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Jun 21

Reaction Fitness opens

Fitness Comments Off on Reaction Fitness opens

Reaction Fitness has opened its first location in Midland at 1403 Washington Street, in the Midland Towne Plaza.

The gym is 10,000 square feet and includes two locker rooms with showers, a weight and treadmill room, a room for kickboxing and other classes, an outdoor boot-camp style area, and a childrens room complete with a staff member to watch children during childrens hours. All team members and instructors at Reaction Fitness are certified fitness instructors.

Ive been a personal trainer and fitness instructor for sixteen plus years, so Ive always had a passion for fitness and just helping people, said Reaction Fitness owner Cheri Hale. Hale began her career as at the community center at the age of 14 and now runs Reaction Fitness along with co-owners Sherri Tarzwell, Kim Furst and Michelle Miller and team members Karen Thurlow, Michele Belson, Maggie Rettelle, Tori Wingard and Alex Torry.

Reaction Fitness offers an average of 13 to 15 different classes from beginner to advanced difficulties, including boxing, cardio, weights, kickboxing, meditation, piyo (a hybrid of Pilates and yoga) and yoga, as well as a monthly feature class that changes regularly. Reaction Fitness will soon be offering Reiki, sports massage, compression wrapping, Kinesio taping and capoeira, a kind of Brazilian martial arts. Hale also plans to create a boot-camp style area outside the back of the building for military boot-camp style drills ad exercises.

Reaction Fitness is currently working with Coca-Cola and two other sponsors for its group training. Coca-Cola currently sponsors Reaction Fitnesss beginner, intermediate and advanced running groups.

We want to re-invest within our community, and put money back into the wellness of the community. We also have a travel group, where we travel to different locations within the community to show people and members that there are areas that you can utilize for fitness purposes as well, like the Tridge, Emerson Park, the high schools, Overlook Park and the soccer fields. So were going to take people to those areas and show them how to work out, and kind of run them through some drills and stuff so maybe that way they can utilize them on their own, said Hale.

This is my first location. We are looking to expand. Were working on a Reaction Athletics possibility in Freeland, with an indoor football field area, said Hale

Were really looking forward to kind of expanding the world of fitness and wellness. We really want to incorporate nutrition, fitness, and wellness into one big ball of fun, said Hale. For certain memberships, Reaction Fitness offers a two-hour nutrition and fitness consultation.

We try to focus on the wellness aspect as well, and the mind, body, spirit connection, said team member Michele Belson, you can be physically fit out there, but not physically fit in here, and so we hope to kind of embrace those aspects, said Belson.

Reaction Fitness is open Monday through Thursday 5:30 a.m. to 9 p.m., Fridays from 5:30 a.m. until 7 p.m., Saturday mornings from 6 a.m. until 11 a.m. , and Sundays from 4 until 7 p.m. . Childrens hours are Monday through Thursday 9 a.m. until noon, and then 5 a.m. until 8 p.m. , and on Fridays 9 a.m. until noon, and then 4 p.m. until 7 p.m. .

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Reaction Fitness opens

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