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Aug 4

Norwich woman is pounding away the pounds

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Vicky Woods gets a work-out from Matt Philpott from ATP Health and Fitness to get fit for her wedding day. Photo: Jane Watkin.

Friday, August 3, 2012 9:17 AM

Many of us will want to lose weight at some time in our lives. For Vicky Woods, from Norwich, her impending wedding has spurred her to lose weight by getting active. Emma Harrowing finds out how she is getting on.

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In theory there is a simple solution to losing weight burn more calories than you eat. In practice, however, many struggle to lose the weight we want to lose simply because we struggle to cut out foods deemed bad for us or we find it difficult to cut down portion sizes.

For 29-year-old Vicky Woods, from Norwich, her love of food is her biggest downfall when it comes to losing weight for her wedding in September.

Ive been trying to lose weight for a long time but I never really put much effort into it, says Vicky. Then the thought of what I would look like in my wedding photos made me decide that it was time to do something about it.

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Norwich woman is pounding away the pounds

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