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Comments Off on Halloween candy made me cheat! Keto diet day 13 – Video
Halloween candy made me cheat! Keto diet day 13 – Video
Diet Comments Off on Halloween candy made me cheat! Keto diet day 13 – Video
Halloween candy made me cheat! Keto diet day 13
I did something bad. I got into the leftover halloween candy. It knocked me out of ketosis and I gained several lbs. I #39;m upset with myself for not sticking to my diet, but I #39;m also trying to be forgiving. Coming from an anorexia/purge type background, I know it #39;s very important to not punish yourself. It #39;s all about love, love, love. Love your body, and it will love you! The only thing I #39;m truly worried about is an upcoming gig in 2 weeks. I need to be 10 lbs slimmer to make my hip measurements for my outfits. In the past losing 1lb per day was never an issue, and in a real pinch I could do the fat fast and lose 2 lbs per day. This time around I #39;m having a MUCH harder time and losing maybe 1/2 per day. It #39;s worth it, and I know perseverance is key. My overall weight loss for day 13 is 6 lbs. Not were I wanted to be, but I will keep going till day 30!!!From:kailauliViews:0 0ratingsTime:00:17More inEntertainment
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Halloween candy made me cheat! Keto diet day 13 - Video
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