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Nov 15

MarC’s Back Day 5: 100 Rep Low Ninja Pop Up Jumps! – Video




MarC #39;s Back Day 5: 100 Rep Low Ninja Pop Up Jumps!
FACEBOOK on.fb.me TWITTER bit.ly PINTEREST bit.ly TUMBLR bit.ly Be a HangTighter- - SUBSCRIBE HERE bit.ly -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Hey! Join the community of HangTighters that are committed to Getting Tight and Feeling Tight with MarC. Tune in daily for new videos and be on the lookout for the Official HangTight with MarC Website Coming Soon! Meanwhile, connect with me on Facebook and get to know me and other HangTighters. If you do my work out videos, follow my health tips, and suggested meals on my website you will see results! Warm Up: Interm/Advan Warm Up Part 1 bit.ly Beg Warm Up Part 2 bit.ly Cool Down: youtu.be Workout Description: Complete 100 reps of Low Ninja Pop Up Jumps Intermediate / Advanced- Complete these 100 reps in one setting. Beginner-Break up these 100 reps over the course of the day, but complete the workout before you go to bed. Smile you can do it!! ...Exercise Low Ninja Pop Up Jumps Push yourself to Get TIGHT with HangTight with MarC and Love the Way You LOOK and FEEL! If you stick with me daily I promise you will see your body change before your eyes. You won #39;t have to waste money on expensive diet and weight loss supplements. You will achieve your fitness goals simply by working out with me and following my guidelines on a healthy diet. Join in on our diet challenges NOW on my Facebook Fan Page. Spread the word about HangTight with MarC to help get others in ...From:HangTightwMarCViews:1 0ratingsTime:04:46More inHowto Style

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MarC's Back Day 5: 100 Rep Low Ninja Pop Up Jumps! - Video

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