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Nov 19

Let Compare My Daily Food Intake And See How It Compares – Video

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Video Link: https://www.youtube.com/watch?v=USNV7x6WusQ



Let Compare My Daily Food Intake And See How It Compares
http://www.facebook.com Here I have rated my daily food intakes against the Low GI Table I have and am shocked to see how much of my food is high GI. By lowering the GI of my food I will be able to lower the rate of blood sugar conversion in my body with slower absorption of denser carbs. This will make me feel less hungry and in doing so will make me eat less and so cause me to lose weight by eating less, smaller meals at eat meal.From:Claude FullinfawViews:0 0ratingsTime:02:31More inHowto Style

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Let Compare My Daily Food Intake And See How It Compares - Video

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