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Dec 5

Holiday Cocktail Dress Arm Routine With Karena! | Tone It Up Tuesdays – Video

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Video Link: https://www.youtube.com/watch?v=5fXYE9QjuDY



Holiday Cocktail Dress Arm Routine With Karena! | Tone It Up Tuesdays
Like this arm workout? Thumbs up above and Subscribe: bit.ly It wouldn #39;t be the holidays without holiday parties! Karena #39;s amazing arm routine will have you looking totally fab for your holiday cocktail dress in no time. #39;Tis the season for sculpted, sexy arms, and celebrate the holidays looking and feeling your best! Printable workout: Coming soon! Click on the links below to fast forward to each of the 4 moves: 1st Move: 3-Way Row Rear Fly @ http://www.youtube.com 2nd Move: Bicep Curl Reverse Butterfly http://www.youtube.com 3rd Move: Tricep Pushup Twist http://www.youtube.com 4th Move: Dynamic Plank http://www.youtube.com There #39;s more Tone It Up Tuesday where this came from: bit.ly Want more arm exercises? bit.ly Check out our Beach Babe DVD! beachbabedvd.com Have a question for us? We #39;ll be around all the time, so leave a comment or video response below. We #39;d love to hear what you think! Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda. More from Karena and Katrina: http://www.youtube.com Connect with LIVESTRONG.COM Woman Explore: http://www.livestrong.com Like: http://www.facebook.com Follow: twitter.com Some More Workout Videos You Might Like: http://www.youtube.com http://www.youtube.com http://www.youtube.comFrom:LivestrongWomanViews:166 14ratingsTime:05:55More inHowto Style

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Holiday Cocktail Dress Arm Routine With Karena! | Tone It Up Tuesdays - Video

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