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Comments Off on Redback One – Conditioned Response Fitness Training – Exercise 1 – Video
Redback One – Conditioned Response Fitness Training – Exercise 1 – Video
Fitness Comments Off on Redback One – Conditioned Response Fitness Training – Exercise 1 – Video
Redback One - Conditioned Response Fitness Training - Exercise 1
CRT is strength training designed to increase muscular endurance specific for combat operations. The isometric resistance exercises involve static holds usin...
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Redback One - Conditioned Response Fitness Training - Exercise 1 - Video
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