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Comments Off on Body bv Fitz Fitness – Barbender # 24 – 10 sets of 1:00 Iso-holds – Video
Body bv Fitz Fitness – Barbender # 24 – 10 sets of 1:00 Iso-holds – Video
Fitness Comments Off on Body bv Fitz Fitness – Barbender # 24 – 10 sets of 1:00 Iso-holds – Video
Body bv Fitz Fitness - Barbender # 24 - 10 sets of 1:00 Iso-holds
Join Fitz in this workout as he takes you through 10 sets of one minute isometric-holds with a 2 min. rest interval. This is a nice variation to alternate with Barbender # 23 as you hit the...
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Body bv Fitz Fitness - Barbender # 24 - 10 sets of 1:00 Iso-holds - Video
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