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Comments Off on Safe Postnatal Workout: No More Mummy Tummy 14 Day Challenge – Video
Safe Postnatal Workout: No More Mummy Tummy 14 Day Challenge – Video
Exercise Programs Comments Off on Safe Postnatal Workout: No More Mummy Tummy 14 Day Challenge – Video
Safe Postnatal Workout: No More Mummy Tummy 14 Day Challenge
Have you seen the 30 day Ab or Plank Challenge? Women are at an increased risk of pelvic floor muscle dysfunction, diastasis recti, back pain and hernias following incorrect exercise programs...
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PregnancyExercise LorraineRead the original:
Safe Postnatal Workout: No More Mummy Tummy 14 Day Challenge - Video
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