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Diets that Work 
Comments Off on 12 ways to make dieting easier – Men’s Fitness
12 ways to make dieting easier – Men’s Fitness
Diets that Work Comments Off on 12 ways to make dieting easier – Men’s Fitness
12 ways to make dieting easier Men's Fitness "To be successful in the long run, I don't think absolute restriction is all that important," Mazur says. Rather, it's more important to find balance, moderate, and take the time to fit in those foods you really enjoy. "Take an 80/20 approach," he ... |
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12 ways to make dieting easier - Men's Fitness
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