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Home » Long Term Weight Loss » Diabetes prevention classes offered in Hemingford – Scottsbluff Star Herald

86 Million American Adults have prediabetesYou could be one of them.

Dont miss your chance to join the no cost lifestyle change program in Hemingford.

National Diabetes Prevention Program provides all of the important factors for sustaining long-term weight loss.

Classes are being offered in Hemingford starting Wednesday, March 29 at 6 p.m.

During the year-long program, you will get the information and support needed to meet the overall goals of increasing physical activity and losing 5-7% of starting body weight.

The support from the group and the coach help guide you along the way to overcoming barriers to a healthy lifestyle. NDPP focuses on healthy eating, physical activity, stress management, lifestyle change, and coping skills that support participants in successfully meeting their overall goals.

Are you ready to improve your health, increase your energy, lose weight and reduce your risk for chronic disease? If you answered yes, this program is for you. Trained lifestyle coach, Janelle Grant with Panhandle Public Health District will lead these classes.

To register call (308)487-3600 ext 105 or email hansenj@pphd.org to register as class size is limited.

I just had my health screening done and all of my numbers were down 3% or more!! I am confident that I can meet my personal goal and maybe beyond! Thank you NDPP for helping me get on the right track to a healthier me! P.S. my family thanks you, too! - Cindy, Panhandle NDPP Participant

To learn more about the National Diabetes Prevention Program, visit the CDCs website: http://www.cdc.gov/diabetes/prevention/index.html. PPHDs website http://www.pphd.org or contact Tabi Prochazka at tprochazka@pphd.org or 308-487-3600 ext 107.

Panhandle Public Health District is working together to improve the health, safety and quality of life for all who live, learn, work and play in the Panhandle. Our vision is that we are a healthier and safer Panhandle Community.

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Diabetes prevention classes offered in Hemingford - Scottsbluff Star Herald

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Home » Long Term Weight Loss » Diabetes prevention classes offered in Hemingford – Scottsbluff Star Herald