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May 2

Millburn-Based Longevity Personal Fitness Celebrates 25 Years With May 4 Reception – The Village Green

Exercise Programs Comments Off on Millburn-Based Longevity Personal Fitness Celebrates 25 Years With May 4 Reception – The Village Green

A Millburn-based business is celebrating a big birthday, and its doing so with the help of a Maplewood resident.

Lifelong Millburn resident Michael Romano started Longevity Personal Fitness 25 years ago to help clients incorporate movement into their daily routines in order to promote a healthier lifestyle. Now, Maplewood resident and personal trainer Allison Kalsched is helping Romano add two new programs as part of the businesss 25 anniversary celebration.

Heres the press release from Longevity:

Longevity Personal Fitness, the areas premier private fitness studio, is celebrating 25 years in business this year. In celebration of this anniversary, the studio will be hosting a series of special events throughout the month of May. At a public reception on Thursday, May 4 at 6:30 p.m., Maplewood resident and personal trainer Allison Kalsched will announce the development and launch of two new programs: Longevity at Home and Longevity at Work.

Developed in conjunction with Longevity Co-Founder Michael Romano, both programs are designed to increase the accessibility to the highly successful training programs that are offered to current clients. Longevity at Home is a series of simple exercise programs designed to help clients move better and feel their best. Developed over the past 25 years, the Longevity at Home program will allow adults access to the unique 30-minute training sessions that have enabled people to improve their balance, strength and endurance, correct their posture, recover from injury and restore their bodies after childbirth.

Longevity at Work brings the gym to the workplace. Romano and Kalsched will guide small groups through simple and extremely effective exercises that require no equipment. Given the opportunity to move, and to move well and with a focus, the most sedentary worker can feel and look better.

The programs will be announced on Thursday, May 4, 2017 at the kick off for the 25th Anniversary Celebration, where guests will enjoy refreshments, meet and mingle with local business owners and residents and learn more about the companys training approach from the staff. The reception is open to the general public..

Teaming up with Mike to develop and launch these two programs is a natural progression of my philosophy that fitness and strength leads to happiness. In our increasingly inactive lives, our bodies and our minds are prone to disease at increasingly alarming rates, states Allison Kalsched. Through a simple program that progresses as the user does, we can begin to stave off the effects of a sedentary lifestyle.

Im a lifelong Milburn resident, says Co-Founder Michael Romano. It has personally meant so much to me to be able to run this business in my hometown and help residents feel and look younger and offset the effects of sedentary lifestyles, he says. The best way to maintain a healthier lifestyle is simply to move more all day long and our goal is to help as many men and women FEEL as young as possible by moving more with flexibility and vitality throughout their lives. Im excited to be able to make this lifestyle available to even more people through these two programs.

Longevity Personal Fitness celebrates their 25th year with a series of events including several free fitness-training opportunities:

Thursday, May 4, 2017

25th Anniversary Networking Reception 6:30pm-7:00pm

Hear Our Training Approach & Meet the Trainers 7:00pm-7:30pm

Saturday, May 6, 2017

Hear Our Training Approach 11:00am-11:30am

Free Open Functional Fitness Training 11:45am-12:15pm and 12:30pm-1:00pm

Thursday, May 18, 2017

Hear Our Training Approach 6:45pm-7:15pm

Free Open Functional Fitness Training 7:30pm-8:00pm

Saturday, May 20, 2017

Hear Our Training Approach 1:00pm-1:30pm

Free Open Functional Fitness Training 1:45pm-2:15pm

All events will take place at the Longevity Personal Fitness located at 12 Holmes Street in Millburn, New Jersey. RSVP to attend any of the celebratory events, which are open to the general public, by contacting Longevity Personal Fitness at info@longevitypersonalfitnessnj.com or calling (973) 307-5651. For more information, visit longevitypersonalfitnessnj.com.

About Longevity Personal Fitness

The fitness studio began operations in 1992 as the Millburn Short Hills Athletic Club and has been located in the heart of Downtown Millburn on 12 Holmes Street since the very beginning. Today, Longevity Personal Fitness specializes in 30-minute research-based functional fitness programs for adults. With 25 years of personal fitness experience, Longevity Personal Fitness of Millburn, NJis committed to helping the community maintain their health and wellness through every stage of life. Our trainers are highly experienced in working with all fitness levels and create individualized plans for each client based on their needs and goals. The sessions are thoughtfully planned and specific in their purpose.

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Millburn-Based Longevity Personal Fitness Celebrates 25 Years With May 4 Reception - The Village Green

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