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Home » Diet » Holly Willoughby’s diet secrets and how her curves have come and gone over the years – The Sun

The star of This Morning always looks incredible - here are the secrets of her famous good looks

THE DARLING of daytime TV Holly Willoughby has managed to steal our hearts with her girlish giggles and friendly nature.

Since joining This Morning back in 2009 Holly has cemented her place as the nations favourite presenter.

Rex Features

Rex Features

The stunning blonde is known for her flowing locks and gorgeous curves which have been the subject of much attention in recent weeks.

Fans have followed Holly eagerly as her shape has changed with over the years.

Since 2009, Holly has given birth to three adorable children Harry, 8, Belle, 6, and Chester, 2, meaning her figure has fluctuated as her shape changed with pregnancy.

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Rex Features

No matter what size Holly is, she always manages to carry herself well, looking equally as stunning at size 12 as she does at size 8.

Holly has been consistently cautious about discussing her diet and exercise regime publicly for fear it would encourage radical diets and people to try and copy her techniques.

In an interview with the Daily Mail Holly said: A lot of women, and particularly celebrities, talk about this, and I think it is very unhelpful.

Before adding: Everyones journey is individual. I dont want to go on the record saying I did this or that, and then have other women read it and think they have to go and do the same.

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When Holly started on This Morning in 2009 after the birth of her first child, she was naturally slightly curvier, and her weight has continued to change as she gave birth to two more babies.

Holly has previously said: As long as Im being healthy, thats good enough for me.

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Im quite active and I try not to let the way I look be the main focus because its not the important thing.

More recently Holly has been wowing fans and showing off a slimmer frame following her incredible weight loss.

Over the past few weeks, the mum-of-three has become a talking point among fans, whove been desperate to know how Hollyachieved hernew svelte figure.

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The Sun Online exclusively revealed that size 12Hollyembarked on Pilates which has assisted her toned physique.

Following the birth of her daughter Belle, in 2011, Holly has worked on strengthening her core and sculpting a six pack in weekly Pilates sessions at her plush home, led by Lynne Robinson, director of London-based Body Control Pilates.

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Holly Willoughby's diet secrets and how her curves have come and gone over the years - The Sun

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Home » Diet » Holly Willoughby’s diet secrets and how her curves have come and gone over the years – The Sun