Search Weight Loss Topics: |
Esperanza Peace and Justice Center Welcomes "Decolonize Your Diet" Authors – San Antonio Current
The paperback cookbook published by Arsenal Pulp Press in late 2015 is essentially sharing native foods and showcasing how popular and healthy they were to indigenous ancestors in the Americas. AuthorsLuz Calvo and Catriona Rueda Esquibel will be sharing their political vision for the book this weekend at The Esperanza Peace and Justice Center.
PartnersCalvo and Esquibel (both professors at California State East Bay and San Francisco State University, respectively) tackled "Decolonize" as a passion project that took nearly seven years to complete. After a 2006 breast cancer diagnosis for Calvo, the pair decided to take a hard look at what they call traditional foods in the landscape of Mexican-American cuisine.
Though both were practicing vegetarians long before Calvo's diagnosis, Esquibel recalls looking at work being done by food writers that concentrated on plant-based diets within the confines of European and Mediterranean fare.
During her experience with cancer treatment, Calvo says the diet focused on European sensibilities that weren't always appetizing. "I knew kale was good for me, and broccoli, but it was torture to me. It made me sad," Calvo says.
Their vision for the book was to help others re-indigenize their diets. With Calvo as the cook and Esquibel as baker, the two fleshed outtheir concept over the course of three summers. Pitching the book to mainstream presses was an entirely different story as they were often met with criticism of the book being "too niche," or lacking mass appeal. Calvo recalled racist rejection letters from publishing houses that argued natives were often "malnourished."
They widened their net and eventually clicked with Vancouver's Arsenal Pulp Press, an independent publisher that supports books on native cook by queer authors.
The result is a lauded tome broken downinto 12 chapters with topics ranging from decolonization that sets forth the books mission trifold. Calvo and Esquibel honor ancestors and future youth though native foods by recognizing food as medicine. They stress flaws in the standard American diet filled with processed foods. And finally they point to the Latino/a Immigrant Paradox as a reason to re-indigenize with urgency.
The paradox cited by researchers points to a decrease in immigrants' health the longer they stay in the states. During their book tour, as people share their food stories, Calvo notes that indigenous food is often shamed. Yet, eating thesame ancestral foods in poverty before coming to the U.S. is often what protected immigrants from diabetes and other maladies.
A chapter in the book is devoted to helping readers become more familiar with Mesoamerican ingredients such as achiote (or annatto), allspice berries, amaranth, avocado leaves, beans, butter, raw cacao, cashews, chaya ("tree spinach"), chayote, chia (not just for smoothie bowls, it turns out), fresh and dried chiles, fresh and frozen corn, masa, honey, hibiscus flowers, epazote and more. Not all ingredients are entirely new either the sweet potato and cabbage slaw tacos are a hit and easy to make. From there, chapters are divided by antojitos, ensaladas, sopas y guisados, platos fuertes, tacos, a la carta, salsas, postres (because we all need a little dessert in our lives), bebidas and desayunos.
What Calvo and Esquibel get oh-so-right is their mellifluous writing and improvisational style. "Luz doesn't use recipes," Esquibel says.
Moreover, though they encourage getting back to the land (Calvo also maintains a expansive garden filled with herbs, beans and hens for eggs), they acknowledge the cultural shift that's taken folks away from knowing where indigenous foods like esquites and verdolagas come from, while also pointing out market culture can be traced as far back to daily life in Aztec Tenochitlan.
"Our book provoked discussions among family members... [it] opens discussions about ancestral foods that nobody necessarily recognized as super valuable, and that's powerful thing for families," Calvo said.
"Decolonize Your Diet" is simple to follow and perfect for beginner cooks to understand, which seems to be a purposeful addition by the authors.
"Not everyone learned to cook from their grandmother," Esquibel said. "There were some things we had to learn how to make ourselves and now it's our turn to teach them to the next generation."
In fact, Calvo wasn't the pro tortilla maker she is now. Delving into fresh maiz andnixtamalization (the process of soaking and cooking maiz into an alkaline solution for consumption) took several attempts with misshapen tortillas before she felt comfortable enough firing up the comal with confidence.
Meet Calvo and Esquibel this weekend, first for a platica and book signing at the Esperanza Peace & Justice Center on Friday at 7 p.m. and on Saturday for a panel discussion withRebel Mariposa of La Botanica, and Ale Tierra of Mama Tierra and Food Not Bombs SA, moderated byLilliana Patricia Saldaa, a Chicana activist scholar raised in San Antonios Southside.
922 San Pedro Ave., (210)228-0201.
See more here:
Esperanza Peace and Justice Center Welcomes "Decolonize Your Diet" Authors - San Antonio Current
- Lose Weight Healthily And Quickly The Best Diet Plan And Daily Exercise [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- How Can You Be Sure That A Diet Plan Will Really Work For You [Last Updated On: June 11th, 2011] [Originally Added On: June 11th, 2011]
- Diets That Work - The Best Diet Meals Online! [Last Updated On: June 11th, 2011] [Originally Added On: June 11th, 2011]
- Benefits Of A Healthy Lifestyle And How To Lose Weight With Healthy Diet Plans [Last Updated On: June 12th, 2011] [Originally Added On: June 12th, 2011]
- Healthy Foods That Any Succesful Diet Plan Should Include [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Want to Lose Weight Go for a Safe Diet Plan That Will Lead to Healthy Weight Loss [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- 5 Components Of A Successful Exercise And Diet Plan [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Healthy Eating Tips to Lose Weight [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Fad Diets: Do They Really Work? [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- How To Avoid Yo-Yo Diet Plans [Last Updated On: June 17th, 2011] [Originally Added On: June 17th, 2011]
- Diets that work fast [Last Updated On: June 17th, 2011] [Originally Added On: June 17th, 2011]
- Set Up the Perfect Diet Plan with These Simple Tips [Last Updated On: June 17th, 2011] [Originally Added On: June 17th, 2011]
- diets that work [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Finally, Weight-loss Diets that Work? Medicine Matters from Sandra Fryhofer, MD [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- weight loss plans that work [Last Updated On: June 22nd, 2011] [Originally Added On: June 22nd, 2011]
- crash diets that work channel presents crash diets that work [Last Updated On: June 23rd, 2011] [Originally Added On: June 23rd, 2011]
- Diets that work fast - Protien Helps Burn Fats [Last Updated On: June 26th, 2011] [Originally Added On: June 26th, 2011]
- Diets That Work with Ali Fedotowsky [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- Successful Weight Loss Secrets Revealed.avi [Last Updated On: June 29th, 2011] [Originally Added On: June 29th, 2011]
- Best Diet Plans Losing Weight by Changing Your Habits [Last Updated On: July 1st, 2011] [Originally Added On: July 1st, 2011]
- Finding Easy Diets That Work Fast [Last Updated On: July 4th, 2011] [Originally Added On: July 4th, 2011]
- Creating a Diet Plan That Can Give You Healthy Quick Weight Loss [Last Updated On: July 4th, 2011] [Originally Added On: July 4th, 2011]
- Can I lose Weight with a Free Diet Plan [Last Updated On: July 12th, 2011] [Originally Added On: July 12th, 2011]
- How to Find a Good Diet Plan [Last Updated On: July 13th, 2011] [Originally Added On: July 13th, 2011]
- Basic Dieting Tips Equal Successful Diet Plan [Last Updated On: July 18th, 2011] [Originally Added On: July 18th, 2011]
- Great Weight Loss Programs Basic Factors To Check [Last Updated On: July 21st, 2011] [Originally Added On: July 21st, 2011]
- Healthy Eating Tips You Should Add to Your Diet [Last Updated On: July 23rd, 2011] [Originally Added On: July 23rd, 2011]
- How Not to Cheat on your Diet Plan [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- Choosing the Right Diet Plan for Permanent Weight Loss [Last Updated On: August 1st, 2011] [Originally Added On: August 1st, 2011]
- Healthy Dieting Tips How You Eat Is More Important Than What You Eat [Last Updated On: August 9th, 2011] [Originally Added On: August 9th, 2011]
- What Is Your Reason to Lose Weight [Last Updated On: August 13th, 2011] [Originally Added On: August 13th, 2011]
- The Basics Of A Safe Diet Plan For Your Heart [Last Updated On: August 17th, 2011] [Originally Added On: August 17th, 2011]
- Eating the Right Foods will Give You a Diet Plan that Works [Last Updated On: August 25th, 2011] [Originally Added On: August 25th, 2011]
- Diets That Don't Work [Last Updated On: September 8th, 2011] [Originally Added On: September 8th, 2011]
- Liquid Protein Diets Work [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Do Low Carb Diets Work ? [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Why Diets Don't Work [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- A DIET that WORKS: NO DIET! A RAW FOOD LIFESTYLE ~ for OSCAR! ~ BIKE TOURING the WEST COAST! vid#46 [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Quick Diets Really Work [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Diets Dont Work - Thinking Thin Does [Last Updated On: September 13th, 2011] [Originally Added On: September 13th, 2011]
- Low Carb Diet-Why Low Carb Diets Work [Last Updated On: September 14th, 2011] [Originally Added On: September 14th, 2011]
- Atkins Diet: Does low carb work as well for all groups? [Last Updated On: September 16th, 2011] [Originally Added On: September 16th, 2011]
- How Does The HCG Diet Work - Official HCG diet Plan - HCG Diet For Men - HCG Diet User Reviews [Last Updated On: September 19th, 2011] [Originally Added On: September 19th, 2011]
- Crash diets that work from worlds best diet channel [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Macro-Patterning: Advanced Carb Cycling For Fat Loss [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Why Low Calorie Diets Don't Work and Never Will (Don't Starve or Crash Diet) [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Why "fad" diets don't work? [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- The Crazy Celebrity Cabbage Soup Diet That Works [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Weight loss diet that (really) works [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Fad Diets Do Not Work. How To Lose Weight Without Dieting... [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Low Calorie Diet DO NOT WORK - Lose 30lbs Manipulating Them [Last Updated On: October 2nd, 2011] [Originally Added On: October 2nd, 2011]
- Fad Diets: What works and What DOESN'T? [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- All Diets Work [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- 3 Weight Loss Diet Tips That Works | Fastest Way To Lose Weight [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Do Diet Pills Work? INSPIRED: The Movie Expert Insights [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Fad Diets: What Really Works for Weight Loss [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Healthy Diets Work Fast - Free Diet Video [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Does Hcg Diet Plan Work - A Peek Into Hcg Diet Plan [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Researchers Discover Why High-Fat, Low-Carb Ketogenic Diets Work To Control Epileptic Seizures [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Why "Quick Fix" Diets Do Not Work! [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Binge Eating [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Rosie Huntington-Whiteley Diet Weight Measurements [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- does the diet solution program really work [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- EASIEST Diet For Women to Follow (Don't Starve Yourself Thin!) [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Crash diets that really work [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Cabbage Soup Diet [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Do Detox Diets Really Work? [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Does the every other day diet really work? [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Why Extreme Diets Like Atkins Low Carb and HCG Diet DONT WORK LONG TERM [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Fast Weight Loss Diet: Does Calorie Counting Work? [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Beyond Chocolate. Diets don't work! [Last Updated On: October 8th, 2011] [Originally Added On: October 8th, 2011]
- Failure To Thrive: GFCF and Feingold Diets Work For ... [Last Updated On: October 10th, 2011] [Originally Added On: October 10th, 2011]
- Low Carb Diets: How They Work [Last Updated On: October 10th, 2011] [Originally Added On: October 10th, 2011]
- Diet Pills That Work - Video [Last Updated On: October 14th, 2011] [Originally Added On: October 14th, 2011]
- Diets That Work - Lose 30lbs In 30 Days - Video [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- Understanding the Atkins Diet, Why It Works and What it Can Do For You - Video [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- crash diets that work channel presents crash diets that work - Video [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- REALISTIC Diet [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- Why Diets Don't Work - Video [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]
- Diets That Work - 'Burn' Fat Faster With This Diet - Video [Last Updated On: October 15th, 2011] [Originally Added On: October 15th, 2011]