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Home » Lose Weight » Weight Loss Drinks – 7 things you can drink to lose weight

1. Cranberry Juice Lose 5 Lbs. in 7 Days

This works because Cranberry Juice, Dandelion Tea & Lemon are Natural Diuretics that'll flush out false fat or excess water weight very fast.

Studies reveal the anthocyanin in cranberry juice lowers cholesterol levels and enhances weight loss. Cranberry juice can also cleanse the body of alcohol, marijuana & nicotine in less than four days.

2. Ice Cold Water Lose 20 Lbs. in 1 Week

Burn an extra 100 calories per day drinking ice cold water because,

Your body has to burn fat to heat the ice cold water back up to your body temperature. You'll Lose an extra 10 lbs. a year just by drinking ice cold water.

3. Raw Honey

Believe it or not, you could drop a whole dress size in 3 weeks if you take a spoonful of organic raw honey every night before sleeping. Based on the hibernation diet, there is a strong correlation between weight loss and raw honey rich in fructose.

4. Milk

Milk is high in calcium and study after study says 2 things,

5. Lemonade

Lemonade is a potent weight loss drink because it flushes out toxins, rich in vitamin C, cleanses the liver & it carries polyphenols preventing diet-induced weight gain

Recipe

6. Yogurt Smoothies Lose 81% More Belly Fat

Not only will the thickness of the smoothiekill your appetite but because yogurt is loaded with calcium like milk This Study shows you'll lose 61% more fat and 81% more belly fat when adding yogurt to your diet.

7. Green Tea

8. Protein Shakes

9. Coffee

The caffeine in coffee suppresses your appetite, increases your metabolism & gives you more energy during your fat burning workouts making you last longer and work harder to lose weight faster but,

Drink no more than 1-to-2 cups per day. Using coffee to lose weight

10. Vegetable Juice or V8

Drinking a glass of vegetable juice or water before your meals causes you to eat at least 135 less calories according to a study done at Penn. State University. Less calories = More fat loss.

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Weight Loss Drinks - 7 things you can drink to lose weight

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Home » Lose Weight » Weight Loss Drinks – 7 things you can drink to lose weight