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Nov 22

These Are the 8 Most Important Fitness Trends of the Year – ISPO

Fitness Comments Off on These Are the 8 Most Important Fitness Trends of the Year – ISPO

The conclusion for fitness centres is clear. The demands towards gym are becoming more and more individualand more specific. Studios that offer their members a wide range of services will thus be far ahead of the competition.

This diversity is also part of the Fitness Trends 2020, because those who want to increase their performance in the coming year will do so with several sports. Only strength training and jogging are out. Recently mindbody.io confirmed this insight in the annual report "Fitness in America". Yoga, Zumba, Spinning, Aerobics, Crossfit, HIIT, Kickboxing, Pilates, Martial Arts are among the most popular sports that Americans do in gyms. This trend is sloshing more and more into Germany.

The fitness enthusiast wants to use all body parts and muscles comprehensively. And if possible improve his mental well-being. Industry experts assume that basics such as workouts, swimming lessons and cycling will be part of every gym's offering. If you want to be one of the hottest locations, it is best to have yoga, dance and meditation classes available.

See more here:
These Are the 8 Most Important Fitness Trends of the Year - ISPO

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