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Nov 27

The Benefits of Red Wine for Health, Skin and Weight Loss – Femina

Ensures even-toned skin: Red wine can also be good for the skin on the body. For smoother skin, with more elasticity and firmness, dip a sponge or loofah in red wine that has been diluted slightly, and use as an exfoliating scrub once a week. This will ensure even-toned skin on the arms and legs, reduce blackening on the knees and elbows and create smoother skin overall.

Tip: Red wine is thought to be one of the best anti-ageing drinks.

The effects of ared wine facialare visible from the first treatment itself but are to some extent dependant on the condition of your skin. The treatment is a set procedure that uses products asper the individual skin typeand skin condition andneedsan anti-ageing machine to achieve results. A single treatment can cost upwards of Rs. 2,000/- in India and is available at most leading hi-end spas and 5-star hotel spas across the country.

Tip: A wine facial works for some skin types. See if you fit the bill.

Another study was done at Harvard study on 20,000 women. It revealed that women who were drinking wine had a 70 per cent reduced risk of developing obesity. They also found that drinking wine initially slowed weight gain in women. However, these women self-reported their weight over time.

Tip: The key is moderation.

Lowers risk of stroke:Red wine may also help in lowering the risk of strokes and early death. This is becausewhen yourred wine helps within a certain limit, it can help retain the 'good' HDL cholesterol in the blood.

Reduces the risk of some cancers:It also reduces the risk of certain types of cancer, including colon, basal cell, ovary and prostate cancers.

Reduces the risk of dementia:Health experts also say that drinking 1-3 glasses of wine per day is also linked with reduced risk of dementia and Alzheimer's disease.

Reduces the risk of type 2 diabetes:It is also believed that moderate consumption of red wine could reduce the risk of developing type 2 diabetes, especially in women.Reduces the risk of depression:Another study that was done on middle-aged and elderly people revealed that those who drank 2-7 glasses of wine per week were less likely to be depressed.

Tip:Do talk to your doctor before consuming wine for its health benefits.

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The Benefits of Red Wine for Health, Skin and Weight Loss - Femina

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