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Dec 20

Marie Osmond’s Diet Secrets to Keep Off That Holiday Weight – Showbiz Cheat Sheet

Diet Comments Off on Marie Osmond’s Diet Secrets to Keep Off That Holiday Weight – Showbiz Cheat Sheet

Millions of people struggle not to break their diets during the holiday season. One celebrity who knows how difficult weight loss can be is former Osmond Family singer Marie Osmond, who lost 50 pounds in 2007. Thanks to her Christmas specials, she also knows a thing or two about the holidays. Heres her tips for how you can stay healthy during the festive season.

According to HollywoodLife, Osmond eats six meals daily. Each of the meals are very small, preventing her from gaining weight. Se also said I drink more water. I eat more vegetables. I eat more often.

She elaborated When you learn to eat right your body lets the weight go. When we go into starve and feast the body holds onto the food. When you feed the body smaller portions and intelligently, the body lets it go. It doesnt want it because it knows youre not going to starve it to death.

Osmond also discussed maintaining her weight loss. People go, How do you keep your weight off? I went, I just followed [Nutrisystem] I learned what they taught me. I dont live on Nutrisystem. I havent lived on it for 12 and a half years. I was on it for four months. But I learned principles.

Osmond has nothing but praise for Nutrisystem. She said Thats the thing I love about this company, is they teach you how to maintain it on your own. Now do I still eat some of their foods? I do actually because I like them. I love their ice cream sandwiches. Ill eat them any day over anybody elses. I dont feel guilty about it.

She continued My grandkids steal all my Nutrisystem ice cream sandwiches. I love their chocolate muffins. I even keep some of the pastas in the house because I dont feel bloated after I eat them. Theyre super good. You can add onions, and peppers. You can add basil and all kinds of wonderful garlic and seasonings to it as well. I mean its really great food.

Osmonds association with Christmas is more than just her Yuletide diet tips. She told MassLive Ive been associated with Christmas shows all my life. I was on Bob Hope, not Donny. I was on Perry Como, not Donny. Osmond enjoys the legacy of her Christmas shows, telling Deseret News So many people grew up watching our Christmas specials. There was a lot of excitement.

Osmond performed in a series of shows in 2012. During those performances, she had the privilege of working with the renowned Mormon Tabernacle Choir. Shes also had roles in Christmas movies like Marie Osmonds Merry Christmas and O Christmas Tree.

This year, Osmond also announced a three-day Christmas tour, with shows in California and Connecticut. The tour is called Symphonic Christmas. She explained I couldnt let Christmas go by without doing a show.

Many grew up with Osmonds Christmas specials. Now shes giving us tips on how to get through the next few weeks without packing on the pounds. Hopefully, well all have a healthy and happy holiday season.

The rest is here:
Marie Osmond's Diet Secrets to Keep Off That Holiday Weight - Showbiz Cheat Sheet

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