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Dec 28

Tysons After Dark: Where to Hit the Gym in Tysons West – Tysons Reporter

Exercise Programs Comments Off on Tysons After Dark: Where to Hit the Gym in Tysons West – Tysons Reporter

Tysons may not have the liveliestnightlifeat the moment, but that could soon change as more late-night restaurants and places to hang out open. Tysons After Dark will highlight a different spot every week.

Whether youre already into fitness or one of the many people making a New Years goal to exercise more in 2020, there are several gyms around Tysons to check out.

Tysons Reporter did some research on gyms and fitness studios in the area and separated them into Tysons eight neighborhoods. This week, were profiling the ones in Tysons West.

24 Hour Fitness(1500 Cornerside Blvd, Suite A) has typical gym offerings, including an indoor pool, weights, cardio equipment, racquetball court, sauna and basketball court. The club offers groups for cycling and exercise, classes and training.The club is open from 4 a.m. to midnight every day of the week, according to its website.

Tysons Playground Fitness & Performance Center is a family-oriented space with youth programs for kids ages 8 and up and weight loss programs for adults at 8502 Tyco Road, Suite B. Members have 24-hour access to the facility, according to the website.

Tysons City Boxing(8501- 2A Tyco Road) offers boxing, kickboxing,Muay Thai and circuit training for beginners and advanced people. Most of the classes appear to be scheduled in the afternoon, with ones extending into the evening at 5:45 p.m., 6:45 p.m. and 7:45 p.m., according to the schedule.

Another boxing studio Rock Steady Boxing has a non-contact boxing-based fitness curriculum for people with Parkinsons Disease. The facility is located at8501 Tyco Road A-2.

Hot Yoga Tysons has hot, warm and cool classes running as later as 9 p.m. on certain days. The studio is at1420 Spring Hill Road, Suite 130.

BREAKAWAY Fitnesshas treadmills, an open floor, cable cross, hammer strength, ellipticals, bikes and rowers, along with personal training, massages and group exercise, according to its website. The facility is open from 6 a.m.-8 p.m. Monday-Friday and from 7 a.m.-noon on Saturday at1524 Springhill Road, Unit GG.

Fitness chain CrossFit has two locations one called Route 7 (8504-B Tyco Road) and another called Tysons Corner (8453 Tyco Road, Suite K). Both have classes in the evenings.

Fans of Orangetheory Fitness can find the hour-long classes at 1430 Spring Hill Road, Suite 150. The studio offers classes in the evenings, with the latest ones starting around 7 p.m. and 8 p.m. on certain weekdays.

The Edge Strongman 2.0 (8502-B Tyco Road) is dedicated to providing elite-level strongman coaching to both men and women with the equipment, personalized service and extensive knowledge, according to its Facebook page. It is open until 9 p.m. on weekdays and until 4 p.m. on weekends, according to its website.

Continued here:
Tysons After Dark: Where to Hit the Gym in Tysons West - Tysons Reporter

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