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Comments Off on Free Fitness Classes This Week At River Trails Park District – Journal & Topics Newspapers Online
Free Fitness Classes This Week At River Trails Park District – Journal & Topics Newspapers Online
Fitness Comments Off on Free Fitness Classes This Week At River Trails Park District – Journal & Topics Newspapers Online
By Nic F. Anderson | on December 30, 2019
River Trails Park District (RTDP) is giving the community a free Fitness Week with three days of free fitness classes from Thursday, Jan. 2 through Saturday, Jan. 4. RTDP is offering classes by experienced instructors to help community members reach their fitness goals such as managing stress, losing weight or living a healthier lifestyle.
On Thursday, Jan. 2 classes include yoga express at 8 a.m., gentle exercise at 9 a.m., We Fit U at 10:30 a.m., Tai Chi at 4:45 p.m. and cardio kettle strength at 6 p.m. Friday, Jan. 3 classes include core conditioning at 8 a.m., Barre Fusion at 9:15 a.m. and We Fit U at 10:30 a.m. Saturday, Jan. 4 classes include interval mix at 8 a.m. and yoga at 9:30 a.m.
River Trails Park District is located at 1500 E. Euclid Ave. in Mount Prospect. Call the park district for more information.
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Free Fitness Classes This Week At River Trails Park District - Journal & Topics Newspapers Online
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