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Home » Exercise Programs » Pulling back the curtain on a Georgia Tech winter workout – The Athletic

The echoing space of the Georgia Tech indoor practice facility was finally quiet Thursday morning. Only the pitter-patter of rain outside acted as the white noise of an otherwise near-silent moment.

Until then, the morning had been anything but quiet. Music blared, coaches shouted, whistles blew, and sweat dripped: the normal sights and sounds of an early-morning workout at Georgia Tech or many college programs throughout the country at this point and time.

But what wasnt as common were the moments when the noise stopped and the quiet blanketed the team and the coaching staff in the waning minutes of an intense and kinetic workout. With the players spread out from the goal line to the 50-yard line in a standing squat position, only the rain could be heard as head strength-and-conditioning coach Lewis Caralla walked to the front of the group.

Why do you think we do this at the end? he said, his voice echoing in rhythm with the rain. Why do you...

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Pulling back the curtain on a Georgia Tech winter workout - The Athletic

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Home » Exercise Programs » Pulling back the curtain on a Georgia Tech winter workout – The Athletic