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Mar 24

Mouni Roy: From healthy diet to regular dance sessions, fitness secrets of Brahmastra actress revealed – PINKVILLA

Diet Comments Off on Mouni Roy: From healthy diet to regular dance sessions, fitness secrets of Brahmastra actress revealed – PINKVILLA

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Mouni Roy: From healthy diet to regular dance sessions, fitness secrets of Brahmastra actress revealed

Check out these healthy tips from the stunning Mouni Roy which will help you keep your body toned and skin healthy just like the actress.

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Mouni Roy's career is an inspiring journey with only highs. From acting in television as a supporting cast member to becoming one of the biggest actresses in Television and now a well-known name in Bollywood as well with some of the best projects in her kitty. The actress was last seen in the movie Made in China opposite Rajkummar Rao and played a crucial role in Akshay Kumar's critically acclaimed Gold as well. Speaking about her style, the actress Mouni has shared that her style is like that of a Jane Austen girl in a Christopher Nolan world. She also added what style means to her, "Style to me is very personal, its an extension of ones personality; no tricks, just the mood of the day and where I am off to that day. Dont follow any trend with blinkers on. Understand your body type and work with and around what looks good on you." Her pictures in red bikini on social media broke the internet. Speaking about her fitness, the diva is one of those stars who has a strict regime when it comes to staying healthy and strong. Today, take a look at these fitness tips revealed by Mouni.

Photo Credit : Instagram

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Mouni believes that one should eat healthy, sleep on time and induce healthy habits to stay fit.

Photo Credit : Instagram

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The actress drinks a lot of water to keep her gut clean.

Photo Credit : Instagram

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She includes fruits and vegetables that do not have empty calories in her diet.

Photo Credit : Instagram

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The actress who loves dancing indulges herself in the activity atleast once in a day.

Photo Credit : Instagram

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She prefers to stay away from oily food and loves home cooked food.

Photo Credit : Instagram

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Pilates keeps her muscles strong and helps with flexibility. She doesn't always find the time to hit the gym so she indulges in some yoga at home.

Photo Credit : Instagram

Continued here:
Mouni Roy: From healthy diet to regular dance sessions, fitness secrets of Brahmastra actress revealed - PINKVILLA

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