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Mar 25

Home fitness has never been more important and these deals can help – Boing Boing

Exercise Programs Comments Off on Home fitness has never been more important and these deals can help – Boing Boing

While all of us face the daily challenges and major concerns surrounding the coronavirus epidemic and accompanying societal lockdown measures, there are also handfuls of smaller-scale crises sparked by the outbreak. Like...what do I do if I cant go to the gym?

Gyms and workout facilities in many areas are already closed until further notice, so how do you keep from comfort-binging mint chocolate chip ice cream and watching your fitness goals fall off a cliff in the meantime?

Well, these six workouts and full-body wellness programs might help do the trick. And right now, you can also save an additional 15 percent by entering the code SPRINGSAVE15 during checkout. Were all in this together, people. Stay strong.

From the weight room to the living room, iBodyFit workouts can help keep you toned up, no matter where you do the work. Ranked no. 1 in online fitness by TopTenReviews.com, this premium plan includes the entire iBody package, including all 400 online workouts, all 40 custom diet plans and all the daily support and feedback you need from the iBodyFit team. So whether you want to do a 4-week Fat Burner plan, an 8-week Muscle Toner plan or the 12-week Beach Bod Shredder plan, youre covered.

Maybe the best way to maintain all your lofty fitness goals is to just become a trainer yourself. With this expansive 11-course collection, youll get all the instruction you need to not only know all the dietary, exercise and lifestyle paths toward keeping yourself happy and healthy, but also how to work that magic on others. Youll even learn how to market yourself as a fitness trainer and get certified in disciplines like diet and nutrition, health and wellness, workouts and bodybuilding, weight loss and more.

If you arent carving out time to go to the gym these days, it also seems likely you arent finding a full hour or more to do a complete workout regimen either. TMac Fitness is geared around 20-minute, no-equipment workouts that cater to busy, on-the-go lifestyles. In addition to the over 70 workouts crafted for both beginners and advanced workout fiends, TMac also centers on forging a healthy, productive lifestyle as well, so each workout ends with a brief meditation to help strengthen your mind, body, and soul.

If you miss the personal, communal feeling of hitting your favorite gym classes, Live Streaming Fitness can give you the next best thing -- daily live streaming courses. And these arent just workout classes either. Sure, you get a full slate of yoga, cardio, strength training, and other specialized workout sessions, but your subscription also includes a variety of cooking and nutrition tutorials with advice on healthy foods, meal plans, weight loss and more.

LSF offers classes 24/7 with a roster of elite-level trainers and nutritionists standing by to help whenever you need it.

With many workout facilities closed for at least three weeks to a month, the 28-day Project Hasiko plan fits right in to fill the gap. Over four weeks, the Hasiko Flow offers a 60-minute morning session that combines pilates, yoga, and meditation to help you get healthier, reduce stress, have more energy and exude vitality. Not only will you become physically stronger and more flexible, 100 minutes of guided meditation each week will help you shape a life that fits with your core values.

This 60-day, two-phase interactive home workout guide is specifically designed to help you crush fitness goals from the comfort of your home. With the Crush60 program, youll focus on decreasing overall body fat while you build lean muscle and gain strength. This hard-charging workout test different types of muscle fibers with drastic weight changes to challenge your body into greater results. Theres even a Booty Bootcamp here, dedicated to...well, you get the picture.

Hackers tried to break into the World Health Organization earlier in March, as the COVID-19 pandemic spread, Reuters reports. Security experts blame an advanced cyber-espionage hacker group known as DarkHotel. A senior agency official says the WHO has been facing a more than two-fold increase in cyberattacks since the coronavirus pandemic began.

Additional $15M will go to third parties and nonprofits

The death toll in Italys coronavirus outbreak today passed 1,000. Schools throughout Italy are completely shut down, which is reportedly driving a surge in internet traffic as bored kids forced to stay indoors turn to online games.

Youve seen whats happening at your neighborhood Costco or Target. Its not exactly armageddon-level rioting and lawlessnessbut it aint exactly fun out there right now either. Just trying to stock up on all the meal staples youre looking for is taking a little more hustle, ingenuity, and good old dumb luck than it used to. []

Today, theres no shortage of ways for consumers to live a socially conscious lifestyle. They now have access to vehicles with improved fuel economy, a wide selection of organic groceries and manufacturers are increasing the amount of recycled materials they use in their products. Despite these widespread shifts, the financial services sector hasnt kept pace. []

Absent-minded. Forgetful. Stupid. Those are just a few of the words that likely ricochet around inside your head after leaving your briefcase in a cab. Or forgetting where you put your keys. Or realizing you dont have your wallet when its time to pay the dinner tab. Hey, dont beat yourself up. In our hyper-adrenalized []

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Home fitness has never been more important and these deals can help - Boing Boing

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