Search Weight Loss Topics:




Apr 2

Best free workout apps on Android and iOS – Yahoo Tech

Exercise Programs Comments Off on Best free workout apps on Android and iOS – Yahoo Tech

If you cant make it to the gym, dont have a gym membership, or are otherwise looking to get in a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There are plenty of paid workout and fitness apps out there ready to take your hard-earned money, and some of them may be worth it for the right person and under the right circumstances. However, these apps provide a fantastic foundation for a healthier life right from your smartphone at no additional cost.

Whether youre just trying to get moving more or looking to use up some time, burn some calories. Heres a list of the best free workout apps to help you work up a sweat whereever you may be.

These are the best free fitness apps for sure, but if you want to explore other options, including paid apps, we have lists of the best fitness apps for Android and the best fitness apps for iOS, too.

best free workout apps for ios and android nike training club 1 fitness

best free workout apps for ios and android nike training club 3 fitness

best free workout apps for ios and android nike training club 2 fitness

Nike has a long history of joining smart technology and fitness and was one of the first major fitness brands to carve out a niche in the smartphone and smartwatch markets. Therefore, it would make sense that the first app on the list is a flagship of sorts for Nike, that being the Nike Training Club.

Nikes app offers a number of short workouts with instructions for a self-paced workout. It also pairs seamlessly with the Apple Watch, adding another level of functionality if you are using an iPhone. Like most services these days, you wont be surprised to learn that the Nike Training Club app offers paid premium content, like guided video workout programs curated by professional trainers, but the free version is also robust. From yoga and bodyweight exercises to tips on lifting and how to get toned abs, the Nike Training Club app offers a well rounded glossary of home workouts and run tracking features, with smart integration built throughout.

Story continues

Google Play iOS

best free workout apps for ios and android simply yoga app1

best free workout apps for ios and android simply yoga app2

best free workout apps for ios and android simply yoga app3

Simply Yoga comes loaded with instructional videos of varying lengths that walk you through all the basic yoga poses, making it easy to follow along at home. Its a pretty straightforward app that provides enough for a good workout, though it sustains its free version through advertising, as is to be expected. If youre looking for a bit more functionality and willing to pay for it, then check out our guide on yoga apps.

Google Play iOS

best free workout apps for ios and android map my fitness under armour app1

best free workout apps for ios and android map my fitness under armour app2

best free workout apps for ios and android map my fitness under armour app3

Under Armour offers a suite of free apps under the MapMy moniker. These are MapMyFitness, MapMyRun, MapMyRide, and MapMyWalk. Its important to point out, however, that while each app may cater to its target demographic within its default tracking settings, the apps are also capable of recording quite a lot of info, and the map tracking features would, theoretically, work with any mobile cardio workout.

For this collection, well focus on MapMyFitness, which offers an enormous library of exercises and fitness tracking features to help stay on top of your workouts. It will help you set routines and discover new ways to push your body to get you closer to achieving your fitness goals.

If a workout companion is what you need to really push it, then youre in luck, because MapMyFitness offers a community of fellow fitness enthusiasts with whom you can share your workout plans and progress. Under Armour has produced a well rounded and free fitness app.

Google Play iOS

best free workout apps for ios and android 7 minute app2

best free workout apps for ios and android 7 minute app3

best free workout apps for ios and android 7 minute app1

The explanation is sort of in the name on this one. 7 Minute Workout offers a straightforward list of short burst workouts that you can do whenever the mood (or that pizza you feel bad about eating) strikes. Each exercise offers a video tutorial to get you going. The app features a fully voice-prompted user experience, allowing you to keep your eyes on the prize, not on your smartphone timer. Weve highlighted the Android version in the screenshots above, and since this app isnt available on iOS, weve included an excellent iOS alternative below.

Google Play iOS

best free workout apps for ios and android my fitness pal app2

best free workout apps for ios and android my fitness pal app3

best free workout apps for ios and android my fitness pal app1

MyFitnessPal is indispensable to million of users on their fitness journey and is much more than just a calorie counter. With detailed meal and calorie tracking, reminder and motivational notifications, hundreds of in-app workouts, and syncing capability with a number of smart devices, MyFitnessPal fits seamlessly into your plan for a healthier life.

If youve got a goal level of fitness in mind, then MyFitnessPal can help you achieve it. Take advantage of everything this app has to offer in its free version. You can scan barcodes on food packaging, import recipes, and track your steps while you track your macros.

Google Play iOS

best free workout apps for ios and android fiton app3

best free workout apps for ios and android fiton app2

best free workout apps for ios and android fiton app1

FitOn boasts personalized plans, guided exercises by celebrity trainers, and community fitness engagement, all for the low, low price of $0. In fact, they really push that with their motto: Best workouts, always free, always on. The FitOn app offers a deep bench of guided workouts, including high-intensity interval training, pilates, yoga, strength, cardio, and more.

Like most great fitness apps, FitOn can sync with Apple Health and your smartwatch to help you further track the details of your progress. Start working out now and get your numbers on the leaderboard within this free app. If detailed recipes and personalized meal plans are your thing, then check out the PRO version of the app, which helps keep the lights on over on the free side.

Google Play iOS

best free workout apps for ios and android mage 19m

best free workout apps for ios and android mage 20c

best free workout apps for ios and android mage 20c

Considering the millions of us currently stuck at home, Peloton is offering an extended, 90-day free trial of its fitness app. Dont worry, you dont have to own one of their stationary bikes to use the app. The Peloton app offers guided exercises across all major fitness categories.

The app offers thousands of classes on demand, as well as live classes for that spin class feel but with social distancing. The app also features guided programs ranging from 4 to 18 weeks long to help get you in shape at your own pace. No word yet on exactly how long the extended free trial promotion will last, but its worth a try while its free.

Google Play iOS

Read this article:
Best free workout apps on Android and iOS - Yahoo Tech

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker