Search Weight Loss Topics: |
Pelham Parks and Recreation releases fall activity guide – Shelby County Reporter – Shelby County Reporter
By NATHAN HOWELL | Special to the Reporter
PELHAM Pelham Parks and Recreation has released its fall program guide which features a variety of recreation opportunities for residents to occupy themselves with over the coming months.
The guide details the departments offerings for this autumn including sports, fitness classes and special activities that are accessible for all members of the community. New activities available include adult basketball and Pickleball.
Pelham Parks and Recreation aims to improve the quality of life and provide essential services in the form of increased health and wellness, special interest, and arts and culture programming for youth, families, seniors, and all that live in Pelham, said Director of Pelham Parks and Recreation D. Tyrell McGirt.
As the Pelham Senior Center is closed due to safety concerns with the COVID-19 pandemic, the city felt it was more important than ever to provide recreation and entertainment for the citys active seniors.
We want to keep them healthy, connected and engaged during these unprecedented times, said Assistant Director Alicia Walters. We will continue to be creative and provide a variety of programs, such as virtual exercise, drive-up musical entertainment and small groups, all while focusing on health and safety.
The feedback has been overwhelmingly positive.
I have attended all of the senior programs offered during COVID, Tillie Landers said. I enjoy coming to these programs because I get to see my old friends. We have a wonderful time together, even if we are social distancing. If it wasnt for these programs, I would be sitting at home feeling very lonely.
City leaders and the Parks and Recreation Department are working together to be able to provide a wide array of activities for the citys residents, while staying healthy during this pandemic a priority.
We are constantly monitoring local health trends and recommendations from health experts. Should we have to limit what were offering for safety reasons, we will communicate that on our website and social media platforms, McGirt said.
For more information about activities and events provided, the fall program guide is available at Pelhamalrecreation.com.
- Exercise Programs - Getting Started [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- Staying on TRAC: New Fall Group Exercise Programs [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- Exercise Programs Lake Forest CA, Foothill Ranch, Laguna Hi [Last Updated On: June 11th, 2011] [Originally Added On: June 11th, 2011]
- Exercise Programs Laguna Beach [Last Updated On: June 12th, 2011] [Originally Added On: June 12th, 2011]
- Basic Exercise Plans : How to Do a Proper Push-Up [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- Muscle building form and exercise programs on TV with Robert Marting [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- Basic Exercise Plans : How to Do Military Push-Ups [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Exercise Programs - National MS Society [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Can Brain Exercise Programs Save New Neurons? [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Community Exercise Programs - Walking Wellness - Get Your Walk On! [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- What types of exercise or exercise programs are recommended? [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- Personal Training Exercise Programs for Fitness and Osteoporosis [Last Updated On: June 16th, 2011] [Originally Added On: June 16th, 2011]
- Try These Proven Weight Loss Exercise Programs [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Basic Exercise Plans : How to Do Jumping Jacks [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Why Do I Keep Failing on Exercise Programs? [Last Updated On: June 23rd, 2011] [Originally Added On: June 23rd, 2011]
- MIKE'S WORKOUTs @ MEFIT STUDIO GYMEA - FAT LOSS + MOVEMENT DEVELOPMENT MODERATE DEMAND [Last Updated On: June 23rd, 2011] [Originally Added On: June 23rd, 2011]
- (WARNING) The Best Penis Exercise Programs (THE DIRTY TRUTH) [Last Updated On: June 26th, 2011] [Originally Added On: June 26th, 2011]
- Les Mills Group Exercise Programs IHRSA 2011 [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- MSC Group Exercise Programs [Last Updated On: June 30th, 2011] [Originally Added On: June 30th, 2011]
- The Truth About Supervised Exercise Programs and Lower Back Pain [Last Updated On: June 30th, 2011] [Originally Added On: June 30th, 2011]
- Online Personal Trainer - Customized Exercise, Weight Loss and Exercise Programs ONLINE [Last Updated On: July 1st, 2011] [Originally Added On: July 1st, 2011]
- Weight Loss Exercise Program Week 1 [Last Updated On: July 3rd, 2011] [Originally Added On: July 3rd, 2011]
- Lose Fat [Last Updated On: July 7th, 2011] [Originally Added On: July 7th, 2011]
- Choosing the Right Exercise Program : How to Create a Workout Schedule [Last Updated On: July 10th, 2011] [Originally Added On: July 10th, 2011]
- 10 fitness secrets #1 daily exercise programs [Last Updated On: July 12th, 2011] [Originally Added On: July 12th, 2011]
- Get Fit Team KMBC: Exercise Programs [Last Updated On: July 23rd, 2011] [Originally Added On: July 23rd, 2011]
- Mike's Workouts - Free-Styling Wk - Quikie 20min Ab Blast [Last Updated On: July 28th, 2011] [Originally Added On: July 28th, 2011]
- DNAMSEL - Review of our favorite workout programs [Last Updated On: July 28th, 2011] [Originally Added On: July 28th, 2011]
- Mike's Workouts - Quickie AB Blast (10min) [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- Chiropractors and Medical Exercise Programs - Medical Fitness Academy [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- PWR! Training - Unfreezing for an individual with Parkinson disease with severe freezing [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- Personal Trainer Sydney |Fitness Program |Exercise program [Last Updated On: August 3rd, 2011] [Originally Added On: August 3rd, 2011]
- Soviet Union 1985 Morning exercise TV show [Last Updated On: August 3rd, 2011] [Originally Added On: August 3rd, 2011]
- tlantic dance academy. Body developmental exercise programs [Last Updated On: August 12th, 2011] [Originally Added On: August 12th, 2011]
- Maintaining the gains - guidelines for community baesd exercise programs for people with stroke [Last Updated On: August 13th, 2011] [Originally Added On: August 13th, 2011]
- Newsletter #3-Muscle Soreness, Lunges and Exercise Programs [Last Updated On: August 17th, 2011] [Originally Added On: August 17th, 2011]
- B3 Garage Manual Promo - Dirt Bike Fitness Training Programs [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Mike's Workouts - Full Body Toning [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Lauren Capozzi - Benefits of Exercise for Cancer Survivors [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Intense Cardio Exercise [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Basic Exercise Plans : How to Slim the Waist Without Losing Weight in Other Areas [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Basic Exercise Plans : How to Do a Pull-Up [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Australian Women's Weekly Body Balance exercise program [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Day 22: Sexy Back with SELF Magazine [Last Updated On: September 6th, 2011] [Originally Added On: September 6th, 2011]
- Day 18: Toneitup's SELF Magazine Workout [Last Updated On: September 6th, 2011] [Originally Added On: September 6th, 2011]
- Vibration Plate workout guide exercise program Power Vibe CF1000 Toning Plate Fitness Workout [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- Stronger Seniors Chair Exercise Program [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Sweaty Workout with Toneitup.com [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Insanity~Plyo Cardio Circuit (The tatas might need a lil more support) [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Stronger Seniors Core Fitness Pilates exercise program for Seniors [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Stronger Seniors 'Stretch' - Lower Back Stretching Exercises for Seniors www.strongerseniors.com [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Flat Abbs [Last Updated On: September 13th, 2011] [Originally Added On: September 13th, 2011]
- Full Body Workouts - A KILLER Fitness Workout Plan For Women [Last Updated On: September 14th, 2011] [Originally Added On: September 14th, 2011]
- Repetitive Strain Injury Exercise Program - Wrist [Last Updated On: September 18th, 2011] [Originally Added On: September 18th, 2011]
- Free weight loss exercise program - Lose 50 lbs. in 5 months [Last Updated On: September 19th, 2011] [Originally Added On: September 19th, 2011]
- Hip Replacement Exercise Program [Last Updated On: September 19th, 2011] [Originally Added On: September 19th, 2011]
- Basic Exercise Plans : How to Perform a Sit-Up [Last Updated On: September 21st, 2011] [Originally Added On: September 21st, 2011]
- 6 weeks post natal exercise program to do at home www.getfitforbirth.com [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- GET A BIGGER SEXIER ROUNDER BOOTY ConikiXXX XPress Workout [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Paintball Home Fitness - P90X vs Insanity? [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- GAIN Fitness iPhone App (v1) [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Metabolic Resistance Training [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Bringing Sexy Back: Toneitup [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Medical Exercise Program - Medical Fitness Academy [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- abs exercises women upper [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Chair Dancing® Fitness programs 2011 [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Sport and Fitness Program for children.wmv [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Hot Daisy Dukes Fashion Haul [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- How to do Head Banger Pull ups [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- LifeSpan TR 800 Folding Treadmill [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Basic Exercise Plans : How to Do Proper Push-Ups [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- 49 yo Trains for Tough Mudder using P90X / TRX Moves [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Insanity Workout Review | Max Plyo Live Workout Clips [Last Updated On: October 3rd, 2011] [Originally Added On: October 3rd, 2011]
- Shoulder Press Exercise [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Fitness- rubber band [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Pull Up Technique Tips [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Diabetes - Exercise Program - Reverse Insulin Resistance [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Update on Eye Exercise Program Progress [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Easy Exercise for Foot, Arch and Leg Pain from Fallen Arches, Flat Feet, Pronation [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]