Search Weight Loss Topics:

Home » Lose Weight Safely » Struggling with obesity? Try these 5 foods to burn fat and boost weight loss – Times Now

Struggling with obesity? Try these 5 foods to burn fat and boost weight loss  |  Photo Credit: iStock Images

New Delhi: Obesity is a recognized condition in which there is an abnormally high percentage of fat accumulationin the body. It occurs when the calorie intake exceeds the amount of calorie burnt. Obesity is prevalent mostly in countries that have a higher income than the ones with lower income. It can be constrained and prevented through a balanced and controlled diet. Fortunately, there are many foods that can help you burn belly fat and contribute to weight loss. Weight management through food is one of the first steps to manage obesity.

There may be several factors that can lead to obesity. Some of the factors may include genetics, prolonged, physical inactivity, high sugar and fat intake, hormonal imbalance and medication side effects. Obesityposes severe health risks and can lead to some cancers, musculoskeletal disorders, cardiovascular diseases, diabetes, osteoarthritis and hypertension.Here are some foods that can help you fight obesity and stay healthy.

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

Get the Latest health news, healthy diet, weight loss, Yoga, and fitness tips, more updates on Times Now

Visit link:
Struggling with obesity? Try these 5 foods to burn fat and boost weight loss - Times Now

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Lose Weight Safely » Struggling with obesity? Try these 5 foods to burn fat and boost weight loss – Times Now