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Nov 20

Fitness events in and around Houston to add to your calendar this week – Houston Chronicle

Zumba with Cida Fitness

Class combines Latin and international music with a fun, effective workout system. 10-11 a.m. Nov. 20; Sugar Land Town Square, 2711 Plaza Drive, Sugar Land; sugarlandtownsquare.com.

Fitness in the Park: Tai Chi

Led by Simone Oliver of Four Dragons Institute, this tai chi class focuses on slow, meditative movements for increased health and mental well-being. 10:15-11:15 a.m. Nov. 21; Discovery Green, 1500 McKinney; discoverygreen.com.

Virtual Katy Charity Bubble Run

To adhere to Centers for Disease Control and Prevention social-distancing guidelines, this years race is going virtual. Runners will have 10 days to record their runs over the RunSignUp platform. On Dec. 1, Giving Tuesday, the event will be completed and celebrated. Nov. 21-Dec. 1; runsignup.com/Race/TX/Katy/KatyColorRun5K.

Warrior Yoga

Class is structured on the traditional teachings and science of yoga while integrating ancient warrior tradition. Participants must follow CDC guidance on face coverings and maintain proper social distance at all times. 6 p.m. Nov. 23; Levy Park, 3801 Eastside; levyparkhouston.org.

ana.khan@chron.com

See the article here:
Fitness events in and around Houston to add to your calendar this week - Houston Chronicle

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