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Oct 5

Nutrition : How to Lose Weight by Fasting Safely



While losing weight by fasting is not recommended, you should only fast for no more than two days if you choose to do so. Decide if fasting is a good idea for you withadvice from a licensed and registered dietitian and nutritionist in this free video on weight loss. Expert: Charlotte Lawson Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.

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Nutrition : How to Lose Weight by Fasting Safely

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