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Home » Lose Weight Quickly » Feel glad to be back to my fit self: Shrenu Parikh on her weight loss journey – Times of India

After testing positive for COVID-19 in July last year, actress Shrenu Parikh had gained weight. At that time, she had told us, When you are on medication, resting continuously and eating a lot, you are bound to put on weight. However, its important not to rush back to doing things when you have just recovered from COVID-19. I can lose weight anytime I want, but I wont get my health back. This has been a life-changing experience and I dont want the virus to have any long-term impact on my health. Recently, while speaking to us, the actress shared, I have lost a lot of weight in the last few months. Now, I have been getting great feedback on social media about my recent photos, and that makes me happy.

Started working out regularly from September, feel happy with the results

In the second half of August 2020, I started with yoga and basic workout sessions. In September, I travelled to Mumbai for an ad shoot and that is when I started working out regularly. I started with my online classes, which included high-intensity workout sessions including aerobics and Zumba. Working out for about an hour daily works fine for my body. I also try and go for an evening walk whenever I can. I also took a lot of care about my diet. While I just love sweets, I have really cut down on my sugar intake. I think that has taken care of a lot of health issues and I also had immunity boosters. Today, I feel happy to be back to my fit self. I have never been a fan of the size zero figure and I have always been proud to be a curvy and cute-looking Gujarati girl.

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Feel glad to be back to my fit self: Shrenu Parikh on her weight loss journey - Times of India

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Home » Lose Weight Quickly » Feel glad to be back to my fit self: Shrenu Parikh on her weight loss journey – Times of India