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Oct 6

Ski exercise: Complete ski fitness programs on video w/ follow-along ski workouts to do at home



strongskier.com gives you this preview of the complete ski fitness exercise program. For more information on how to get fit for skiing visit http About the ski fitness video program "Skiing - Get Fit To Hit The Slopes!": The ski training programs on this ski fitness dvd are made to help you get strong and fit for skiing so you will make the most of your time on snow and avoid soreness, get rid of back and knee pain when skiing and reduce the risk skiing injuries. The workouts can also be used to improve your general fitness and they can be done at home in front of the screen.

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Ski exercise: Complete ski fitness programs on video w/ follow-along ski workouts to do at home

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