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Home » Lose Weight Safely » Ree Drummond Just Showed Off Her 38-Pound Weight Loss in a Viral TikTok Video – Prevention.com

The Pioneer Woman host Ree Drummond recently showed off her 38-pound weight loss in a viral TikTok video, which she also shared to her Instagram Stories.

Fans were thrilled to see a glowing Drummond appear on her social media accounts last weekend. Dressed in a vibrant magenta top and classic blue jeans, she revealed the (very simple) secrets behind her weight loss success and opened up about adapting a new wellness routine.

In the video voiceover, she gave some context behind the motivation to make some changes. I cant get away from food, and I love to eat. Of course, its crept up on me through the years, especially during COVID.

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So, in January, she designed a no gimmicks plan. I just cut calories, exercised more, and lifted a lot of weights, she said in the video. With a focus on getting active, building muscle, and eating more protein, Drummond is on the path to her healthiest self yet, she detailed in the videos text overlay.

Throughout the last year, fans of the celebrity chef have tuned into her Instagram Stories, which have featured Drummond on long walks around her vast ranch with her pups in tow and a True Crime podcast playing. Its clear these moments of movement have been truly beneficial in helping her reach her goals.

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Drummond stressed how critical listening to her body has been during this particular journey. She has focused on moving in ways that feel good, and has allowed herself to enjoy the foods her body craves. She captioned the video, Moving more and building muscle has been the key for me! I still love fries, though.

In the past, Drummond has also attributed her weight loss success to her rowing machine, long walks, and eating a low-carb diet.

But the number on the scale isnt the only motivating factor. Especially with her oldest daughters wedding in early May, her goal was to feel amazing from the inside out. I look better, but I feel so much betterand thats what really counts, she said in the video, adding that her new routine has left her in the same goofball spirits fans know and love, but with a lot more energy.

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Ree Drummond Just Showed Off Her 38-Pound Weight Loss in a Viral TikTok Video - Prevention.com

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Home » Lose Weight Safely » Ree Drummond Just Showed Off Her 38-Pound Weight Loss in a Viral TikTok Video – Prevention.com