Search Weight Loss Topics: |
At the library – Wicked Local
![](https://www.dgw.tv/wp-content/themes/elegant-brit-b/images/caticon.gif)
![](https://www.dgw.tv/wp-content/themes/elegant-brit-b/images/comicon.gif)
COURTESY OF WATERTOWN FREE PUBLIC LIBRARY| Wicked Local
Watertown Free Public Library programs are free and open to all. The library isopen for browsing and checkouts, with curbside pickupavailable. Virtual programs are offered viaFacebook Live and Zoom. For information, visithttps://watertownlib.org.
Summer reading
This year, our Children's Summer Reading Program includes outdoor events, take-home crafts, reading challenges and more. Teens will get a chance to "Read It! Write It! Make It!" with a little help from Hatch Makerspace. And, of course, booklists for adults will be available at the Reference Desk. Head to http://watertownlib.org/summerto learn more and sign up.
For adults
MAD ABOUT THE MOVIES FILM DISCUSSION: "To Catch a Thief": 7 p.m. July 12, library patio. Registration required:https://bit.ly/MovieThiefWFPL.Join Kevin Carson, a Watertown resident with an MFA in filmmaking and film studies, for a discussion of "To Catch a Thief." Travel back to the golden age of American cinema and experience Alfred Hitchcock at the height of his moviemaking prowess directing Cary Grant and Grace Kelly! "To Catch a Thief" is available for Watertown residents to stream for free on Kanopy, as well as borrow on DVD from the library. Watch the movie at home, then join Kevin for a guided conversation about the film.
CONSTANTLY CLASSICS BOOK GROUP: 2 p.m. July 13, online. Our group meets weekly to watch and read along with classic works of literature.This month, were tackling Ernest Hemingway's celebrated first novel, "The Sun Also Rises."We will listen to some educational podcasts before beginningthe book, and then watch the movie version after completing a weekly roundtable discussion.Registration required: https://bit.ly/wfplclassics.
KNIT OUT! Knitting and Crochet Circle on the Patio: 3 p.m. July 13, library front patio.No registration.Come sit, knit (or crochet or craft), and socialize outside in the summer sun on our patio. Looking for knitting help? We have that, too. Knitters and crafters of all levels welcome.Bonus points if you want to craft something for ourWatertown Woodland Wonderlandinstallation!
MYSTEREY LOVERS GROUP: 7 p.m.July 13, online event.Well discuss recent books, favorite authors, and anything related to the mystery genre. Make yourself a cup of (iced) tea and hop on with us! Registration required:https://bit.ly/MysteryJulyWFPL.
MA AUDUBON: The Web of Life in that Lovely Summer Pond: 7 p.m. July 15, online.Pond life includes a wide variety of aquatic animals and plants including some turtles, frogs, and snakes as well as wading and diving birds. Join Mass Audubon Habitat and find out more about whats below the pond surface, whats at the surface, and what theyre all doing in there. Registration required:https://bit.ly/AuduPondWFPL.
COMMUNITY YOGA: 9:15 a.m. Wednesdays via Zoom.Registration required: http://bit.ly/WedYogaWFPL.
For children
SUMMER READING: Through Aug. 20.As the school year winds down, theres a lot to look forward to!The Watertown Free Public Library is here to help keep your students reading on track. This year, were offering reading challenges, take-home crafts, and outdoor fun. Learn more at http://watertownlib.org/summer.
FRONT LAWN STORY TIME: Noon July 12and 11 a.m.July 15, library front lawn. No registration.Join our Children's Librarians for stories and songs on the front lawn.For families with children of all ages.
FART SYMPHONY: 4 p.m. July 14, library front lawn. No registration.Join us for a magnificent outdoor fart symphony! We'll have supplies, or you can (ahem) make your own. For children in grades K-5.
For teens
SUMMER IN THE TEEN ROOM: Read it! Write it! Make it!: Through Aug. 21.Welcome to summer! Each week, well introduce a new theme with activities you can complete at home. When you accomplish an activity, you get a free book from the book vault and a collectible pin. Register: http://watertownlib.org/teensummer.
TEEN CREATIVE WRITING CLUB: 4 p.m. July 12, online.This fun, no-pressure club is for grades 6-12 who want to try different writing styles and share what they have created. No writing experience is required. Participants will get a copy of the book "Prompt Me!" that will be used as a way to guide the group.Registration required:https://bit.ly/TeenWriteWFPL.
MAKE IT! WITH HATCH: Experience 3D Printing: 4 p.m. July 14, online. Have you had the chance to try out 3-D printing? Our friends at Hatchwill get you started by showing you some design software to help bring your ideas into reality. When you come up with your final plan, Hatch will use their 3-D printers to produce your work. You will be able to pick up your finished product at Hatch at a future date. Registration required: https://bit.ly/makeitframe.
For English learners
WALK & TALK: 10 a.m. July 9, Moody Street Bridge (195 Moody St., Waltham).Meet fellow English language learners while you get exercise and fresh air. All levels and ages are welcome. We will walk along the Charles River for 40-60 minutes and return to our starting point.
DROP-IN ENGLISH LANGUAGE LEARNING CONVERSATION: 6-8 p.m. July 14 in the library'sWatertown Savings Bank Room.Practice your English this summer in our drop-in conversation group on Wednesday nights. A family-friendly movie and light refreshments will be provided for children coming with caregivers. All levels welcome; no registration required.
Originally posted here:
At the library - Wicked Local
- Exercise Programs - Getting Started [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- Staying on TRAC: New Fall Group Exercise Programs [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- Exercise Programs Lake Forest CA, Foothill Ranch, Laguna Hi [Last Updated On: June 11th, 2011] [Originally Added On: June 11th, 2011]
- Exercise Programs Laguna Beach [Last Updated On: June 12th, 2011] [Originally Added On: June 12th, 2011]
- Basic Exercise Plans : How to Do a Proper Push-Up [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- Muscle building form and exercise programs on TV with Robert Marting [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- Basic Exercise Plans : How to Do Military Push-Ups [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Exercise Programs - National MS Society [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Can Brain Exercise Programs Save New Neurons? [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Community Exercise Programs - Walking Wellness - Get Your Walk On! [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- What types of exercise or exercise programs are recommended? [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- Personal Training Exercise Programs for Fitness and Osteoporosis [Last Updated On: June 16th, 2011] [Originally Added On: June 16th, 2011]
- Try These Proven Weight Loss Exercise Programs [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Basic Exercise Plans : How to Do Jumping Jacks [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Why Do I Keep Failing on Exercise Programs? [Last Updated On: June 23rd, 2011] [Originally Added On: June 23rd, 2011]
- MIKE'S WORKOUTs @ MEFIT STUDIO GYMEA - FAT LOSS + MOVEMENT DEVELOPMENT MODERATE DEMAND [Last Updated On: June 23rd, 2011] [Originally Added On: June 23rd, 2011]
- (WARNING) The Best Penis Exercise Programs (THE DIRTY TRUTH) [Last Updated On: June 26th, 2011] [Originally Added On: June 26th, 2011]
- Les Mills Group Exercise Programs IHRSA 2011 [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- MSC Group Exercise Programs [Last Updated On: June 30th, 2011] [Originally Added On: June 30th, 2011]
- The Truth About Supervised Exercise Programs and Lower Back Pain [Last Updated On: June 30th, 2011] [Originally Added On: June 30th, 2011]
- Online Personal Trainer - Customized Exercise, Weight Loss and Exercise Programs ONLINE [Last Updated On: July 1st, 2011] [Originally Added On: July 1st, 2011]
- Weight Loss Exercise Program Week 1 [Last Updated On: July 3rd, 2011] [Originally Added On: July 3rd, 2011]
- Lose Fat [Last Updated On: July 7th, 2011] [Originally Added On: July 7th, 2011]
- Choosing the Right Exercise Program : How to Create a Workout Schedule [Last Updated On: July 10th, 2011] [Originally Added On: July 10th, 2011]
- 10 fitness secrets #1 daily exercise programs [Last Updated On: July 12th, 2011] [Originally Added On: July 12th, 2011]
- Get Fit Team KMBC: Exercise Programs [Last Updated On: July 23rd, 2011] [Originally Added On: July 23rd, 2011]
- Mike's Workouts - Free-Styling Wk - Quikie 20min Ab Blast [Last Updated On: July 28th, 2011] [Originally Added On: July 28th, 2011]
- DNAMSEL - Review of our favorite workout programs [Last Updated On: July 28th, 2011] [Originally Added On: July 28th, 2011]
- Mike's Workouts - Quickie AB Blast (10min) [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- Chiropractors and Medical Exercise Programs - Medical Fitness Academy [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- PWR! Training - Unfreezing for an individual with Parkinson disease with severe freezing [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- Personal Trainer Sydney |Fitness Program |Exercise program [Last Updated On: August 3rd, 2011] [Originally Added On: August 3rd, 2011]
- Soviet Union 1985 Morning exercise TV show [Last Updated On: August 3rd, 2011] [Originally Added On: August 3rd, 2011]
- tlantic dance academy. Body developmental exercise programs [Last Updated On: August 12th, 2011] [Originally Added On: August 12th, 2011]
- Maintaining the gains - guidelines for community baesd exercise programs for people with stroke [Last Updated On: August 13th, 2011] [Originally Added On: August 13th, 2011]
- Newsletter #3-Muscle Soreness, Lunges and Exercise Programs [Last Updated On: August 17th, 2011] [Originally Added On: August 17th, 2011]
- B3 Garage Manual Promo - Dirt Bike Fitness Training Programs [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Mike's Workouts - Full Body Toning [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Lauren Capozzi - Benefits of Exercise for Cancer Survivors [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Intense Cardio Exercise [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Basic Exercise Plans : How to Slim the Waist Without Losing Weight in Other Areas [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Basic Exercise Plans : How to Do a Pull-Up [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Australian Women's Weekly Body Balance exercise program [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Day 22: Sexy Back with SELF Magazine [Last Updated On: September 6th, 2011] [Originally Added On: September 6th, 2011]
- Day 18: Toneitup's SELF Magazine Workout [Last Updated On: September 6th, 2011] [Originally Added On: September 6th, 2011]
- Vibration Plate workout guide exercise program Power Vibe CF1000 Toning Plate Fitness Workout [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- Stronger Seniors Chair Exercise Program [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Sweaty Workout with Toneitup.com [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Insanity~Plyo Cardio Circuit (The tatas might need a lil more support) [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Stronger Seniors Core Fitness Pilates exercise program for Seniors [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Stronger Seniors 'Stretch' - Lower Back Stretching Exercises for Seniors www.strongerseniors.com [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Flat Abbs [Last Updated On: September 13th, 2011] [Originally Added On: September 13th, 2011]
- Full Body Workouts - A KILLER Fitness Workout Plan For Women [Last Updated On: September 14th, 2011] [Originally Added On: September 14th, 2011]
- Repetitive Strain Injury Exercise Program - Wrist [Last Updated On: September 18th, 2011] [Originally Added On: September 18th, 2011]
- Free weight loss exercise program - Lose 50 lbs. in 5 months [Last Updated On: September 19th, 2011] [Originally Added On: September 19th, 2011]
- Hip Replacement Exercise Program [Last Updated On: September 19th, 2011] [Originally Added On: September 19th, 2011]
- Basic Exercise Plans : How to Perform a Sit-Up [Last Updated On: September 21st, 2011] [Originally Added On: September 21st, 2011]
- 6 weeks post natal exercise program to do at home www.getfitforbirth.com [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- GET A BIGGER SEXIER ROUNDER BOOTY ConikiXXX XPress Workout [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Paintball Home Fitness - P90X vs Insanity? [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- GAIN Fitness iPhone App (v1) [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Metabolic Resistance Training [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Bringing Sexy Back: Toneitup [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Medical Exercise Program - Medical Fitness Academy [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- abs exercises women upper [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Chair Dancing® Fitness programs 2011 [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Sport and Fitness Program for children.wmv [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Hot Daisy Dukes Fashion Haul [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- How to do Head Banger Pull ups [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- LifeSpan TR 800 Folding Treadmill [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Basic Exercise Plans : How to Do Proper Push-Ups [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- 49 yo Trains for Tough Mudder using P90X / TRX Moves [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Insanity Workout Review | Max Plyo Live Workout Clips [Last Updated On: October 3rd, 2011] [Originally Added On: October 3rd, 2011]
- Shoulder Press Exercise [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Fitness- rubber band [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Pull Up Technique Tips [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Diabetes - Exercise Program - Reverse Insulin Resistance [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Update on Eye Exercise Program Progress [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Easy Exercise for Foot, Arch and Leg Pain from Fallen Arches, Flat Feet, Pronation [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]