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12 of the Best Treadmills for the Ultimate At-Home Workout – PureWow
Let's face it: With everything going on in the world right now, working out from home just may be our best option for the foreseeable future. Luckily, there are many ways to reach your fitness goals from the comfort of your living roomespecially with the right exercise equipment, such as one of the best treadmills on the market.
Not only are treadmills great for cardio and burning calories, they target and tone calf and thigh muscles as well, making them a perfect at-home workout for all fitness levels. And with New Years resolutions just around the corner, you may want to jump on the next opportunity to have one for daily access. While selecting a heavy-duty machine online may seem intimidating at first, the process is actually quite simple if you know what to look for.
We've outlined four essential elements that a treadmill should have to help find the best model for you.
Speed: While some treadmills can go up to 28 miles per hour (!) the average person doesn't need a treadmill that goes more than 12 miles per hour. (Sorry, we just can't all be Usain Bolt.)
Incline: You'll want to be sure you're getting a treadmill that can be angled at up to at least a 10 percent incline to properly target your muscles. Some can even go up to 40 percent.
Shock-absorption: A good treadmill will be easy on your joints, meaning you should stick with and have a cushioned running bed. Track cushioning can reportedly reduce impact by up to 40 percent, which encourages stamina and lessens potential injuries.
Stability: When looking for a treadmill, make sure to find one that stays in place and doesnt rock back and forth while youre using it. The best way to determine this is from the first-hand perspective of reviewers.
RELATED: Meet Treadly: The Smart Folding Treadmill That Lives Under My Sofa (And Hes Currently $100 Off)
Best Treadmill for Beginners
If youre new to the whole treadmill, or even exercising, universe (dont be embarrassedwe applaud you!), then this treadmill will be the best option for you. Thats because it only goes up to a reasonable pace of 5 miles per hour, and has handrails for safety, balance and focus. With this treadmill, you can also count your calories burned and distance traveled to keep track of your progress.
$575 at Amazon
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12 of the Best Treadmills for the Ultimate At-Home Workout - PureWow
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