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May 27

Memorial Day 10K & 5K and other upcoming fitness events around Houston – Houston Chronicle

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HIIT Workout

Join F45 Training for a High Intensity Interval Training (HIIT) workout that is fast, functional and results driven. The workout will include body-weight exercises that are scalable to all fitness level. 11-11:45 a.m. May 27; Sugar Land Town Square, 2711 Plaza Drive, Sugar Land; sugarlandtownsquare.com.

Get Fit in Midtown

Featured instructor Roz Jones will conduct a HIIT class at 9:30 a.m. and Yoga Flow class at 10:30 a.m. for all fitness levels. May 28; Bagby Park, 415 Gray; midtownhouston.com

Dance!! The Moving Body

This dance-focused program, with Young Audiences of Houston teaching artist Alonzo Moore, is suitable for kids of all ages. Participants will learn about the human body while exploring creative movement composition and the crafting of dance. 1 p.m. May 28; Levy Park, 3801 Eastside; levyparkhouston.org.

Memorial Day 10K & 5K

The 10K, 5K and Kids K event honors the men and women who gave their lives serving in the U.S. military. 7:30 a.m. May 30; St. Thomas High School, 4500 Memorial; houstonrunningco.com/memorial-day-10k5k.html.

ana.khan@chron.com

Ana Khan is the calendar coordinator for the Houston Chronicle's features desk.

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Memorial Day 10K & 5K and other upcoming fitness events around Houston - Houston Chronicle

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