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Comments Off on Slow Flow and other upcoming fitness events around Houston – Houston Chronicle
Slow Flow and other upcoming fitness events around Houston – Houston Chronicle
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Slow Flow with Stephanie McCarrey at Levy Park.
Bollywood & Bhangra Dance at Levy Park.
Labyrinth at Discovery Green created by Houston artist Reginald C Adams.
Slow Flow with Stephanie McCarrey
Increase strength and mobility with the help of this all-levels yoga flow set to the beat of the latest Top 40 and throwback favorites. A Shavasana with sound will conclude the class. 8 a.m. Sept. 2; Levy Park, 3801 Eastside; levyparkhouston.org
Aruande Capoeira
A Brazilian martial arts workout that blends self-defense with dance, music and acrobatics. All ages and levels welcome. 10 a.m.-noon Sept. 3; Smither Park, 2402 Munger; full.orangeshow.org
Bollywood & Bhangra Dance
Fitness dance class set to the rhythm of Bollywood music. Open to all ages and skill levels. 10-11 a.m. Sept. 3; Levy Park, 3801 Eastside; levyparkhouston.org
Labyrinth Walk and Sound Bath
Join artist Reginald Adams for a guided meditation and sound bath at Discovery Greens art installation, Labyrinth. 8:30-9:30 p.m.Sept. 4; 1500 McKinney; discoverygreen.com
Ana Khan is the calendar coordinator for the Houston Chronicle's features desk.
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Slow Flow and other upcoming fitness events around Houston - Houston Chronicle
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