Search Weight Loss Topics:




Mar 20

"If you’re trying to lose fat…" – Arnold Schwarzenegger shares ‘fat loss hacks’ in his daily newsletter – Sportskeeda

Lose Weight Comments Off on "If you’re trying to lose fat…" – Arnold Schwarzenegger shares ‘fat loss hacks’ in his daily newsletter – Sportskeeda

Modified Mar 20, 2023 06:15 IST

Arnold Schwarzenegger, a seven-time Mr. Olympia Champion, retired from competitive bodybuilding ages ago. However, his love for health and fitness has not depleted an inch. He started a daily newsletter called The Pump Daily and has been sharing facts and tips related to fitness.

In the most recent edition of Schwarzenegger's newsletter, he shared some secret 'fat loss hacks' and wrote:

Schwarzenegger started off by explaining what 'rucking' is.

Later on, the celebrated bodybuilder-turned-actor-turned-politician shared a research fact from South Carolina. This explained how 'rucking' can make you lose weight faster than walking.

Arnold Schwarzenegger added that it's doesn't just burn the extra calories but also helps in weight loss:

The legendary former bodybuilder also mentioned the link that scientists are finding between rucking and the production of 'leptin'.

Additionally. Arnold Schwarzenegger also shared a 'Q&A' that he recently conducted. He answered a few of the questions that fans asked. One fan asked what playlist he listened to while working out.

Arnold replied to the question by stating:

The Austrian Oak also added that he listens to whatever the gym plays while working out.

The Terminator star may have turned 75, but he has not stopped motivating fans across the world.

Link:
"If you're trying to lose fat..." - Arnold Schwarzenegger shares 'fat loss hacks' in his daily newsletter - Sportskeeda

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker