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Apr 16

Diet Water Market Detailed Analysis Of Current Industry Figures With Forecasts Growth By 2026 – Curious Desk

Diet Water Market Forecast 2020-2026

The Global Diet Water Market research report provides and in-depth analysis on industry- and economy-wide database for business management that could potentially offer development and profitability for players in this market. This is a latest report, covering the current COVID-19 impact on the market. The pandemic of Coronavirus (COVID-19) has affected every aspect of life globally. This has brought along several changes in market conditions. The rapidly changing market scenario and initial and future assessment of the impact is covered in the report. It offers critical information pertaining to the current and future growth of the market. It focuses on technologies, volume, and materials in, and in-depth analysis of the market. The study has a section dedicated for profiling key companies in the market along with the market shares they hold.

The report consists of trends that are anticipated to impact the growth of the Diet Water Market during the forecast period between 2020 and 2026. Evaluation of these trends is included in the report, along with their product innovations.

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The Report Covers the Following Companies:Coca ColaGroupe DanoneMountain Valley SpringNestle WatersSapporoSkinny WaterPepsiPropel WaterDiet Aqua

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By Applications:Convenience StoresDrug StoresGrocery StoresSuper/HypermarketOthers

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Years Considered to Estimate the Market Size:History Year: 2015-2019Base Year: 2019Estimated Year: 2020Forecast Year: 2020-2026

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Diet Water Market Detailed Analysis Of Current Industry Figures With Forecasts Growth By 2026 - Curious Desk


Apr 16

Healthy Liver: 6 healthy foods to include in your diet for the organ – PINKVILLA

Read on to know how you can protect your liver from damage by including some healthy foods in your diet.

The largest internal organ of the body, liver processes and breaks down what passes through the body. It filters the blood coming from the digestive tract before passing it to the rest of the body. In simple words, it is well equipped to fight toxins and detoxify the body. It produces essential proteins and cholesterol, stores minerals, iron and vitamin E and destroys old red blood cells. In short, it is an important organ that performs a wide range of functions, which is why to keep it healthy.

Liver problems can be caused by a variety of factors, such as alcohol use, obesity and viruses. Conditions that lead to liver damage can lead to serious liver diseases such as cirrhosis and liver failure, which can be lethal. Common signs of liver damage include poor appetite, fatigue, irregular digestion, heartburns, skin discolouration, malnutrition, and acid reflux. Unhealthy eating habits and a sedentary lifestyle contributes and makes things worse. So, here is a list of healthy habits that you should incorporate in your life for a healthy liver.

Grapefruit

Grapefruit is loaded with antioxidants which protect the liver from damage by reducing inflammation and improving its protective mechanisms.

Berries

Blueberries and cranberries are high in antioxidants that help control liver damage. It may even improve the livers immune response.

Nuts

The antioxidants and vitamin E in nuts are beneficial for the heart as well as the liver.

Fatty Fish

Omega-3 fatty acids present in fatty fish lower the risk of developing a liver condition. It also helps prevent fat from building up, keeping enzyme levels and checking and improving insulin resistance.

Beetroot Juice

The antioxidants in beetroot juice safeguard the liver from oxidative damage and inflammation by increasing its natural detoxifying enzymes.

Coffee

Drinking coffee in moderation can help promote liver health by preventing the buildup of fat and collagen.

ALSO READ:5 Foods you should avoid if you want to lose belly fat

ALSO READ:6 Early warning signs of high blood sugar you should be aware of

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Healthy Liver: 6 healthy foods to include in your diet for the organ - PINKVILLA


Apr 16

How your diet and positive attitude can flatten the curve of COVID19 – Times of India

Keeping a positive attitude can be the last thing to really possibly have during COVID19 lockdown. Our generation had only heard of stories of World War II and epidemics like plague. We werent prepared for a pandemic of this calibre because we never saw this coming. Here are three small things that can help you in contributing towards flatting the COVID-19 +ve curve for our country and allow you to be invincible even during a pandemic of this volume.1) Eat like a caveman Eating simple meals that we ate as cavemen/ancestors will be your first contribution. More naturally available home-grown ingredients should be consumed. Living a simpler life with more exercise, fewer processed foods to avoid mood swings and COVID-19 related obesity and chronic illnesses will keep your emotions and anxieties under control. Lesser intake of beverages, alcohol and more wholesome meals will be the key factor for you keeping fit, building your immunity and not coming in contact with the virus. Keeping yourself and your family safe without having to visit any doctors will be a huge contribution from your end towards flattening the curve.2) Invest time in reanalysing your career - If you dont have one and were anyways looking at starting something, this is the most ideal time for doing some research and making a blueprint of how you want to get started and what will you be doing? Make use of this unprecedented period of time as a great opportunity to upskill or simply just begin your career as an entrepreneur or later seek a job opportunity. This mind-set can help you stay ahead of the game and away from negative news coming from multiple sources. This positive vision can boost your immune responses and keep you fit and release happy hormones which can help you and your family stay away from the virus and help flatten the curve.3) Being Generous, Contributing and Educating - Be kind and indulge in fund raising for the front-line workers and COVID-19 patients. This activity can really help the needy. Please educate the less privileged section of the society about the basic norms that needs to be followed whilst being under a pandemic. Educating people about how maintaining social distance is of prime importance will serve to be a source of empowerment. Donate masks, sanitisers and gloves to the needy. Adopt a few strays and take care of their meals. Many kids have raised funds, made homemade masks and inspired adults and grandparents to put their skills to use. Staying home has little to do with being horizontal and immerse yourself in front of the T.V. There is so much you can do, teach students online, make healthy recipes at home and teach, stitch masks with T-shirts and hand them over to cops or anyone on the road who doesnt have one, your watchman or your own helpers. This endeavour can really help flatten the curve, imagine 100 masks per family would be able to help so many others and help flatten the curve skilfully. Do your bit and curb this global pandemic!Inputs by Payal Kothari, Integrative Nutritionist and Gut Health Coach

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How your diet and positive attitude can flatten the curve of COVID19 - Times of India


Apr 16

Police personnel on COVID duties to get special diet pay – The Hindu

DGP D. Gautam Sawang on Wednesday said that personnel who were on COVID-19 duties would get special diet pay.

Thousands of personnel were on emergency duties to implement the lockdown and with the Centre extending it till May 3, they have to be on the vigil for 18 more days, Mr. Sawang said.

Our men are performing their duties braving the hot weather. We are planning to give nutritious diet and energy drinks to protect them from sunstroke. Several IPS officers have been leading from the front since Janata Curfew which preceded the lockdown, he said.

The DGP thanked all those who did their bit by extending financial aid. I request the personnel to take care of their family members, who are extending all cooperation to them.I salute them all, the State police chief said.

Mr. Sawang said a medical helpline (Manavata Helpline) was launched to help the families of the personnel. He thanked the government for extending all cooperation to the police.

Police family members can dial mobile numbers .9966673480 (or) 9966673111. Besides, family welfare help desks have been opened in all districts. To contact the help desks, police families may use the Dial 100 service or contact the Special Branch Inspector of the district concerned, said OSD (Police Welfare) P.V.S. Ramakrishna.

Family members can use the helpline in case of any health emergency, DIG (Technical Services) G. Pala Raju said.

Mr. Sawang said instructions had been given to all private hospitals, clinics and Rural Medical Practitioners (RMPs) not to treat persons with coronavirus symptoms, and refer such cases to COVID-19 hospitals.

All private doctors should refer such patients to the COVID-19 designated hospitals. Public can also dial 104 in emergency for treatment or to pass information on suspected patients, the DGP said.

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Police personnel on COVID duties to get special diet pay - The Hindu


Apr 16

Study stresses on need for healthy diet, physical activity, and good sleep – The Hindu

At a time when people are looking forward to information on immunity-enhancing nutrition, the University of Mysores Department of Studies in Food Science and Nutrition has come out with a report on Healthy Lifestyle, Nutrition and Food Safety in the present circumstances.

While emphasising the need for a healthy lifestyle that includes healthy diet, physical activity and good sleep to boost the immune system, the report recommends consumption of citrus fruits like oranges, sweet lime and lemon, besides strawberry and watermelon, which are rich sources of micro nutrients such as Vitamin C, potassium, and carotenoids that boost immunity. It is advisable to eat the fruit rather than juice, says the report.

Finding mention in the report is turmeric, which contains curcumin, a potent anti-inflammatory compound. It has been shown to boost immune cell activity and enhance antibody responses. Combining turmeric with black pepper significantly improves curcumin bio-availability. Sprinkle a turmeric black pepper combo onto a smoothie, soup, broth or cooked veggies, said the departments Chairperson Prof Asna Urooj in the report.

Similarly, black cumin, commonly known an kalonji, is cited in the report as a natural remedy for everything from bronchitis to diarrhoea. The report also recommends use of ginger, which is also widely used in the treatment of diseases and conditions such as anti-inflammatory and respiratory ailments, which are prevalent among smokers.

The report also recommends green tea, which contains powerful antioxidants and nutrients that help regulate blood sugar, improve brain function and enhance metabolism.While suggesting exercising at home, the report points out that regular exercise releases endorphins the feel good chemicals besides preserving muscle strength and improving immunity.

With regards to the concerns over handling packages containing food items of daily use from the market, the report pointed out that the Centers for Disease Control and Prevention, U.S., has said that the virus is unlikely to be transmitted through food itself as it requires a living host like a human or an animal. The universitys report, however, has suggested that cardboard of the food package be discarded immediately. For, the virus, if any, can remain on the cardboard surface up to 24 hours.

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Study stresses on need for healthy diet, physical activity, and good sleep - The Hindu


Apr 15

Buddhist Diet: How It Works and What to Eat – Healthline

Like many religions, Buddhism has dietary restrictions and food traditions.

Buddhists those who practice Buddhism follow the teachings of the Buddha or awakened one and adhere to specific diet laws.

Whether youre new to Buddhism or want to practice only certain aspects of the religion, you may wonder what those dietary customs entail.

This article explains everything you need to know about the Buddhist diet.

Siddhartha Gautama, or the Buddha, founded Buddhism in the 5th to 4th century B.C. in the eastern part of India. Today, its practiced worldwide (1).

Several forms of Buddhism exist globally, including Mahayana, Theravada, and Vajrayana. Each type has slightly different interpretations of Buddhas teaching, particularly when it comes to dietary practices.

Five ethical teachings govern how Buddhists live.

One of the teachings prohibits taking the life of any person or animal. Many Buddhists interpret this to mean that you should not consume animals, as doing so would require killing.

Buddhists with this interpretation usually follow a lacto-vegetarian diet. This means they consume dairy products but exclude eggs, poultry, fish, and meat from their diet.

On the other hand, other Buddhists consume meat and other animal products, as long as the animals arent slaughtered specifically for them.

Nonetheless, most dishes considered Buddhist are vegetarian, despite not all traditions requiring lay followers of Buddhism to follow this diet (2).

Another ethical teaching of Buddhism prohibits intoxication from alcohol given that it clouds the mind and can lead you to break other religious rules.

Still, lay followers of the religion often disregard this teaching, as some traditional ceremonies incorporate alcohol.

Aside from alcohol, some Buddhists avoid consuming strong-smelling plants, specifically garlic, onion, chives, leeks, and shallots, as these vegetables are thought to increase sexual desire when eaten cooked and anger when eaten raw (3).

Fasting refers to abstaining from all or certain types of foods or drinks.

The practice specifically intermittent fasting is becoming increasingly popular for weight loss, but its also often done for religious purposes.

Buddhists are expected to abstain from food from noon until the dawn of the following day as a way to practice self-control (4, 5).

However, as with the exclusion of meat and alcohol, not all Buddhists or lay followers of the religion fast.

Like other religions, Buddhism has specific dietary practices that followers may or may not practice. Some Buddhists may fast or refrain from consuming animals, alcohol, and certain vegetables.

Every diet, including the Buddhist diet, has pros and cons to consider.

A Buddhist diet follows a primarily plant-based approach.

A plant-based diet is rich in fruits, vegetables, nuts, seeds, whole grains, legumes, and beans, but it may also include some animal products.

This diet provides important compounds, such as antioxidants, phytochemicals, vitamins, minerals, and fiber, which have been associated with a decreased risk of heart disease, type 2 diabetes, and certain types of cancer (6, 7, 8, 9).

Aside from these health benefits, following a plant-based or vegetarian diet may also benefit your waistline.

One study demonstrated that Buddhists who followed a vegetarian diet for 1134 years had less body fat than those who followed the diet for 510 years ⁠ and even less body fat than those who followed it for 34 years (3).

Vegetarian diets that restrict the intake of meat can be deficient in certain nutrients if they arent planned appropriately even if they permit eggs and dairy.

Studies have found that Buddhist lacto-vegetarians had calorie intakes similar to those of non-vegetarian Catholics. However, they had higher intakes of folate, fiber, and vitamin A and consumed less protein and iron (3, 10).

Consequently, they had lower levels of iron and vitamin B12. Low levels of these nutrients can cause anemia, a condition characterized by a lack of oxygen-carrying red blood cells (3, 10, 11).

Aside from iron and vitamin B12, other nutrients that vegetarians may be lacking include vitamin D, omega-3 fatty acids, and zinc (12).

Still, its possible to consume a nutritionally adequate vegetarian diet by planning properly and taking supplements to fill any nutritional gaps.

Fasting is an important practice in Buddhism. Buddhists generally fast from noon to dawn of the following day.

Depending on your preferences and schedule, you may find fasting for approximately 18 hours every day to either be a pro or con of the Buddhist diet.

Consuming your entire daily calorie intake before noon can not only be physically difficult but also interfere with your social and professional life.

On the other hand, you may find fasting convenient and helpful for weight loss, if thats a goal of yours.

In a 4-day study in 11 overweight adults, those fasting for 18 hours had better blood sugar control and increased expression of genes involved in autophagy a process that replaces damaged cells with healthy ones compared with those fasting for 12 hours (13, 14).

While these results are promising, longer studies are necessary to make definitive conclusions about whether the practice is superior to a standard reduced-calorie diet for weight loss and other health benefits (15, 16, 17, 18).

Given that the Buddhist diet consists primarily of plants, it may lack certain vitamins and minerals, particularly iron and vitamin B12. Fasting, while an important component of Buddhism, may not be for everyone.

While not all Buddhists are vegetarians, many choose to follow a vegetarian or lacto-vegetarian diet.

Here are examples of foods to eat and avoid on a lacto-vegetarian diet:

While its not a requirement of practicing Buddhism, many follow a vegetarian or lacto-vegetarian diet that also excludes alcohol and pungent vegetables and spices.

Below is a 1-day sample menu of a lacto-vegetarian Buddhist diet:

A sandwich made with:

As well as a side of:

A burrito made with:

If you choose to fast, you would consume these meals and snacks before noon.

A lacto-vegetarian Buddhist diet should contain a variety of fruits, vegetables, whole grains, legumes, nuts, and dairy.

Buddhists are encouraged to follow specific dietary guidelines. These differ depending on the form of Buddhism and individual preferences.

Many Buddhists follow a lacto-vegetarian diet, avoid alcohol and certain vegetables, and practice fasting from noon to sunrise the following day.

That said, the diet is flexible, no matter if youre a lay follower of Buddhism or wish to practice only certain aspects of the religion.

Continue reading here:
Buddhist Diet: How It Works and What to Eat - Healthline


Apr 15

Brian May Says COVID-19 Pandemic Has Motivated Him To Stick With Vegan Diet – iHeartRadio

After trying it out in the month of January, Queen guitarist Brian May has stuck with his vegan diet.

He says the reality of the novel coronavirus pandemic has only increased the likelihood of him sticking with plant-based food in the future. And if that's the case, he says he's liable to embody the tired vegan stereotype of preaching about his lifestyle choice.

"If you want to get deep into it, I think we should be looking again at whether we should be eating animals," May told NME in a recent interview. "This pandemic seemed to come from people eating animals, and it's becoming more well known that eating animals is not the greatest thing for our health."

Scientists studying the origin of SARS-CoV-2 are reasonably certain that the virus gained the ability to sicken humans after mutating in bats. The most plausible explanation so far is that the virus's first human victim was someone who handled an infected bat at a live animal market in Wuhan, China.

The FDA says there is no evidence of food or food packaging transmitting the respiratory disease. It remains unclear whether people can become infected with the novel coronavirus if they ingest it through food.

An animal rights advocate for many years, May said he often "grappled" with whether his carnivorous diet was a contradiction. Now that's he's tried veganism for an extended period of time, he can see himself sticking to it.

"But now we've seen more of the effects of how eating animals has brought us to our knees as a species, I think it's time to re-examine our world in a way that doesn't abuse other species," he continued. "Whether we will see that happen, I don't know, but I think I will start to be a bit more preachy about veganism because to me it is the way forward, in so many ways."

May's comments come a day after Paul McCartney made headlines by telling Howard Stern that he hopes China changes its "medieval" laws surrounding wet markets, like the one in Wuhan.

Photo: Getty Images

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Brian May Says COVID-19 Pandemic Has Motivated Him To Stick With Vegan Diet - iHeartRadio


Apr 15

Wait, Can You Drink Wine On the Keto Diet? – FOX10 News

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Instruction

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Wait, Can You Drink Wine On the Keto Diet? - FOX10 News


Apr 15

Beat Lockdown Stress With A Healthy Diet: Know Foods To Eat And Avoid – Doctor NDTV

Diet tips for lockdown: In caseyour appetite reduces because of stress, you can opt for eating small, frequent meals. Munch on healthy snacks like fresh fruit, nuts, seeds, ghee-roasted makhanas, roasted chana, etc. You can have a full meal as and when you have the appetite for it.

Diet tips: Stay away from sugary foods when feeling stressed during lockdown

Lockdown stress: Staying at home, not being able to meet friends, missing gym etc are all too many changes at a time. For those who were used to being always on the move with every hour of the day planned, are now left with many unplanned hours in the day. On top of it all is the very challenging task to complete chores and your work commitments at the same time. Long story short, lockdown can be chaotic and stressful. The key is to not let the stress take a toll on your mental health.

In this article, we are going to talk about foods you should avoid when feeling stressed. Many people usually resort to comfort foods like sugary foods and desserts when they get sudden bouts of stress. Doing so must be avoided. Keep reading to know why.

Also read:Nutritionist Explains How Stress Affects Immunity And What You Can Do About It

All those cups of coffee may help you be on-the-go, but they may also intensify feelings of anxiety and stress. With the onset of summers, you can opt for refreshing summer drinks like lemon water, buttermilk or coconut water. These drinks are hydrating in nature and can also help you get rid of the afternoon slump. Excessive intake of caffeine has been found to have a negative impact on your performance, well-being and overall mood.

Many people drink at the end of the day to cope up with stress and feelings of emotions. Just like caffeine, alcohol can too worsen stress and anxiety. It can also disrupt your sleep, worsen your health and cause weight gain.

Avoid drinking alcohol in order to deal with stress and anxietyPhoto Credit: iStock

Also read:Coronavirus: Bid Good Bye To Stress Amidst COVID-19 Outbreak With These Guidelines By WHO

Resorting to sugary foods is the most common way of dealing with stress. Chocolates, desserts, sugary drinks can provide short-term relief from stress and anxiety. Sugary foods give you empty calories and can play havoc on your blood sugar level.

Including fresh fruits and vegetables in your deit can provide you with antioxidants, fibre and healthy fats in abundance. Doing this can reflect positively on your mood and can even help you lose weight.

Whole grains like wheat, corn, rice, oats, barley and quinoa can be beneficial for keeping you stress-free. They contain a type of amino acid which increases your body's level of serotonin, which is known as the happy chemical. Serotonin contributes to well-being and happiness.

Nuts and seeds are a rich source of omega-3 fatty acids, which can help in reducing stress. Walnuts are an excellent source of omega-3 fatty acids. Cashews and sunflower seeds contain tryptophan, which can boost serotonin and reduce stress.

Nuts and seeds are a great option for healthy snackingPhoto Credit: iStock

In caseyour appetite reduces because of stress, you can opt for eating small, frequent meals. Munch on healthy snacks like fresh fruit, nuts, seeds, ghee-roasted makhanas, roasted chana, etc. You can have a full meal as and when you have the appetite for it.

Also read:Revealed! The Right Way To Consume Nuts And Seeds For Weight Loss

On this extended lockdown or lockdown 2.0 as it is being popularly called, let's pledge to eat healthy, be physically active and do everything possible to take care of health.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

Original post:
Beat Lockdown Stress With A Healthy Diet: Know Foods To Eat And Avoid - Doctor NDTV


Apr 15

Global Ketogenic Diet Food Market Opportunities, Analysis, Future and Forecast by Key Players, Products, Types and Applications – Curious Desk

The Global Ketogenic Diet Food Market report draws precise insights by examining the latest and prospective industry trends and helping readers recognize the products and services that are boosting revenue growth and profitability. The study performs a detailed analysis of all the significant factors, including drivers, constraints, threats, challenges, prospects, and industry-specific trends, impacting the market on a global and regional scale. Additionally, the report cites worldwide market scenario along with competitive landscape of leading participants.

Click To get Sample Copy of Report @ https://www.premiummarketinsights.com/sample/TIP00025612

Leading Players in the Ketogenic Diet Food Market: Ample Foods, Ancient Nutrition, Bulletproof 360, Dang Foods, Essentially Keto, Fat Snax, Nestl? S.A, Perfect Keto, Pruvit Ventures, The Good Fat

The Ketogenic Diet Food market analysis is intended to provide all participants and vendors with pertinent specifics about growth aspects, roadblocks, threats, and lucrative business opportunities that the market is anticipated to reveal in the coming years. This intelligence study also encompasses the revenue share, market size, market potential, and rate of consumption to draw insights pertaining to the rivalry to gain control of a large portion of the market share.

Competitive landscape:

The Ketogenic Diet Food Industry is extremely competitive and consolidated because of the existence of several established companies that are adopting different marketing strategies to increase their market share. The vendors engaged in the sector are outlined based on their geographic reach, financial performance, strategic moves, and product portfolio. The vendors are gradually widening their strategic moves, along with customer interaction.

Ketogenic Diet Food Market Segmented by Region/Country: US, Europe, China, Japan, Middle East & Africa, India, Central & South America

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Global Ketogenic Diet Food Market Opportunities, Analysis, Future and Forecast by Key Players, Products, Types and Applications - Curious Desk



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