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Mar 27

Singer Park Bo Ram reveals the extreme diet method she used to lose 32 kilograms (~70 pounds) – allkpop

Singer Park Bo Ram revealed the extremediet method she used to lose a whopping 32 kilograms (~70 pounds).

She appeared on the March 26th broadcast of SBS Power FM's 'Cultwo Show' where she talked about her 2014 hit single featuring Zico "Beautiful (I Became Pretty)". She stated that she wrote the song because she too wanted to "hear that I hadbecome prettier". She also talked about how shed so much weight.

Park Bo Ram revealed that in the past, she had lost 32 kilograms (70 pounds) while eating five meals a day, with each meal consisting of half a banana and one egg. She said it was difficult but she endured it.Park Bo Ram added adisclaimer, saying that this method wasn't healthy and "It's not ok to eat like this. You're not going to have any energy."

What do you think of this extreme diet routine?

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Singer Park Bo Ram reveals the extreme diet method she used to lose 32 kilograms (~70 pounds) - allkpop


Mar 27

Plant-Based Diet Is Not The Same As Vegan Diet, Key Differences You Must Know! – NDTV Food

As more and more people are cutting down meat from their diet, the interest in plant-based diet is on an all-time high. Your favourite stars are turning vegetarian, 70 percent of Oscar's after-party menu of vegan, the Golden Globes also decided to reduce the amount of meat and poultry this year in its after-party. While what you eat is completely your choice, but it is important to know about your diet fully well. Many a times people confuse terms like plant-based diet, vegetarian diet and vegan diet, and even use them interchangeably while talking. But there are stark differences betweeneach of these that you should be aware of before making the switch.

(Also Read:11 Vegetarian Recipes That Leave You Wanting More | Popular Vegetarian Recipes)

Contrary to popular perception, not all people who follow a plant-based diet eat only broccoli, kale and spinach for breakfast, lunch and dinner. Some people include a small quantum of animal-based products in their diet too, but stick mostly to eating plant-based foods. Vegans, on the other hand, rule out all animal products from their diet. Additionally, vegans also tend to shape their lifestyle in a way to avoid animal cruelty and suffering at all costs. In other words, vegans could be apprehensive buying leather, or beauty products that are made by harming animals. Vegans are also wary of the adverse environmental effects of animal products.

(Also Read:7 Things You Should Know Before Switching to Veganism)

In the United States, the plant-based food industry saw a $3.3 billion sales increase in 2018 alone. So the next time you are thinking about your diet, and the ratio of food on your plate- make sure you are well-versed with the facts.

(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)

About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.

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Plant-Based Diet Is Not The Same As Vegan Diet, Key Differences You Must Know! - NDTV Food


Mar 27

Kiwi Fruit Health Benefits: Adding This Fruit To Your Diet Can Help You Boost Digestion, Heart Health, Immunity And Much More – NDTV News

Kiwi Heath Benefits: This small fruit can offer you several health benefits

Kiwi is a small fruit loaded with several health benefits and flavours. It is a bright green coloured fruit that contains several vitamins and minerals. It is usually consumed raw which can also help you enjoy the nutritional value it offers. Kiwi is also used as an ingredient in many foods and drink in some places. From skin to digestion, it can offer you some amazing health benefits. It also has small edible black seeds. You can also prepare shakes and smoothies with this wonder fruit. Read on to know some notable health benefits of adding kiwi to your diet.

Kiwi fruit is loaded with fibre which ensures better digestion. It also contains actinidin which is a proteolytic enzyme that helps in breaking down protein. High fibre content can also prevent constipation.

High fibre content of kiwi can help you fight digestive issuesPhoto Credit: iStock

This fruit is also good for your skin. It is loaded with vitamin C which is one of the best vitamins which work wonders for your skin. Adding kiwi to your diet can help you boost skin health as well. Vitamin C helps in repairing skin and also keeps it hydrated.

Also read:Skin Care: 5 Anti-Ageing Foods For A Younger-Looking Skin

Another health benefit of adding kiwi to your diet is better sleep. A study conducted in 2011 has highlighted the effect of kiwifruit on sleep quality. It has shown positive results in those with sleep problems.

Also read:Can't Sleep At Night? Find Out If You Have Insomnia

4. Boosts heart health

Kiwi fruit is also good for your heart health. It contains anti-inflammatory properties, fibre and potassium which can boost heart health. It also controls factors that put you at a high risk of heart diseases like bad cholesterol levels and high blood pressure.

Kiwi fruit can also help you fight high blood pressurePhoto Credit: iStock

Presence of antioxidants and vitamin C can also help in asthma treatment. Adding fresh kiwi to diet is beneficial for asthma patients.

Vitamin C helps you boost immunity. It is suggested to add more foods loaded with vitamin C to your diet for better immunity.

Also read:Boost Your Immunity With These Amazing Sources Of Vitamin C; Know Other Health Benefit Of Vitamin C

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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Kiwi Fruit Health Benefits: Adding This Fruit To Your Diet Can Help You Boost Digestion, Heart Health, Immunity And Much More - NDTV News


Mar 27

#COVID19: Diet to release stress and anxiety in lockdown days – BOL News

#COVID19 pandemic has reached in more than 160 countries and people are facing lockdown to prevent life losses, in the scenario stress level is being increased and people need some specific diets to combat stress and anxiety.

BOL NEWS consults Dr. Addiya Wahaj she is nutrition by profession and working with Pakistans consulate in Saudi Arabia nowadays.

According to nutrition, food that contains vitamin C and zinc is the best source to manage stress levels these days.

She also reveals that vitamin C is also the best source of boosting the human immune system, which is the most necessary thing in the human body to prevent novel coronavirus.

Strawberries, blueberries, hand full of cashew nut, and green vegetables are best in relieving the stress of lockdown and the pandemic.

She advises people to intake some supplements that contain zinc as zinc is the rapid stress reliever and save from anxiety.

Here she shares a picture of hearty & healthy broccoli, mushroom n cheese omelet.

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#COVID19: Diet to release stress and anxiety in lockdown days - BOL News


Mar 24

We Ignored This Chilling 2007 Warning of a Bat-Diet Coronavirus Pandemic – CCN.com

A 2007 study published by researchers at the prestigious Hong Kong University precisely predicted the emergence of a coronavirus outbreak from bats and exotic mammals in China that are known to possess a wide variety of viruses.

Virologists have said that the novel coronavirus likely stems from Chinese horseshoe bats based on the structure of the virus. 13 years ago, researchers pointed out the exact specie of bats and warned that the possibility of a coronavirus outbreak cannot be dismissed.

The study, entitled Severe Acute Respiratory Syndrome Coronavirus as an Agent of Emerging and Reemerging Infection published on the Clinical Microbiology Reviews Journal in 2007, said that the culture of consuming exotic animals in Southern China is a time bomb.

The researchers wrote:

Coronaviruses are well known to undergo genetic recombination, which may lead to new genotypes and outbreaks. The presence of a large reservoir of SARS-CoV-like viruses in horseshoe bats, together with the culture of eating exotic mammals in southern China, is a time bomb. The possibility of the reemergence of SARS and other novel viruses from animals or laboratories and therefore the need for preparedness should not be ignored.

Bats, specifically horseshoe bats, have consistently been described as an important reservoir of viruses since early 2000s.

Another study published by the American Society For Microbiologys Clinical Microbiology Reviews Journal emphasized that bats always carry the risk of spilling over their viruses to humans and other animals.

The study found:

Bats also are being increasingly recognized as reservoir hosts for viruses which can cross species barriers (i.e., spill over) to infect humans and other domestic and wild mammals.

To lower the probability of the reemergence of coronavirus in the future, the findings of past studies suggest the necessity to minimize interaction with bats and specifically the consumption of exotic mammals.

In many regions, tens of thousands of individuals depend on bats for livelihood; the feces (guano) of bats are often in high demand from farmers as fertilizers. After collecting guano, bats are typically captured to be sold as commercial meat.

Several countries including Thailand have made it illegal to capture or eat bats due to the viruses contained in the animal.

Still, a study on the Infection Ecology and Epidemiology Journal said that many people trap bats in caves or orchards for consumption.

The study read:

In recent years, it has become illegal to trap or eat bats. In spite of this, most respondents knew people in the community who had trapped bats, usually at the mouths of caves or in fruit orchards, and/or had eaten bats, although they said this was less common since the regulations went into effect.

To prevent the reemergence of coronavirus in the future, it is of the utmost importance for authorities to enforce strict prohibitions on interacting with bats, especially species that contain a significant amount of viruses.

This article was edited by Samburaj Das.

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We Ignored This Chilling 2007 Warning of a Bat-Diet Coronavirus Pandemic - CCN.com


Mar 24

Cant help the stress eating? Heres how to maintain a healthy diet while working from home – The Globe and Mail

Eating well is always important, especially now in the midst of the COVID-19 pandemic. A nutritious diet supports your immune system, fuels and nourishes your body, and benefits your mood and mental health.

In theory, following a healthy diet should be easy when youre at home. Theres no office sweets to tempt you, and you have more time to prepare home-cooked meals.

The reality, though, is that staying on track can be a challenge. The lack of structure, taking care of young children or feeling isolated can turn your regimented meal plan into a free-for-all.

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With the refrigerator only steps away, its too easy to tackle boredom, soothe stress or procrastinate work by reaching for snacks throughout the day.

What to eat to maintain an immune system-friendly diet

Over time, consistent overeating can lead to unwanted weight gain. In the immediate term, it can make you feel sluggish and bloated and dampen your mood.

The good news: Working from home doesnt have to derail your diet. The following strategies can help you stay or get back on your healthy eating path.

These are unprecedented times to adapt to, though, so dont beat yourself up if it takes a little longer than expected to find your rhythm.

Set your eating schedule just as you would for a regular work day. Stick to a consistent time to eat breakfast, lunch and dinner.

If you have young kids, consider eating together according to their schedule. If you need one, plan a short afternoon break for a healthy snack.

Maintaining structure around meal and snack times will prompt you to eat when its time to eat, not whenever you feel like it. Eat away from your desk to practice mindful eating.

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To minimize trips to the grocery store while social distancing, make a weekly meal plan and grocery list. Although you might need to restock fresh produce midweek, try to buy all the essentials once weekly.

As you plan meals, think about how you can cook once and make two or more meals out of it. Leftover roasted chicken, for example, can be made into salads, wraps and tacos.

The point is that making a plan and having the right foods on hand will help prevent a whatevers in the fridge approach to meals, or ordering take-out.

If you usually pack your lunch for the office, do the same while working from home. Portion out your lunch (and snacks) ahead of time in to-go containers.

Knowing that lunch is waiting for you will discourage you from making less healthy choices or grazing your way through the afternoon.

Eating the right snack, at the right time, can help manage hunger, increase energy and boost nutrition.

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Nutritious snacks, for adults and kids, include celery with peanut butter, sliced apples with almond butter, sliced pear and cheese, homemade trail mix, fruit smoothies, banana ice cream (frozen ripe banana pulsed and then blended in a food processor), mini pitas with hummus and olives, homemade popcorn, baked sweet potato fries, steamed edamame and raw vegetables with guacamole.

Overcoming the urge to constantly snack can be a challenge. Before you reach for a snack ask yourself if you are really hungry. Or, do you want to eat because you feel anxious or bored or youre procrastinating a task?

If youre not truly hungry, take a short break to do something that distracts you, such as a short walk outside or meditating for 10 minutes.

Consider, too, your home office space. If its very close to, or in, the kitchen, the fridge can be a major distraction.

Its common to turn to comfort foods in stressful times. Doing so is thought to blunt the bodys stress response by causing the release of dopamine, a feel-good brain chemical.

Nutritious alternatives to high-fat, high-calorie comfort meals include turkey chili, shepherds pie topped with mashed cauliflower and mini vegetable pizzas made on whole wheat tortillas.

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Try satisfying a sweet tooth with frozen grapes, a fruit smoothie, banana ice cream," homemade apple crisp or a square of dark chocolate.

Drinking a glass of wine or a cocktail may seem like a tempting way to cope with stress. Limit alcoholic beverages to the weekend. One or two drinks can impair your sleep and reduce your resolve to eat healthfully.

Limit how much caffeinated coffee you drink, too. Curbing your coffee habit to one or two small cups in the morning can help manage stress by helping you sleep better at night.

Leslie Beck, a Toronto-based private practice dietitian, is Director of Food and Nutrition at Medcan.

Keep up to date with the weekly Health & Wellness newsletter. Sign up today.

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Cant help the stress eating? Heres how to maintain a healthy diet while working from home - The Globe and Mail


Mar 24

Immunity and diet: what you need to know – Gulf News

Image Credit: iStock

In recent weeks, much attention has focused on the role of the immune system and its role in defending against disease-causing microorganisms. While the body has an impressive array of weapons to battle any invaders, there are moments when pathogens bypass these warriors, virus and bacteria sometimes do get through.

In such cases, your first port of call should be a medical professional who can advise on treatment routes.

That said, there are a number of ways to reduce your vulnerability, including enhanced hygiene and other everyday preventive measures. Of course, researchers still dont know a lot about the intricacies of the immune response and there really are few scientifically proven direct links between lifestyle and enhanced immune function but evidence intimates that nutritional deficiencies can weaken our immunity and leave us more susceptible to infections.

- Marlene Cornes Marsh, Senior Clinical Dietitian, DHA

Diet and lifestyle are two of the most critical factors that influence immunity, explains Mitun De Sarkar, a Dubai-based MD who is Clinical Dietitian at Simply Healthy Foods. While environmental factors are often not in our control, so our best defence to give our bodies a fighting chance against various virus or bacterial infections is to ensure that we follow good hygiene practices and ensure our diets support our immune systems health.

A good thumb rule, she adds, is to get in plenty of fruits and vegetables, ensure proper hydration and stay moving. Exercise has a beneficial impact on the immune system and mobilises white blood cells.

But this is a nutrition column, so well confine ourselves to foods role in immune health. In particular, people underestimate the importance of good nutritional habits. Marlene Cornes Marsh, Senior Clinical Dietitian at Dubai Health Authority, says a balanced diet, coupled with a healthy lifestyle strengthens your bodys defences against infection. The strength of the bodys immune system relates to its overall nutritional status, she says, adding that stress, poor diet and inadequate sleep can also play their part.

There is scientific evidence to support the adage we are what we eat, and this process begins in early life. It is well established that nutritional inadequacy greatly impairs the functioning of immune system. Good nutrition plays an important role in the bodys immune system. It stimulates the formation of antibodies, and with healing and recovery.

Avoiding undernutrition

On the other hand, undernutrition can have several harmful benefits. As an example, Marsh explains how the thymus, a small organ just beneath the breastbone, is impacted by malnutrition even the kind caused by obesity.

People who are on extreme calorie- and protein-restriction diets or who have an eating disorder may see changes in the activity of the thymus gland, which is responsible for the maturation of immune cells, Marsh says. The thymus helps propagate and differentiate mature T-lymphocytes, cells that attack and kill viruses and bacteria.

Similarly, paying attention to the symbiotic relationship we share with the beneficial microbes that make up the human microbiome, can help fortify our bodies. This collection of microscopic organisms serve several functions. When theyre out of whack, as in older people, the result is stomach inflammation and increased intestinal permeability, which allows more bugs to overcome our defences. But when theyre singing in harmony, so to speak, these microbes function as barrier shields and help encode our immune systems.

Fermented foods and vegetables

The role of fermented foods such have been recognised for more than a century, thanks to the number of beneficial bacteria they contain, De Sarkar says. Thats why items such as yoghurt, sauerkraut, kombucha, kefir and khimchi should be high on your list, she explains.

Similarly, fibre-heavy carbohydrates such as whole grains improve digestion and fuel the body with energy. When it comes to overall health including immune system function. Carbs are not your enemy, she says.

Finally, vegetables really are all theyre cracked up to be. Following a study on mice, Babraham Institute researchers proved how green vegetables such as bok choy and broccoli generate a chemical signal that is important to a fully functioning immune system. They do this by ensuring that immune cells in the gut and the skin known as intra-epithelial lymphocytes (IELs) function properly. When otherwise healthy mice were fed a vegetable-poor diet for two to three weeks, up to 80 per cent of these protective cells disappeared.

Separately, innumerable studies have demonstrated the benefit of antioxidants in vegetables, fruit and other plant-based foods. Nutrients such as beta-carotene, vitamin C and vitamin E not only boost immune health but also help reduce oxidative stress.

While much more research is needed to pinpoint specific interactions, eating healthy has a tremendous number of benefits for the immune system.

As Marsh says, Almost all nutrients in the diet play a fundamental role in sustaining an optimal immune response, such that deficient and excessive intakes can have negative consequences on immune status and susceptibility to a variety of pathogens.

Dietary components can regulate physiological functions of the body; interacting with the immune response is one of the most important functions of nutrition.

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Immunity and diet: what you need to know - Gulf News


Mar 24

Justin Bieber’s New Diet Makes Him Stink? Here’s The Truth – Latin Times

Is Justin Biebers new diet giving nightmares to wife Hailey, because of how it makes him stink? Well, the popular rumors are a hoax.

The Yummy singer isnt on any questionable diet, which has resulted in embarrassing body odors for the star. Gossip Cop was quick to quash the dubious report that was published in this weeks issue of Globe, which goes on to conjure up horrifying details about Biebers new dietwhich is far from true.

The report starts off on a rather dramatic note, calling Biebers new-found diet an an intense body and mind cleanse which has made the singer a tad obsessive. The phony source in the report alleges that Bieber follows a rather bizarre regime in adherence to the diet, which sees him sitting in the sauna for hours on end and meditate to purge both his mind and body for evils. The extreme diet has had him make radical changes to his diet: Bieber reportedly consumesweird herb teas and eating nothing but sauerkraut and beets for days at a time.

The report, which makes for an interesting read, is bogus beyond measure. Aside from there being little truth in the whole story (Well, a source close to Bieber termed the report absurd. And, thats not allthe report also mentions that the new lifestyle change is creating a lot of stress in Biebers marriage.

Hailey is apparently irked and feels helplessand things may soon hit the rock bottom if Bieber sticks to his strange ways. Simply put, the publication is milking on Biebers health issues (his battle with Lyme is well-known.) but the failure to provide any incisive reasoning as to why hes resorting to these ideas questions the credibility of the issue.

Truth be told, there is NOTHING wrong in Bieber and Haileys marriage. The young couple is in love, and the same was evidenced when Bieber shared a picture of himself in self-isolation with his quarantine on Instagram earlier this week. Not too long ago, another fake rumor surrounded Bieberwhich had tabloid stress about how Bieber had become obsessed with his death.

Sure, these stories might prove worrisome for fans. But, fortunately, none of these reports contain an iota of truth in them.

Justin Bieber and Hailey Baldwin Instagram

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Justin Bieber's New Diet Makes Him Stink? Here's The Truth - Latin Times


Mar 24

What is a low-FODMAP diet? And can it help your digestive issues?What is a low-FODMAP diet? And can it help with irritable bowel syndrome (IBS)? -…

If youre one of the 10% to 15% of people who suffer from irritable bowel syndrome (IBS), a GI disorder that can cause constipation or diarrhea, pain, bloating, tweaking your diet to discover foods that trigger those symptoms can be game changing. Research suggests that most people with IBS experience significant improvement with a low-FODMAP diet, but its a complicated plan. Heres what you need to know before you get started on a low-FODMAP diet.

The acronym stands for: Fermentable, Oligosaccharides, Disaccharides, Monosaccharides And Polyols.

FODMAPs are a collection of carbohydrates that are found in a range of foods. The term fermentable just means that these short-chain carbohydrates arent properly absorbed in your gut and they can produce gas. Each of the other terms refers to the category of carbohydrates that may be the culprit. Heres a sampling of foods within each group, but note that some foods contain more than one type of FODMAP.

Oligosaccharides has two subgroups: fructans and galacto-oligosaccharides (GOS).

Disaccharides refer to lactose, which is a type of sugar found in dairy foods.

Monosaccharides pertain to fructose, which is found in fruit, some veggies and certain sweeteners.

Polyols appear in sugar alcohols, which are used in certain low-sugar processed foods, but they also naturally appear in some fruits and veggies.

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These are just a sampling of foods in each group. But it does show that even within each category, there are a range of foods that contain the triggering carbohydrates. And often, those foods seem unrelated. For example, you probably dont typically consider asparagus and whole wheat bread as being similar in any way, however they both contain fructans, and so theyre grouped together on a low-FODMAP plan.

A low-FODMAP diet begins by eliminating high-FODMAP foods, like those mentioned above. This just a sampling of the foods that need to be eliminated on this plan; many others are included on the complete list.

The strict elimination phase is intended to provide symptom relief. In this phase, its likely that youre eliminating some foods that dont trigger symptoms, but in order to test that theory, you first need to eliminate all the potentially triggering foods so you feel better.

Next comes the re-introduction phase. This is a critical step. Since symptoms are not only physically debilitating but can also severely impact your quality of life, you might feel tempted to carry on with a total FODMAP elimination once you feel better. But thats not advised. The truth is, most of the high-FODMAP foods are very healthy and the indigestible carbohydrates they supply help feed the beneficial bacteria in your gut, so theyre important for keeping you and your immune system healthy. If you extend a low-FODMAP total elimination beyond whats medically needed, it may lead to unfavorable changes in your gut bacteria.

As you reintroduce foods, the goal is to see which foods cause your symptoms and to discover your tolerance to different portion sizes. For example, you might be able to enjoy a 1/4 cup of chopped mango in a fruit salad whereas a larger portion might produce symptoms.

The reintroduction phase is very methodical because the diet involves testing specific foods in specific amounts, and then waiting a few days before reintroducing another food. As you go along, youll keep track of any symptoms you experience.

Once youve identified your trigger foods, youll reach the third phase of the plan, which is the personalization phase. This is the time to start adding all the foods you can tolerate back into your menu.

Its important to follow a low-FODMAP diet under the guidance of a registered dietitian who can help you navigate the complexity of both the elimination phase and the reintroduction phase, and who can help ensure youre optimizing your nutrition while on this plan. A dietitian can also help you personalize the plan to suit your lifestyle and make sure youre maximizing your enjoyment while exploring this diet.

Not quite. Gluten is a protein thats often found in carb-rich foods, like wheat, barley and rye. The elimination phase of a low-FODMAP diet focuses on reducing certain carbohydrates. Gluten is found in many of the carbohydrates that contain fructans, so youll be minimizing those sources of gluten in your diet, but other sources, like soy sauce, are still tolerated and permitted (unless you also have a gluten intolerance or soy allergy). If you believe you have a gluten sensitivity, fructans may be the true dietary offender. In one study among people who were on a self-imposed gluten-free diet (and who didnt have celiac disease), a 7-day challenge with both a fructan- and gluten-containing energy bar revealed that the fructans were the cause of the troubling symptoms.

There are gluten-free foods that contain FODMAPs, as well as low-FODMAP foods that contain gluten, which is why its important to work with a health professional to determine the cause of your symptoms instead of limiting your diet unnecessarily.

It doesnt have to be. Though lactose may be a trigger of your GI woes, there are lactose-free dairy products that you can enjoy even during the elimination phase of the diet. Also, hard cheeses, like parmesan and cheddar cheese, are low in lactose and small portions are usually well-tolerated.

Its not clear if it would be helpful to follow a low-FODMAP diet for other GI conditions, like Crohns disease or colitis. The evidence isnt convincing. Still, there may be an underlying reason to try the low-FODMAP diet for example, if you have one of these conditions and suffer from a lot of gas and bloating. It wont help reduce inflammation, but it may help resolve some of the unpleasant symptoms.

As tempting as it might be to start self-experimenting with a low-FODMAP diet, you should only do so under medical supervision after ruling out other conditions. There are a number of disorders, such as Crohns disease and colitis, that can cause similar symptoms as IBS, but are managed quite differently so its important not to self-diagnose your condition or to start a low-FODMAP diet without speaking to your physician and registered dietitian first.

If a low-FODMAP diet is recommended, youll want to begin by setting aside the high-FODMAP foods you have at home and stocking up on low-FODMAP foods. Your dietitian can help steer you toward whole and packaged foods that get the green light. A shopping list, recipes and meal plans will make it even easier to follow a low-FODMAP diet, so its a good idea to work with a registered dietitian who can provide these valuable resources.

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What is a low-FODMAP diet? And can it help your digestive issues?What is a low-FODMAP diet? And can it help with irritable bowel syndrome (IBS)? -...


Mar 24

Global diet soft drinks market is expected to grow with a CAGR of 4% over the forecast period from 2019-2025 – Olean Times Herald

NEW YORK, March 23, 2020 /PRNewswire/ --

The report on the global diet soft drinks market provides qualitative and quantitative analysis for the period from 2017 to 2025.

Read the full report: https://www.reportlinker.com/p05874202/?utm_source=PRN

The report predicts the global diet soft drinks market to grow with a CAGR of 4% over the forecast period from 2019-2025. The study on diet soft drinks market covers the analysis of the leading geographies such as North America, Europe, Asia-Pacific, and RoW for the period of 2017 to 2025.

The report on diet soft drinks market is a comprehensive study and presentation of drivers, restraints, opportunities, demand factors, market size, forecasts, and trends in the global diet soft drinks market over the period of 2017 to 2025. Moreover, the report is a collective presentation of primary and secondary research findings.

Porter's five forces model in the report provides insights into the competitive rivalry, supplier and buyer positions in the market and opportunities for the new entrants in the global diet soft drinks market over the period of 2017 to 2025. Further, IGR- Growth Matrix gave in the report brings an insight into the investment areas that existing or new market players can consider.

Report Findings1) Drivers Shifting consumer preference towards healthier lifestyle has surged the demand for diet versions of soft drinks Increasing obese population2) Restraints Availability of alternatives and high cost of diet soft drinks compared to the regular products hamper its growth3) Opportunities Increasing number of working females

Research Methodology

A) Primary ResearchOur primary research involves extensive interviews and analysis of the opinions provided by the primary respondents. The primary research starts with identifying and approaching the primary respondents, the primary respondents are approached include1. Key Opinion Leaders associated with Infinium Global Research2. Internal and External subject matter experts3. Professionals and participants from the industry

Our primary research respondents typically include1. Executives working with leading companies in the market under review2. Product/brand/marketing managers3. CXO level executives4. Regional/zonal/ country managers5. Vice President level executives.

B) Secondary ResearchSecondary research involves extensive exploring through the secondary sources of information available in both the public domain and paid sources. At Infinium Global Research, each research study is based on over 500 hours of secondary research accompanied by primary research. The information obtained through the secondary sources is validated through the crosscheck on various data sources.

The secondary sources of the data typically include1. Company reports and publications2. Government/institutional publications3. Trade and associations journals4. Databases such as WTO, OECD, World Bank, and among others.5. Websites and publications by research agencies

Segment CoveredThe global diet soft drinks market is segmented on the basis of type, and application.

The Global Diet Soft Drinks Market by Type Low Calorie Zero Calorie

The Global Diet Soft Drinks Market by Application Supermarket & General Merchandisers Convenience Store Food Service & Drinking Places Online

Company Profiles The Coca-Cola Company PepsiCo, Inc. Dr Pepper Snapple Group Nestl S.A. Unilever Cott Corporation Polar Beverages Hamoud Boualem Buffalo Rock Company Sam's Choice

What does this report deliver?1. Comprehensive analysis of the global as well as regional markets of the diet soft drinks market.2. Complete coverage of all the segments in the diet soft drinks market to analyze the trends, developments in the global market and forecast of market size up to 2025.3. Comprehensive analysis of the companies operating in the global diet soft drinks market. The company profile includes analysis of product portfolio, revenue, SWOT analysis and latest developments of the company.4. IGR- Growth Matrix presents an analysis of the product segments and geographies that market players should focus to invest, consolidate, expand and/or diversify.

Read the full report: https://www.reportlinker.com/p05874202/?utm_source=PRN

About ReportlinkerReportLinker is an award-winning market research solution. Reportlinker finds and organizes the latest industry data so you get all the market research you need - instantly, in one place.

__________________________Contact Clare: clare@reportlinker.comUS: (339)-368-6001Intl: +1 339-368-6001

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Global diet soft drinks market is expected to grow with a CAGR of 4% over the forecast period from 2019-2025 - Olean Times Herald



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