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Nov 11

Floor Rocca Press – Video


Floor Rocca Press
Primarily aimed towards the older age group and those wishing to undertake a weights based exercise routine for the first time, this video series demonstrates the correct exercise form and technique to derive the most benefit and avoid injury when lifting weights. If you are considering joining a gym or starting up your own, home based weight training routine, visit http://www.fitstrongand50.com for practical and sensible weight training advice and routines, nutrition and general fitness tips.From:FitStrongand50Views:1 0ratingsTime:00:16More inEducation

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Floor Rocca Press - Video


Nov 11

Dumbell Stiff Legged Deadlifts – Video


Dumbell Stiff Legged Deadlifts
Primarily aimed towards the older age group and those wishing to undertake a weights based exercise routine for the first time, this video series demonstrates the correct exercise form and technique to derive the most benefit and avoid injury when lifting weights. If you are considering joining a gym or starting up your own, home based weight training routine, visit http://www.fitstrongand50.com for practical and sensible weight training advice and routines, nutrition and general fitness tips.From:FitStrongand50Views:1 0ratingsTime:00:18More inEducation

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Dumbell Stiff Legged Deadlifts - Video


Nov 11

Standing Dumbbell Curl – Video


Standing Dumbbell Curl
Primarily aimed towards the older age group and those wishing to undertake a weights based exercise routine for the first time, this video series demonstrates the correct exercise form and technique to derive the most benefit and avoid injury when lifting weights. If you are considering joining a gym or starting up your own, home based weight training routine, visit http://www.fitstrongand50.com for practical and sensible weight training advice and routines, nutrition and general fitness tips.From:FitStrongand50Views:1 0ratingsTime:00:17More inEducation

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Standing Dumbbell Curl - Video


Nov 11

Seated Machine Press – Video


Seated Machine Press
Primarily aimed towards the older age group and those wishing to undertake a weights based exercise routine for the first time, this video series demonstrates the correct exercise form and technique to derive the most benefit and avoid injury when lifting weights. If you are considering joining a gym or starting up your own, home based weight training routine, visit http://www.fitstrongand50.com for practical and sensible weight training advice and routines, nutrition and general fitness tips.From:FitStrongand50Views:2 0ratingsTime:00:17More inEducation

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Seated Machine Press - Video


Nov 11

Single Leg Dumbell Calf Raise – Video


Single Leg Dumbell Calf Raise
Primarily aimed towards the older age group and those wishing to undertake a weights based exercise routine for the first time, this video series demonstrates the correct exercise form and technique to derive the most benefit and avoid injury when lifting weights. If you are considering joining a gym or starting up your own, home based weight training routine, visit http://www.fitstrongand50.com for practical and sensible weight training advice and routines, nutrition and general fitness tips.From:FitStrongand50Views:2 0ratingsTime:00:15More inEducation

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Single Leg Dumbell Calf Raise - Video


Nov 11

Altman Fitness Offers Customized Nutrition Services

Altman Fitness in Minnesota is offering clients customized nutrition services to help them stay healthy while losing weight!

Minnesota (PRWEB) November 11, 2012

We have three options through the Altman Fitness website for people looking to learn about customized nutrition and Metabolic Typing, said Jay Altman, Co-owner of Altman Fitness. Metabolic typing helps provide customize nutritional information on why a co-worker might eat a ton of holiday cookies and not gain a single pound while the other person takes a sip of Eggnog and gains five pounds. The personalization and understanding of how food and nutrition correlate really is worth the investment.

Altman Fitness customized nutrition | Metabolic Typing programs start at $159 dollars Our website offers more information on the different programs our company offers. Plus, there is information on our popular 28-Day Fat Loss Formula, continued Altman. Individuals interested in learning more about Altman Fitness customized nutrition plans and Metoblic Typing are encouraged to click here: http://altmanfitness.com/metabolic-typing/

Jay and Kelly Altman own Altman Fitness in Minnesota. Together, the couple have grown their business and guided high school, college and pro athletes, in addition to top level executives to achieve phenomenal results in record time.

Media Contact

Jay Altman

(612) 454-6409

http://www.altmanfitness.com/blog

Helene Vece Body Solutions Inc / JumpStart Ink 702-749-5925 Email Information

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Altman Fitness Offers Customized Nutrition Services


Nov 10

Blast Belly Fat


Blast Belly Fat Build Muscles - http://www.donpbaker.com
http://www.donpbaker.com You have the power and this book, Blast Belly Fat Build Muscles, gives you the knowledge to create a healthy body within days. Why wait months or years to create the body and the level of health and fitness that has only been a dream. Changing your diet and fitness can change your life. YOU have the POWER to impact the following dieses: High Blood Pressure, Diabetes, Cholesterol, Heart Disease, Stroke, Cancer, Sleep Apnea, Depression, Osteoarthritis, Belly Fat, Cardio, Weight Loss, Abdomen, Vitamins, and Arthritis. Don P. Baker has more than 40-plus years of fitness and nutrition experience. Learn the mathematical and scientific approach to weight loss and health. Yes, you can Lose up to ONE POUND a DAY! Blast Belly Fat Build Muscles has hundreds of pages of nutrition and fitness advice. Do you need a Personal Trainer to assist you with your health and fitness goals? Contact: http://www.donpbaker.com, to help you achieve your goals. Begin your health and fitness journey TODAY.From:TheWoodlandsNewsViews:1 0ratingsTime:00:26More inHowto Style

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Blast Belly Fat


Nov 10

Team Workout – Episode 43, Being Fat Sucks – Video


Team Workout - Episode 43, Being Fat Sucks
Today, Martin and Kate take their weight loss into their own hands, with a team workout without the help of celebrity fitness trainer Jason Rosell. Exercise with our two contestants as they take you through a calorie-blasting circuit, and watch the pounds melt off. ABOUT THE SHOW In Being Fat Sucks, the hottest new weight-loss reality show on YouTube, join Martin, Kate and Michael as they work hard to win their battle against obesity. Three times a week, trainer and fitness model Jason Rosell gives them weight loss tips, leads them in exercise routines and shows them how to eat right. Every workout and healthy recipe is described in detail, so you can follow along and get in the best shape of your life! After you watch every episode, connect with other viewers on our Facebook and Twitter pages! Support is an important part of getting fit, so share your story and help others persevere in their weight-loss journey. Check out these other great BFS episodes: 1. Tennis Workout http://www.youtube.com 2. Fruit Kabobs http://www.youtube.com 3. Heavy Weight Challenge http://www.youtube.com 4. Caliente Chicken Wraps http://www.youtube.com 5. Jump Drill Workout http://www.youtube.comFrom:beingfatsuckschannelViews:3 0ratingsTime:11:34More inSports

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Team Workout - Episode 43, Being Fat Sucks - Video


Nov 10

Visalus Faith


Visalus Faith Fitness Initiative
The Vislaus Faith Fitness initiative has helped feed over 2000000 meals to hungry kids. You can use this to help stock your food bank, partner with a local food bank, backpack programs etc. Learn more about it at http://www.HelpUsFeedTheChildren.comFrom:Susan DavisViews:0 0ratingsTime:04:37More inNonprofits Activism

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Visalus Faith


Nov 10

KICKBOXING FITNESS WOMEN SELF DEFENSE – Video


KICKBOXING FITNESS WOMEN SELF DEFENSE
From:TheBamsFuYahViews:0 0ratingsTime:13:22More inSports

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KICKBOXING FITNESS WOMEN SELF DEFENSE - Video



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