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Aug 2

FitnessRx for Women!

Burn it Up with Bands

Part 3: The Cybex Arc Trainer

AMRAP Style!

Gluten-Free Healthy Dessert

Quick and Intense Volume Workout

Refreshing Summer Drink

Week 6: Calia, Under Armour, Nike

More Than Just Pampering

Your Facial Fitness Regiment

For Fat Loss and Conditioning

5 Tips!

Lose Belly Fat and Stay Healthy for Life

Team Fokken Fitness Secrets

Gluten Free, Paleo & Vegan!

How sore should you be?

Tips for Jumpstarting a Productive Day

Explode, Grind & Lock-It-In

Easy Summer Treat

Refreshing Summer Salad

For everyday

No gym required!

Feel the Burn: Workouts and Tips

Your Face

Fat Blasting, 25-minutes, Do It Anywhere!

Burn it Up with Bands

Part 3: The Cybex Arc Trainer

AMRAP Style!

Quick and Intense Volume Workout

Gluten-Free Healthy Dessert

Refreshing Summer Drink

Lose Belly Fat and Stay Healthy for Life

Gluten Free, Paleo & Vegan!

Week 6: Calia, Under Armour, Nike

More Than Just Pampering

Your Facial Fitness Regiment

5 Tips!

Read more here:
FitnessRx for Women!


Jul 11

Home – Secaucus, NJ

We are pleased to provide an update that Mayor Gonnellis condition continues to improve and he is continuing to get his rest surrounded by his family. The outreach and mail for Mayor Gonnelli has been passed along and we ask that you keep him in your thoughts and prayers for a speedy recovery. Please also continue to refrain from visiting him as the Mayor needs to rest and his family has requested that we respect their privacy. If you would like to send well wishes or a card, please bring it to the Mayors Office at Town Hall and it will be delivered to him. Read more ...

Donate clean, used school uniforms atSenior Center 8am - 3pm Monday - Friday

Any Questions Call 201-330-2034

A complete list of events taking place this month throughout the community

All Secaucus Gardeners! Is your garden amazing? Do you have a serious green thumb? Is your garden the envy of your neighbors? Read more ...

Mayor Michael Gonnelli and the Town Council are pleased to announce that $25 worth of vouchers for farm products will be made available to low income Secaucus seniors this summer. Read more ...

The Mayor & Town Council Along with The Secaucus Board of Health reminds residents that Summer is here!!

There are more people outdoors in summer than any other season. Read more ...

Message Posted: 6/17/2016 1:00pm

Mayor Gonnellis condition continues to improve. As a result of this improvement, the Mayor has been released from the hospital and has been transferred to a rehabilitation facility. The Mayors Doctors remain optimistic with his ongoing progress. Read more ...

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Home - Secaucus, NJ


Jul 3

Home – Texas Family Fitness

Download The Texas Family Fitness Mobile App! Apple DownloadAndroid Download Cant remember when the next fitness class you were looking to attend at Texas Family Fitness happens? Or perhaps youre looking for club specific challenges and dont know where to start? Look no further than the Texas Family Fitness mobile application! No matter which of our seven locations you belong to, our [] Friday, February 26, 2016 Gym Membership in Allen Are you thinking of joining a gym? We know that some people had New Years Resolution to lose weight and get healthier, and many people are unable to stick to that New Years Resolution. However, it does not have to be the start of a New Year for you to improve your health! Now is [] Monday, February 3, 2014 Join a Gym in Texas - Texas Family Fitness We are about a month into 2014, and we know that many people made New Years Resolutions to live a healthier lifestyle. If you are reading this right now, you might be looking to join a gym in Texas. It might be as a late fulfillment of your New Years Resolution, or you might have [] Wednesday, January 29, 2014 More Texas Family Fitness articles

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Home - Texas Family Fitness


Jul 3

Anytime Fitness – Gym in Richardson, TX 75080

GET TO A HEALTHIER PLACE

Get to a healthier place at Anytime Fitness! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 3,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Lets get started! Visit during staffed hours or call for an appointment today!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. There are also several health insurance reimbursements and wellness programs that can save our members money.

Stop in today and we'll build a customized membership that is right for you.

Owner

Manager

Staff

Trainer

Trainer

Trainer

Staffed Hours

Staffed hours subject to change. Please contact us to schedule an appointment.

Owner

I'm a proud resident of Canyon Creek, and have been for the past 20 years! Raising kids, shopping and playing in the area. My own personal challenges with health and fitness brought me to the doors of Anytime Fitness, so now I am now here to bring them to you, my friends and neighbors and fellow business owners. I am completely dedicated to caring for our members at all times, by playing an active roll in the day to day activities of our beautiful new club and helping you be a healthier you!

Manager

I am a recent Texan, and I now understand what all the fuss was about! I am a graduate of the University of Arkansas, with a Bachelors in Public Relations and have always desired a job that would require me to work with and serve people. For fun I like to cut a rug on the ballroom dance floor or catch up on my ever expanding reading list! As the H2i, Im ready to meet you at the door, congratulate you for each visit, and encourage each step taken to get to your healthier you!

Staff

With 6 years of experience, Anna's intention is to serve and uplift the health conscious individual through the practice of integrative massage therapy. Her techniques include; Swedish Massage, Myofascial Release Therapy, Neuromuscular Therapy (Trigger Point), and Chair Massage. She is a Texas Licensed Massage Therapist MT112522 and trained at Parker Universitys School of Massage Therapy.

Trainer

Ani literally grew up in her fathers gym in Dallas, and began working there at age 16. She developed life long love for fitness spending time with all the trainers and clients alike, so much so she affectionately became known as everyone's "little sister." From her Mom she found a love for Ballet and dance. She attended Cooper Institute Personal Training for her certification, and has been training non-stop since. She began taking yoga and jumped at the chance to attend Yoga Teacher Training from several of Dallas finest Yogis. She is a skilled Personal Trainer and enjoys yoga practice, which will add a nice dimension to Anytime Fitness here in Canyon Creek for many years to come.

Trainer

Lisa is the "Core Queen" here at Anytime Fitness. Her energetic spirit lights up the gym floor as she works out with her clients on their fitness journeys. She has been at our club since day one, and her many certifications add value and knowledge to our staff and members. Lisa's investment in her clients often exceeds the physical aspect of training as she spends time coaching on and off the gym floor. She's devoted to her clients, and she believes in them, which can make all the difference during a difficult fitness journey. Her ability to be a mom, a friend, and a workout companion, in addition to being a great trainer, make her a valuable asset to our club!

Trainer

Brandon has been in the fitness industry for over 20 years. He received his certification from NASM and has been helping change lives ever since. Strong relationships with clients have helped Brandon create motivational, encouraging, and challenging training plans for everyone he works with. He competed in the "World's Largest Race," The Sun Herald City2Surf 14K Race, in 2012, in Sydney, Australia and lived to tell the tale! Brandon's love for music and strong, empathetic training style add a great touch to our Healthier Place for both men and women!

Take some time to get to know Anytime Fitness. The pass is FREE, and we would love to show you around our club!

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Its easy to learn more about our gym. Simply complete this form and we will get in touch!

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A Self Esteem Brands company

2016 Anytime Fitness

Your gym experience is of the utmost importance to us. Was something a little off last time you stopped in for a workout? Feel like sharing a little victory or a major milestone? Please let us know by completing the form below.

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Anytime Fitness - Gym in Richardson, TX 75080


Jun 24

Fitness – Health.com

- -

The High-Intensity Cardio Workout You Can Do InYour Living Room

10 hours ago

5 No-Equipment Back Exercises You Need in Your Life

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These Are theAbExercises MariaMenounosSwears By

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The 50 Best Bike Rides in America, State by State

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This Marathon-Running Couple is Redefining #RelationshipGoalsat 80

2 days ago

Maria Menounos Opens Up About IVF: "It's Exhausting, Physically and Mentally"

These Are the Ab Exercises Maria Menounos Swears By

A Fat-Melting Workout From Maria Menounos

How This Marathon Runner Survived a Bear Attack 3 Miles From the Finish Line

2 days ago

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5 Lacrosse Ball Moves to Speed Recovery & Prevent Soreness

2 days ago

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5 Moves to Improve Balance

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5 Moves to Prevent Knee Pain

A Total-Body Routine You Can Bang Out in Under 7 Minutes

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5 Moves to Prevent Back Pain

Tracy Anderson's Best Moves for Killer Legs

4 Genius New Ways to Stay Motivated Toward Any Goal

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The Workout You Can Do Anywhere

The Most Annoying Things People Do at the Gym and on the Trail (According to Us)

To Ice or Not to Ice a Sprained Ankle? Experts Weigh In

50 Day Hikes You Must Add to Your Bucket List

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Fitness - Health.com


May 15

Cupertino Boot Camps – Deals in Cupertino, CA | Groupon

Up to 79% Off 2 or 4 Weeks of Boot Camp at COR

COR

Santa Clara

From the merchant: Unlimited expert-guided, individualized boot camps with cardio, weight & interval training, injury prevention, and more

Three or Six Weeks of Boot-Camp Classes for One Or Two at Fit For Life Solutions (Up to 93% Off)

Fit For Life Solutions

Multiple Locations

Seasoned trainers lead 45-minute circuit workouts in boot camps

$61 for a 28-Day Fat-Blast Program at Performance Science Training Institute ($485 Value)

Performance Science Training Institute

Multiple Locations

28-day program helps women jump-start their weight-loss goals with metabolic movement training sessions and nutritional guidance

Three- or Six-Week Boot-Camp Programs at My Fitness (Up to 84% Off)

My Fitness

San Jose

Each program includes boot-camp classes, three-day detox menu, meal plans, and before-and-after photos

Eight Classes or Month of Unlimited Rapid Results Sports X Bootcamp at MED-X Health & Fitness Center (80% Off)

MED-X Sports & Fitness Center

Campbell

45-minute classes focus on maximum calorie burn in a short time by combining elements of TRX, kickboxing, functional fitness, and karate

One Month of Outdoor Boot-Camp Classes or Five Outdoor Boot-Camp Classes from Energeia Boot Camp (Up to 85% Off)

Energeia Boot Camp

Multiple Locations

Instructors push students to reach their fitness goals in ever-changing outdoor boot-camp sessions; over 12 sessions per week are offered

$39 for One Month of Fitness Boot-Camp Classes at Saratoga Bootcamp ($133 Value)

Saratoga Bootcamp

Saratoga

Trainers whip bodies into shape with tough boot-camp classes held MondayFriday

Up to 78% Off Boot camp classes & membership at SJ Bodyfit Bootcamp

SJ Bodyfit Bootcamp

Campbell

From the merchant: Varied group workouts are designed with a purpose and focus on a rotating schedule of muscle groups for each workout.

$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

San Jose

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

Six Weeks of Unlimited Boot-Camp Classes at MPowered Bootcamps (72% Off)

Mpowered Bootcamps

Multiple Locations

From the merchant: Fun, outdoor, community based bootcamp programmed to get you results

5 or 10 Boot-Camp Lite Classes at ShiraOne Fitness (Up to 77% Off)

ShiraOne Fitness

Menlo Park

Designed for beginners, low-intensity, outdoor boot-camp classes push clients for a full hour in an energetic, social environment

$45 for One Month of Unlimited Boot-Camp Training at EmpowerFit Boot Camp ($79 Value)

EmpowerFIT Boot Camp

Multiple Locations

Certified trainers lead varied-format classes that help students strengthen their bodies with functional, performance-based methods

Month of Boot-Camp Classes for One or Two, or 10 Boot-Camp Classes at Ultimate Muscle Confusion (Up to 63% Off)

Ultimate Muscle Confusion

Edenvale

Class created by a former college-football player; combines HIIT and muscle confusion to maximize resistance and cardio training

Four Weeks of Unlimited Boot-Camp Classes at Hyper-active Monkey Fitness (65% Off)

Hyper-active Monkey Fitness

Sunnyvale West

From the merchant: Be a Geek and Get Fit-ERR with All Around Movement Junkie Coach Jon! Have Fun, Lose Fat, and Build More Muscle!

One or Three Months of Unlimited Boot-Camp Classes at Extreme Fitness and Sports (Up to 75% Off)

Extreme Fitness and Sports

Campbell

Expert trainers lead guests of all fitness levels through intense boot-camp classes

30 Days of Unlimited Boot Camp Classes for One or Two at Fit Bodies by Derrick (Up to 74% Off)

Fit Bodies by Derrick

San Jose

Break through workout plateaus with scalable 60-minute boot-camp classes that incorporate circuit training to build strength and endurance

15 Boot-Camp Classes at Boss Barbell Club (65% Off)

Boss Barbell Club

Mountain View

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Introductory or Extreme Boot Camp Sessions at Rok Fitness(Up to 66% Off)

Rok Fitness

Mountain View

Certified personal trainer and sport nutritionist helps clients achieve fitness goals with boot camps and nutrition guidance

Four Weeks of Unlimited Boot-Camp Classes at IBStrong.com (65% Off)

Ibstrong

Central San Jose

From the merchant: Our ladies Boot Camps use cutting edge techniques with an emphasis on improving toning and flexibility.

$20 for $45 Groupon ORO Fitness

Oro Fitness

Sugarloaf

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Weeks of Unlimited Boot Camp or Metabolic Conditioning from Hiljin Sabangan (Up to 76% Off)

Hiljin Sabangan

Team Physiofit

Trainer Hiljin Sabangan leads boot-camp programs designed to quickly ramp up physical fitness or shed excess weight

6-Week Outdoor Boot Camp from NorCal-Fit BootCamp (55% Off)

Norcal-fit Bootcamp

Santa Clara

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four, Eight, or 16 Boot Camp Classes at Move Better Look Better (Up to 69% Off)

Move Better Look Better

Redwood City

Certified personal trainer helps clients achieve fitness and weight loss goals through group boot camp sessions

$29 for an Aerobics Boot Camp Online Course from e-Careers ($334 Value)

e-Careers

12 months of access to an online course that trains students in an array of aerobic exercises that build strength, cardio, and flexibility

$35 for 10 Yoga Sessions at Bright Heart Yoga Studio ($140 Value)

Bright Heart Yoga Studio

Cupertino

Heated Power Vinyasa yoga classesincluding classes that teach the fundamentals of the posturesare led by a staff of supportive instructors

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Cupertino Boot Camps - Deals in Cupertino, CA | Groupon


May 14

Anytime Fitness – Gym in Metairie, Louisiana 70006

GET TO A HEALTHIER PLACE

Get to a healthier place at Anytime Fitness! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 3,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Lets get started! Visit during staffed hours or call for an appointment today!

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. There are also several health insurance reimbursements and wellness programs that can save our members money.

Stop in today and we'll build a customized membership that is right for you.

Staff

Staff

Staff

Since graduating from college with a B.S. in Business Administration and always having a love for exercise, I found working at Anytime Fitness was a perfect fit. Getting others healthy in my community is extremely rewarding and I am encouraged daily by the determination and perseverance I see in our members.

Staff

After devoting my life to raising my daughter with special needs, I began to focus more on my own health and wellness. I learned to listen to my body and was able to correct much of what was ailing me through diet change and exercise resulting in a complete life transformation. I enjoy sharing this knowledge to help others reach their fitness goals.

Take some time to get to know Anytime Fitness. The pass is FREE, and we would love to show you around our club!

There was an error validating the form. Please see below for details.

Form submitted successfully!

The form has been submitted.

Its easy to learn more about our gym. Simply complete this form and we will get in touch!

There was an error validating the form. Please see below for details.

Form submitted successfully!

The form has been submitted.

Leave your name, contact information, and a message, and we'll be in touch!

There was an error validating the form. Please see below for details.

Form submitted successfully!

The form has been submitted.

Your gym experience is of the utmost importance to us. Was something a little off last time you stopped in for a workout? Feel like sharing a little victory or a major milestone? Please let us know by completing the form below.

There was an error validating the form. Please see below for details.

Form submitted successfully!

The form has been submitted.

Originally posted here:
Anytime Fitness - Gym in Metairie, Louisiana 70006


May 13

Senior Fitness Center in Delray Beach, FL

Looking for a fun way to lose weight and gain strength? If so 50 Plus Fitness Center is the place for you! At Delray/ Boynton Beach's best senior fitness center, youll have the opportunity to work one-on-one with a certified personal trainer while also taking part in a circuit training program that will increase your strength balance and flexibility. Working with a certified instructor allows you to exercise safely while improving your fitness level.

Recent news headlines

Exercise, not pills, is best remedy for aging.

Exercise is a cheap, effective way to heal ailments. (Your Health PB Post 3/29/15)

Regular exercise has benefits at any age.

Circuit Training - 15 stations supervisedcircuit. Private sessions available.

Increase your strength, balance, agility and flexibility

The leading cause for seniors to lose their balance is muscle atrophy (decrease in muscle strength). Lifting weights is a great way to build back muscle strength.Starting a weight bearing senior exercise program will make a big difference in both strength and balance. Located in the Delray Beach Boynton Beach area since May of 2005, we have been able to improve the balance and strength of hundreds of neighborhood seniors. As creator and instructor at 50 Plus Fitness Center Deray/ Boynton Beach, I would like to thank all of my members for allowing me to help themimprove their lives.

Times have changed.Bicycling andtreadmilling areno longer the only exercises you should be doing.Current research shows that weight-training exercise is the best way to reverse muscle atrophy. A strong body means better posture, balance and agility. The more you do the less you become.

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Senior Fitness Center in Delray Beach, FL


May 13

Instagram photos for tag #fitness | Iconosquare

This is a hashtag page. Perhaps you are looking for this Instagram user : @fitness

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Instagram photos for tag #fitness | Iconosquare


May 4

Des Moines Local Pilates Classes – Lifetime Fitness

Life Time Athletic Des Moines Pilates is a progressive, comprehensive and outcome-based program designed to help you enjoy the many benefits of this powerful exercise system. Originally developed in the 1920s by Joseph Pilates, the Pilates exercise method is a total-body conditioning workout that produces long, lean muscles while improving deep core strength, muscle control, flexibility, coordination and body tone. All Life Time Pilates studios feature reformers with towers, chairs and barrels. Private and semi-private sessions are limited to five students so you get plenty of personal attention. The Life Time Des Moines Pilates program is available to the communities of Des Moines and the surrounding area.

Life Time Athletic Des Moines Pilates is a progressive, comprehensive and outcome-based program designed to help you enjoy the many benefits of this powerful exercise system. Originally developed in the 1920s by Joseph Pilates, the Pilates exercise method is a total-body conditioning workout that produces long, lean muscles while improving deep core strength, muscle control, flexibility, coordination and body tone. All Life Time Pilates studios feature reformers with towers, chairs and barrels. Private and semi-private sessions are limited to five students so you get plenty of personal attention. The Life Time Des Moines Pilates program is available to the communities of Des Moines and the surrounding area.

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Des Moines Local Pilates Classes - Lifetime Fitness



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