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May 4

Des Moines Local Pilates Classes – Lifetime Fitness

Life Time Athletic Des Moines Pilates is a progressive, comprehensive and outcome-based program designed to help you enjoy the many benefits of this powerful exercise system. Originally developed in the 1920s by Joseph Pilates, the Pilates exercise method is a total-body conditioning workout that produces long, lean muscles while improving deep core strength, muscle control, flexibility, coordination and body tone. All Life Time Pilates studios feature reformers with towers, chairs and barrels. Private and semi-private sessions are limited to five students so you get plenty of personal attention. The Life Time Des Moines Pilates program is available to the communities of Des Moines and the surrounding area.

Life Time Athletic Des Moines Pilates is a progressive, comprehensive and outcome-based program designed to help you enjoy the many benefits of this powerful exercise system. Originally developed in the 1920s by Joseph Pilates, the Pilates exercise method is a total-body conditioning workout that produces long, lean muscles while improving deep core strength, muscle control, flexibility, coordination and body tone. All Life Time Pilates studios feature reformers with towers, chairs and barrels. Private and semi-private sessions are limited to five students so you get plenty of personal attention. The Life Time Des Moines Pilates program is available to the communities of Des Moines and the surrounding area.

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Des Moines Local Pilates Classes - Lifetime Fitness


May 2

Exercise, Workout, and Fitness Center: Yoga, Cardio, Strength …

Quiz

Hydration: How Much Do You Know?

How much water do you need? Take this quiz to learn all about hydration.

Video

Lunge and Squat Workout

Try this simple, 5-minute routine to strengthen your lower body.

Slideshow

12 Basic Yoga Poses

No matter the style of yoga you choose -- hatha, vinyasa, or hot yoga -- nearly all of them include a few key moves.

Quiz

Sports Injuries

Test your knowledge, from sprains and strains to runner's knee and tennis elbow.

Slideshow

7 Least Effective Exercises

Ditch these seven moves that may not deliver the results you want and may even cause injury.

Video

Starting to Exercise

Here's what the experts don't always tell you when you're beginning a new exercise routine.

Article

Fitness Challenge: Abs and Glutes

Crunched for time? Tone your tummy and build your butt in just a few minutes a day.

Quiz

Flex Your Muscle IQ

Does it take more muscles to frown than to smile? What percent of your body weight is muscle? Test your knowledge.

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Exercise, Workout, and Fitness Center: Yoga, Cardio, Strength ...


May 2

Anytime Fitness Gyms Tampa, Florida Fitness Centers Tampa

Anytime Fitness is the worlds largest 24 hour gym and co-ed fitness center chain

Stop by our Tampa, FL health club TODAY! Our staffed hours are:

Monday Thursday: 9am 8pm

Friday : 9am - 6pm

Saturday: 10am 4pm

Sunday: Closed

Anytime Fitness of Tampa, FL, is the fitness center that fits your on-the-go lifestyle. At our Tampa, FL, health club, you can exercise any time using your own security-access key! Thats 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!

It doesn't cost a lot to achieve your health and fitness goals at the Anytime Fitness gym in Tampa, FL. For a low monthly fee, you get far more than youd expect. Come in and see our fitness center for yourself. Wed love to show you around!

At the Anytime Fitness center in Tampa, FL, you will find amazing amenitiesincluding the best fitness equipment available!. Plus, our health club has a friendly and supportive atmosphere. To help you get started, each new member receives a FREE personal fitness orientation!

At the Anytime Fitness center in Tampa, FL, were proud to offer the benefit of Anywhere Club Access. With this benefit, you can visit thousands of our fitness centers for the price of a standard monthly gym membership. With Anywhere Club Access, you can exercise wheneverand whereverit suits you best.

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Anytime Fitness Gyms Tampa, Florida Fitness Centers Tampa


May 2

Central Illinois Gym | Fitness America

At Fitness America, we have created a neighborhood gym environment that is comfortable and welcoming for everyone from seasoned weight lifters to people who have never set foot on a treadmill.

Our staff of friendly, knowledgeable professionals can help guide you through your fitness experience, or we can leave you to your own devices you shape your own workout experience!

We serve residents of Central Illinois through our two locations - East Peoria and Bartonville. With 24/7 access provided to members, you not only get to determine your own workout routine, you can come in whenever its convenient for you at either location. Anytime access along withother amenities, such as those listed below, at a very low monthly rate. Just some of the benefits of a membership at Fitness America. Check us out today!

OVER 23 YEARS STRONG IN THE PEORIA AREA!

Staffed Hours - Both Locations

Monday - Friday 9:00 am - 9:00 pm

Saturday 9:00 am - 3:00 pm

Sunday 9:00 am - 2:00 pm(Not staffed Sunday's during June, July, and August)

But were not just a workout gym. We also provide other amenities, including:

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Central Illinois Gym | Fitness America


May 2

Burlington – Fitness Together

Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers can help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that may change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge that can change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meetyour fitness goals.

Fitness Together has the perfect program to get you the results you want - please call 781.273.0093;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

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Burlington - Fitness Together


May 2

California Fitness – Wikipedia, the free encyclopedia

The first California Fitness club was established in 1996 in the business district of Hong Kong near Lan Kwai Fong. There are 16 clubs in Hong Kong, Singapore and China. California Fitness was acquired in 1999 by 24 Hour Fitness Worldwide, which sold it to the Ansa Group in 2012.[2]

The mission of the company is to help members live better through fitness[citation needed].

California Fitness launched Hong Kongs first human-powered exercise machines designed to power a gym building in 2007.[3]

Beginning in 2005, California Fitness partnered with two fitness superstars, Jackie Chan[5] and Yao Ming,[6] to create signature clubs in the region. There were two California Fitness-Yao Ming Sport clubs in Mainland China which were re-branded as normal California Fitness in 2010. Also were four California Fitness-Jackie Chan Sport clubs in Asia (two in Hong Kong and two in Singapore) re-branded as normal California Fitness in 2012. California has chosen Richie Jen as new spokesman since 2012.

In addition to cardio and resistance equipment, free weights, group exercise studios, all California Fitness clubs have free internet access (wifi or in-club kiosks). Most of its clubs have steam and sauna rooms and there is an outdoor swimming pool in one of its Hong Kong clubs[citation needed].

California Fitness clubs in Singapore were hit by a significant number of consumer complaints filed against them with the Consumers Association of Singapore (CASE) between 2011 and 2014. Grouses against California Fitness and a rival True Fitness made up more than three-quarters of 86 complaints involving fitness clubs filed last year[8] with the former receiving 35 complaints against it in 2013. As of April 2014 nine complaints were filed against California Fitness with CASE.

California WOW Xperience (SET:CAWOW), a totally separate company, with the California Fitness founder Eric Levine as the CEO, was established when Thailand and Korea locations were spun off from California Fitness in the early 2000s.

In August 2008, cross-membership agreements between California WOW Xperience and California Fitness and 24 Hour Fitness were terminated.

Despite company changes, California WOW Xperience is still frequently confused with California Fitness.

In 2012, California WOW Xperience found itself entangled in a financial dispute and was sued in Thailand's Bankruptcy Court by Bangkok Bank Plc. which sought the repayment of a 72 million baht loan including 4 million baht in interest.[9] As a result, California WOW Xperience shut down seven of its eight Thailand branches. The company faced much criticism for continuing to sign up customers at the various branches until their date of closing. In August 2012, more than 200 members, many of whom found themselves unable to travel to California WOW Xperience's single remaining Thailand branch to make use of longterm or lifetime memberships, filed complaints against the company in hopes of being refunded. The Foundation for Consumers along with 100 former customers have filed a lawsuit against California WOW Xperience which is now awaiting a court order.[10]

China, Hong Kong, Singapore

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California Fitness - Wikipedia, the free encyclopedia


May 2

24 Hour Fitness | Best Gym for Your Fitness Goals

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Making the decision to join a gym is a great first step towards improving your health and quality of life. At 24 Hour Fitness, we are here to help make your gym experience fun, effective and easy. For over 30 years, 24 Hour Fitness has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals. Whether your goal is to stay in shape, lose weight or get fit for an upcoming event, we are here for you.

Whether youre looking for the challenge of LES MILLS BODYPUMP classes, the fun and vigor of ZUMBA or the serenity of Yoga, we have a group fitness class that suits your goals. Best of all, most Group X classes are free with your membership!

When you work with a 24 Hour Fitness Personal Trainer, youll benefit from a personal fitness training program thats custom-built with your goals in mind! As an added benefit, all new members receive a FREE fitness assessment

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24 Hour Fitness | Best Gym for Your Fitness Goals


May 2

Exercise Equipment & Fitness Equipment to Get Fit | Sports …

Amp Up Your Workout With Exercise Equipment

Whether youre building the home gym of your dreams or just picking up a treadmill for your basement, you will find all the exercise equipment you need here at unbeatable prices. We believe fitness is far more than just an activity - its a way of life. Thats you will find a full selection of fitness equipment and trackers, weight training equipment, running apparel, boxing equipment, yoga equipment (now including plus size yoga clothing) and fitness accessories. Were here to support your active lifestyle, no matter what your home fitness routine demands.

When investing in your health and well-being, exercise equipment for your home can be convenient and extremely rewarding. We carry a full line of treadmills, elliptical machines, home gym systems, exercise bikes, weight benches, recumbent bikes, dumbbells, rowing machines, power towers, fitness balls, and trampolines. Youll find that all of our equipment is competitively priced, and our Ad Price Match guarantee (in-store only) gives you peace of mind that youll never pay too much.

Looking for a specific brand of exercise or fitness equipment? We've got you covered. If youre looking for a good cardio workout at home, checkout our selection of FreeMotion, ProForm, Schwinn, Stamina, Body Flex, Body Fit machines and more. If you need weight training equipment, have a look at our huge selections of Bowflex, Golds Gym, Weider, & Body Solid equipment. If you want specialty fitness equipment, like combat sports, you wont find a better selection of Everlast and MMA gear anywhere. We are committed to helping you reach all your fitness goals, from outfitting your home workouts to supporting specific interests such as running, biking, sports medicine, and any other sporting goods that you might need.

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Exercise Equipment & Fitness Equipment to Get Fit | Sports ...


May 2

Cupertino : Cupertino Sports Center

Sports Center

21111 Stevens Creek Blvd. Cupertino, CA 95014 Tel: 408.777.3160 Email: sports@cupertino.org

Cupertino Sports Center The Cupertino Sports Center features 17 tennis courts, a fitness center with LifeFitnessstrength training equipment, LifeFitness and Hoist free weights, LifeFitness and Star Trac bikes andtreadmills, LifeFitness ellipticals, Techno Gym Waves, Precor AMT's,2 racquetball courts, complete locker room and child watch facilities. The resident tennis professional offers private and group lessons, pro shopand Friday Night social drop-in tennis programs.We also offer leagues, socials and interclub tennis through Cupertino Tennis Club.

New Services: Kidz Club

Hours of Operation

Monday thru Friday - 6:00 am - 10:00 pm Saturday - 8:00 am - 10:00 pm Sunday - 8:00 am - 8:00 pm

Cupertino Sports Center Virtual Tour

View Larger Map

Current Specials & Classes Info

Program & Fitness Levels

ADDITIONAL SERVICES

CURRENT ACTIVITIES

EXPANDED CARDIO AND WELLNESS CLASSES

Handicap Access: The Sports Center has handicap access to tennis courts, fitness classes, fitness room and lockerooms.

Membership Info Please call Sports Center for introductory special memberships at 408.777.3160

Single - 1 Month Membership: Fee for Residents: $55/month Fee for Non Residents: $65/month

Single - 1 Year Membership: Fee for Residents: $420/year Fee for Non Residents: $455/year

Couple - 1 Month Membership: Fee for Residents: $75/month Fee for Non Residents: $90/month

Couple - 1 Year Membership: Fee for Residents: $805/year Fee for Non Residents: $880/year

Family - 1 Month Membership: Fee for Residents: $95/month Fee for Non Residents: $115/month

Family - 1 Year Membership: Fee for Residents: $900/year Fee for Non Residents: $980/year

Senior - 1 Year Membership: Fee for Residents: $375/year Fee for Non Residents: $405/year

Junior - 1 Year Membership: Fee for Residents: $295/year Fee for Non Residents: $330/year

Single day rate is $10. Cupertino residents receive a $3 discount on the day fee with proof of residency. Please note prices are subject to change.

Registration Info Tennis

Registration for tennis classes is available at the Sports Center, Quinlan Community Center, and on-line. For registration information call the Quinlan Community Center at 408.777.3120.

Cupertino Tennis Club

Sports Center Membership & Programs

To register, call Sports Center at 408.777.3160.

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Cupertino : Cupertino Sports Center


May 2

Cupertino Health & Fitness – Deals in Cupertino, CA | Groupon

9-Hole Round of Golf for Two or Five Rounds for One at Blackberry Farm Golf Course (Up to 48% Off)

Blackberry Farm Golf Course

Cupertino

Course measures 1,544 yards and challenges short iron and putting skills with narrow fairways and small greens

Two or Four Lipo Light Weight Loss Sessions at How Healthy Wellness Center (Up to 74% Off)

How Healthy Wellness Center

Cupertino

Lipo Light sessions help target stubborn fat on trouble spots; dietary consultation and metabolic assessment also included

Chiropractic Exam with One or Two Adjustments at Homestead Family Chiropractic (Up to 93% Off)

Homestead Family Chiropractic

Cupertino

Doctor of Chiropractic Christian Lund investigates chronic and acute pain and treats it with holistic, hands-on adjustments

$39 for 10 Yoga Sessions at Bright Heart Yoga Studio ($140 Value)

Bright Heart Yoga Studio

Cupertino

Heated Power Vinyasa yoga classesincluding classes that teach the fundamentals of the posturesare led by a staff of supportive instructors

3 Months of Unlimited Kids' Martial Arts Classes at Okaigan Karate Dojo (45% Off)

Okaigan Karate Dojo

Cupertino

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dental Checkup Package with Optional Whitening and Take-Home Whitening Kit at Guo Dental (Up to 85% Off)

Guo Dental

Cupertino

In a dental office equipped with digital x-rays, dental team maintains oral health and brightens smiles

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Headache or Core Pain Relief Therapy at Knots Out Bodywork (Up to 64% Off)

Knots Out Bodywork

Cupertino

Therapists combine releasology, reflexology, and massage therapy to relieve headaches and core pain

$99 for Four Chiropractic Pain-Relief Treatments at How Healthy Wellness Center ($759 Value)

How Healthy Wellness Center

Cupertino

Chiropractor consults, examines, and reviews findings with clients, aiming to relieve pain through orthopedic and neurological treatments

Acupuncture Session or Facial-Rejuvenation Acupuncture Session at Natural Way Health Center (Up to 72% Off)

Natural Way Health Center

Multiple Locations

Acupuncture session helps treat pain, allergies, stress, and other maladies with a natural, ancient technique

10 or 20 Classes or Six Months of Unlimited Classes at Bikram Yoga San Jose (Up to 78% Off)

Bikram Yoga San Jose

San Jose

Award-winning competitive yogis lead students through 26 postures held in a heated room for 90 minutes to stretch and strengthen muscles

Four Weeks of Gymnastics Classes at Twisters (45% Off)

Twisters

Sunnyvale

From the merchant: Have fun learning gymnastics in the best gymnastics facility in the Bay Area!

10 Yoga Classes or a Month of Unlimited Yoga Classes at 98point6 Yoga (Up to 76% Off)

98poin6 YOGA

Cupertino-Saratoga

One-hour sessions come in relaxing or energizing styles, cover 26 Bikram yoga poses and 40 hot Vinyasa poses, and welcome all skill levels

$99 for a Snowbomb Platinum Pass with 4 Lift Tickets, Hotel Stay, and Free Rental/Tune Ups ($200 Value)

Snow Bomb Platinum Pass

Four free lift tickets, ski and snowboard rentals, Grand Sierra Reno hotel stay, tune-ups, and discounted lift tickets throughout the season

One or Two Months of Unlimited Fitness Classes at The Dailey Method (Up to 60% Off)

The Dailey Method

Los Gatos

Hybrid fitness technique unites core conditioning, yoga, and orthopedic exercise to tone muscles and improve alignment

One, Three, or Six Laser Fat-Reduction Sessions with Consultation at Body Sculpt By Laser (Up to 91% Off)

Body Sculpt By Laser

Multiple Locations

Doctors impart tips for healthy living and use cold-laser light to shrink fat cells with no surgery or downtime

Custom LASIK Eye Surgery for One or Both Eyes at The LASIK Vision Institute (43% Off)

The LASIK Vision Institute

Multiple Locations

Custom LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

Introductory Archery Lesson with Equipment and Practice Time for Two or Four at Archery Only (Up to 51% Off)

Archery Only

Newark

Learn how to sling arrows with recurve bows before practicing with friends; all necessary equipment is provided

One, Three, or Five i-Lipo Body Sculpting Sessions at Elite Laser Lipo (Up to 88% Off)

Elite Laser Lipo

Multiple Locations

Low-level lasers tackle problem areas by liquefying fat, which is removed through the bodys natural processes

One Month of Unlimited Yoga Classes or 15 Drop-In Classes at Yoga at Cindy's (Up to 69% Off)

Yoga at Cindy's

Multiple Locations

Warm temperatures ease tension and allow for deeper stretches during classes such as Vinyasa and Yin Yang Yoga

Four 30-Minute Indoor Lessons at American Swim Academy (50% Off). Four Locations Available.

American Swim Academy

Multiple Locations

Certified instructors impart swim basics in classes kept to a small student-to-teacher ratio for optimum safety and learning

$59 for One Month of Unlimited Pilates Classes at Soul Pilates, LLC ($120 Value)

Soul Pilates, LLC

Willow Glen

From the merchant: Are you up for the challenge? Great place to work hard, sweat, or get soaked! Redeem your GroupON at our studio!

One-Hour Foot-Reflexology Massage, or One-Hour Deep-Tissue or Swedish Massage at Harmony Reflexology (47% Off)

Harmony Reflexology

Mountain View

Reflexology targets stress and imbalances in the body by massaging the feet; intense deep-tissue or gliding Swedish strokes relieve pain

Personal-Training Sessions and Membership or 10 or 25 Drop-In Classes at Right Stuff Health Club (Up to 90% Off)

Right Stuff Health Club - Campbell

Multiple Locations

Personal-training sessions help achieve individual fitness goals and include gym membership; drop-in fitness classes include yoga and cardio

Up to 71% Off B12 injections at Plan B Weight Loss Clinic

Plan B Weight Loss Clinic

Castlemont

From the merchant: Lipotropic injections contain MIC: methionine, inositol,choline, vit B12 and vit B Complex.

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Cupertino Health & Fitness - Deals in Cupertino, CA | Groupon



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