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James Maddison and Harvey Barnes of Leicester City (Photo by John Berry/Getty Images)

Ahead of the start of their FA Cup defence, Leicester City have been boosted by positive fitness news with regards to James Maddison and Harvey Barnes.

Maddisons return to top form has collided with the absence of Barnes, and the emergence of a two-striker system. Kelechi Iheanacho, Jamie Vardy and Patson Daka have shared the roles; Daka and Vardy being more prominent until their injuries.

Iheanacho has now joined the Nigeria international squad for the African Cup of Nations this month. That competition lasts into February, so options are now limited in the Foxes forward area.

Therefore the England capped wingers re-emergence is well-timed; Ayoze Perez may find himself flanked by Barnes and Ademola Lookman whilst Maddison is hopefully is behind, as his status is confirmed:

James Maddison should be fine.

Harveys just come back, obviously, having a period out. Hes trained his first training session today with the squad which is good news.

Brendan Rodgers, lcfc.com

Vardy is expected to be sidelined for up to a month; meanwhile Daka could be back training in under two weeks. A recall for on-loan George Hirst at Portsmouth seems unlikely because Leicester are said to be happy with his Pompey progress.

Barnesy and Madders were also in the so-called news this weekend for attending a sporting event, which seems a bit unfair. Clearly the pair, along with Leicester City Football Club Academy graduates Hamza Choudhury and Kiernan Dewsbury-Hall, were obviously allowed to be present at the World Darts Championships as they were photographed enjoying themselves and holding a comical sign.

Daily Mail showed pictures of the four having a night out among 3,000 other fans in London. The publication suggests that LCFC officials will be concerned that Maddison, Barnes, Choudhury and Dewsbury-Hall had been present, yet there is no evidence or source presented to support that claim.

In fact, the athletes are likely testing for covid daily, with the east Midlands outfit almost certainly aware of planned trips. Even though it is the players spare time to spend how they wish, within set out rules.

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Positive fitness news for Leicester on Maddison and Barnes - Foxes of Leicester

"The beauty of art may be in the eye of the beholder, but the behavior we allege today is objectively ugly.

Christian Rosa, art darling of the Hip, has been indicted for the forgery and sale of Raymond Pettibons Wave series.

According to the US District Attorney for the Southern District of New York, Rosa stole at least four unfinished works from Pettibons studio, worked them to completion, then sold the forgeries complete with Certificates of Authenticity through a middleman dealer.

Regarding the case, FBI Assistant Director Michael J. Driscoll said, The beauty of art may be in the eye of the beholder, but the behavior we allege today is objectively ugly.

A whip-sting of truth from the feds.

Rosa, 43, (real name the less charming Christian Weinberger), was schooled in Vienna and bedazzled his way through the LA and NY art scenes with his paintings, zombie formalist in style. (Roll eyes here.) Both Jay-Z and Leo DiCaprio own his works.

Until last year, Rosa typically fetched over a hundred grand, but recently the value for an original fizzled down to thirty, tops. Rosa maybe thought forging the wave paintings would be easy money to maintain the lifestyle he had grown accustomed to.

Everyone loves surfboarding.

The forgeries were sold for over six figures each.

Enough for a down payment on a wide Riverside spread.

Pettibon, who was originally brought to fame in the 80s through his cover art for the punk band Black Flag, was a friend and mentor to Rosa, painting each others portraits, sharing gallery space, and gambling at dog races.

His wave paintings, begun in 1985, typically sell for about 1.2 mil. They are noted for their simplicity, making the familiar strange, as they say.

While Pettibons works are noted for their simplicity, which are hardly more than elaborated school notebook daydream doodles, the style make a Pettibon wave easy to recognize.

New York-based art collector Michael Hort, who owns both Pettibon and Rosa works, says its not surprising that Pettibons wave paintings were forged.

Pettibon is easy to knock off. Theyre easy to replicate. They are not that complicated, though you keep going back and finding new things to look at.

Experts certainly did find things to look at. It wasnt long before examiners sniffed out irregularities in the pieces. Artnet described the forged paintings as having seemingly strange yellow-greens blended into Pettibons normal cobalt blues misplacement of text, and a too-careful signature.

Basically, Rosa was sloppy, the criminals mortal sin.

According to the official indictment:

From approximately 2017 through 2020, WEINBERGER, together with others known and unknown, engaged in a scheme to defraud potential art buyers by selling forged Pettibon paintings. Pettibon is a prominent contemporary artist based primarily in New York, New York, who has produced a series of paintings depicting ocean waves with surfers accompanied by handwritten text (the Wave Series). WEINBERGER is a contemporary visual artist based primarily in Los Angeles, California and Vienna, Austria. As part of the scheme to defraud, in or about 2018 and 2020, WEINBERGER sold the following artworks, which WEINBERGER falsely represented to be authentic Pettibon Wave Series paintings, to two buyers (Buyer-1 and Buyer-2):

Untitled (It was the Moment . . . ), 2013, 100 cm by 155 cm:

Untitled (Drop in . . .), 2011, 80 cm by 60 cm:

Untitled (Bail, or bail out . . .), 2012, 115 cm by 163 cm:

Untitled (If there is a line . . .), 2016, 118.1 by 208.3 cm:

Rosa fled to Portugal in February but has now been dragged back to the states to await trial.

He could face up to 20 years in the bullpen if convicted.

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Plastic fitness tracker frees surf journalist from idealogical prison of hard work and into a guilt-free and dreamy languor resulting in injury-free...

NY Post may be compensated and/or receive an affiliate commission if you buy through our links.

The holidays may be behind us, but that doesnt mean the deals have to come to an end.

Retailers such as Free People, Cole Haan, Our Place and more are offering unbeatable end-of-year savings. But perhaps the best of all retailers currently slashing prices is Target.

Thats right, everyones favorite store is joining in on the fun. For a limited time, score up to 50% off toys and games and up to 20% off fitness, nutrition and storage items.

So whether youre looking for a new board game to play with the family, a needed kettlebell or some organizational shelving, Target has you covered.

We listed out top picks from each category below. To shop by specific interest, simply click one of the listed options.

We all know the genuine game of life all too well, but theres nothing like going back in time, pretending youre a kid again and conjuring up your own pretend future. Will you be a fashion designer? How many kids will you have? Its all in the cards. Literally.

If on Wednesdays you wear pink and are still trying to make fetch happen, then this is the game for you. Youll get to anonymously write things about other players and turn the game into your very own burn book.

A game perfect for adults and kids alike, Scattegories is a fast-paced word game full of creativity. So go ahead and race against time and come out victorious!

In this easy to learn game, simply flip over a question and follow the crowd in this family strategy board game. Better yet, its a suitable game for four to 20 players, making it the perfect party game.

Looking for more toy and game recommendations? Check out the full lineup here.

Made to last, this durable yet lightweight yoga mat is perfect for your yoga practice. Further features include a non-slip surface, thick padding and two reversible designs.

Speaking of yoga, this cork block thats currently 20% off will aid you in reaching your fitness goals in no time. Through consistent use, improve your balance, felxability and alignment.

A durable, supportive and comfortable bench is here, and its fully adjustable, meaning it can lay flat or upright. The bench also comes fully equipped with hooks to store your hand weights and a durable steel frame.

These resistance bands are great for toning and strengthening your body. Inside of the three-piece pack, you will find various progressive levels of resistance ideal for maximizing your fitness routine.

If youve been looking to increase power and build strength, then this is the product for you. Simply lift, toss or bounce the ball to work your body from head to toe.

Looking for more fitness recommendations? Check out the full lineup here.

Known as Jennifer Anistons secret to youth, this Vital Proteins Collagen powder helps improve skin elasticity, skin hydration, bone and joint functionality and supports hair and nails.

Ideal for post-workout recovery, each Muscle Milk drink comes loaded with 32g protein, 160 calories, 1g sugar and 4g of fiber. The taste it also smooth and creamy, and just sweet enough to be deliciously good.

If your little one has trouble sleeping, then Garden of Lifes melatonin free sleep gummies may be the answer. They help kids relax and fall asleep quickly all while promoting rest.

Looking for more fitness recommendations? Check out the full lineup here.

Simultaneously display and organize your beloved items with this four cube storage shelf. Details include a wood base, white outer and an overall minimalistic design.

If displaying your possessions isnt for you, opt for some storage bins. They fit nicely into storage bins and provide a clean, organized space.

Great for storing just about anything, this little cart can perfectly fit into any space. Use it in the bathroom to clear some counter space, or stack your office supplies inside. The choice is up to you.

Sometimes you just need to toss your stuff in some boxes and call it a day. If thats where youre currently at, then this is the perfect box set for you. Not only are they stackable to provide optimal space, but they are also see-through to allow for easy viewing and locating.

Looking for more storage recommendations? Check out the full lineup here.

Check outNew York Post Shoppingfor more content.

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Shop end-of-year Target deals on toys, fitness, organization and more - New York Post

by: Sian Babish, BestReviews

If you prefer exercising outdoors, bad weather doesnt need to cramp your active lifestyle. Add a few backup activities to your exercise regimen, such as walking inside a mall or doing yoga at home.

BestReviews is reader-supported and may earn an affiliate commission.Details.

Is exercising more one of your New Years resolutions? Theres no need to wait until 2022 to start a new fitness journey. If you invest in exercise gear now, you can hit the ground running by January 1, perhaps in more than one way.

Once you set your fitness goals for 2022, take a good look at the market to see which products can maximize results or keep you on a sustainable path. Besides getting new athletic apparel and sneakers, you may find its worthwhile to invest in free weights or fitness trackers. And if tempted to buy a high-priced cardio machine, like a NordicTrack, it might be within your budget if you opt for apayment plan.

There are countless benefits of being more active, and its not just a matter of losing weight or bulking up.

Studies have shown thatboosting activity levelsmay reduce the risk of cardiovascular disease, improve cognitive function and strengthen muscles and bones. Older adults who stay active improve coordination and balance enough to minimize the risks of falls. Individuals of all ages and fitness levels often report they sleep better when theyre more active during the day, as well.

If youd like to exercise more but arent sure where to begin, there are a few ways you can get moving.

While you can easily spend thousands of dollars on high-priced exercise machines, personal trainers and expensive gym memberships, its unnecessary to be active. It doesnt cost anything to walk, jog or do bodyweight exercises at home.

However, if you do have a budget, theres fitness gear available at every price point. Basic accessories like yoga mats or resistance bands cost $30 and below. Entry-level weight sets and kettlebells cost $40-$150, whereas better-quality pieces run $250-$500. Exercise machines and home gyms start at around $500 and run as high as $3,000.

NordicTrack Commercial 2450 Treadmill

This top-of-the-line treadmill offers immersive running and walking experiences with a 14-inch HD touchscreen and access to iFit, which offers live and on-demand workouts.

Sold byNordicTrack

Fitbit Charge 5

The brand-new health and fitness tracker helps you stay on top of fitness goals by logging steps, pace, heart rate and activity level. It has a built-in GPS that comes in handy during outdoor workouts.

Sold byAmazon,Dicks Sporting Goods andKohls

Bowflex SelectTech 552 Dumbbells

This compact Bowflex dumbbell set is an affordable, space-savvy alternative to weight racks. The convenient dial system lets users adjust their weight between 5 and 52.5 pounds.

Sold byDicks Sporting Goods andBowflex

BOSU Pro Balance Trainer Stability Ball/Board

Enjoy ab-blasting workouts and balance exercises with this stability ball. The versatile device can take workouts to the next level or you can use it for modified exercises, like crunches.

Sold byAmazon

TRX All-in-One Suspension Trainer

The popular TRX training system is now available in an affordable home kit and comes with free 90-day access to on-demand classes. You can set up suspension accessories indoors or outdoors.

Sold byAmazon

Schwinn Mens GTX 3 Hybrid Bike

Add biking to your exercise regimen with this Schwinn bike, whose versatile design is perfect for casual riding or local commuting. It has a lightweight aluminum frame and offers easy maneuverability.

Sold byDicks Sporting Goods

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Sian Babishwrites for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.

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Ready to exercise more in the new year? Here are 6 recommendations - WJHL-TV News Channel 11

Keep an Even Pace

One of the keys to achieving your best marathon time is to keep an even pace throughout the race. Go out too fast and you'll hit the wall, go out too slow and you won't be able to make up the time later (but you may feel more rested at the end). Determine the pace that you believe you can honestly achieve and stick to it.

Use these wristbands to guide you through those miles (or kilometers) when your mind can't do the math anymore (or you want to save your concentration for your race). Of course you may need to modify these numbers to take account of the local terrain - but these pace bands will help you along.

The pace band will be displayed in PDF format, and can easily be printed. If you don't have it, you'll need to download Adobe Acrobat Reader.

Your personalize pace wristband will include split times for every mile or for every five kilometers, and includes the half marathon time.

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MarathonGuide.com - Pace Wristband Creator

Noise has launched X-Fit 1, which is a fitness tracker. The device comes with a 1.52-inch IPS LCD TruView displayand other features including the sleep cycle tracker and more.

Homegrown wearable company Noise has collaborated with Hrithik Roshans fitness brand to unveil a series of fitness bands in India. Noise has launched X-Fit 1, which is a fitness tracker. The device comes with a 1.52-inch IPS LCD TruView display and other features including the sleep cycle tracker, heart rate & blood pressure monitor. The X-Fit 1 is the first fitness tracker that the company has launched in collaboration with HRX. Buyers can expect more fitness products in the future.

Talking about the collaborator Utsav Malhotra, Chief Operating Officer at Noise said, We are elated to partner with one of Indias most favourable brands - HRX that has won over the hearts of fitness enthusiasts within a short span. Our partnership is pivoted to ensure that we bring a new range of products that will cater to all the fitness lovers from the HRX community and is tech-forward and feature-packed. This collaboration is the testament to our commitment for Noisemakers to keep them ahead with innovative and exciting products.

Noise HRX X-Fit-1: Price and availability

Noise HRX X-Fit-1 was launched in India at an introductory price of Rs 2999. The fitness tracker will be available on Amazon, Myntra, and gonoise.com from November 26. The X-FIT-1 has been offered in two colours in black and silver colour options. The fitness band features a rectangular case with a single side button. The watch has a metallic finish and light in weight at 30 grams.

Noise HRX X-Fit1: Specifications

The Noise X-Fit 1 smartwatch features a 1.52-inch IPS TruView display and has a 86 per cent screen-to-body ratio. The display has a resolution of 360x400 pixels and comes with a 354ppi pixel density.

The fitness tracker is equipped with health features such as a sleep cycle tracker, heart rate & blood pressure monitor and Noise Health Suite for complete care on the go. The watch offers upto 10 days of battery life, a sleek design, X-Fit 1 is extremely lightweight and is certified to be sweat and water-resistant with an IP68 rating. Users can pair the smartwatch with the app and access 100+ customisable and cloud-based watch faces.

Click here for IndiaToday.ins complete coverage of the coronavirus pandemic.

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Noise collaborates with Hrithik Roshans HRX to launch ...

As a fitness trainer and new mom, Jadi Collado knows how important efficiency is in a fitness routine. My needs and wants in a fitness program completely changed once I became a mom, Collado says. I quickly realized that if it didnt bring me joy or didnt help simplify my life, I no longer had space or time for it.

Photo credit: @martaskovro

Before giving a workout a coveted spot in her busy schedule, Collado now carefully considers two things: Am I going to enjoy this? and How convenient is this for me? (A good approach for anyone trying to stick to a regular workout routine.)

Exercise because you love it, not because it feels like a chorebecause Lord knows we already have too many of those, she says. We asked Collado to share her top five fitness gifts that support those two must-haves: joy and convenience. Heres what she recommends, whether youre giving the gift of fitness or looking for some ideas to add to your own wish list.

Squats may seem like an easy exercise, but honestly, it is equally as easy to do them incorrectly, Collado says. When your form is off, susceptibility to injuryusually in your lower back and kneesincreases. The DB Method Machine shifts body weight directly into your glutes to help you nail proper squat form with every rep. Andin line with Collados love of convenienceit promises to tone your booty in just 10 minutes per day. An adjustable phone and tablet mount make streaming DB Method workout classes easier than ever.

Working your glutes (the largest muscle group in the body) is essential for building functional fitnessaka strength that translates to everyday activities, Collado says. Squatting is highly regarded as one of the most important functional moves, she says. One more thing this new mom loves is how easy the Machine is to keep out of the way. Its got wheels and folds flat, which makes it easy to store under your bed or couch, she says.

Heart in the Clouds Vegan Suede Yoga Mat

This yoga mat is thick enough that it provides enough cushion for my hands, knees, and feet, but not so thick and big that its heavy and bulky to lug around, Collado says. This durable mat is available in lots of dreamy designs and comes with a matching carrying strap.

My favorite part is that it is made out of this vegan suede material that actually gets grippier as it gets wet, Collado says. Which means there are fewer chances of slipping when doing your favorite yoga moves.

Lots of usfitness pros, includedneed a little help when it comes to hydrating. Drinking the recommended daily amount of water for me has always been tough, and though I have greatly improved on thisespecially while I was pregnantIm not always perfect at it, she says. Same, girl, same. Her solution: This self-cleaning water bottle.

I can just keep refilling my bottle and let it work its magic cleaning power on its own, Collado says. The bottle, which uses UV-C LED light to battle contaminants, is perfect for anyone whos got enough cleaning to do alreadyaka its perfect for anyone on your list.

Beats Fit Pro True Wireless Earbuds

Whether you like to jam out to music or listen to podcasts when you sweat, a solid pair of earbuds is basically a motivational fitness tool. These totally wireless earbuds automatically adjust the sound as you turn your head, for a surround-sound-like experience. They also have noise-canceling *and* transparency features, which let you tune out when you want to and tune in briefly when you want to.

Collado also likes the flexible wingtip feature that prevents the earbuds from popping out mid workoutan essential, if you ask us.

Ive been eyeing these for years, Collado says. Made of ultra-lightweight foam and breathable, antimicrobial mesh, these everyday sneaks are meant to make you feel like youre walking on clouds. What mom doesnt want that kind of support when going for her morning baby stroll or running errands...or in life in general? Collado says.

Some other standout features include elastic laces that make it easy to slip the shoes on and off, a molded heel for a snug fit, and energy-return technology to help propel your foot forward with each step. Oh, and theyre available in over a dozen colors, so theres a match for everyone.

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5 Fitness Gifts a Top Trainer Is Eyeing This Season - Women's Health

Health and wellness have been the main focal points of peoples lives since the early days of the pandemic, now, almost two years later, it seems the health kickmay behere to stay.

Local entrepreneur, Teresa Welch, is passionate about fitness and wants to share her love of healthy living with her community by bringing Mayweather Boxing + Fitness to Houstons Richmond suburb early next year.

Although the Richmond outpost is one of four area locations, according to a company map, Welch hopes to bring more in the future. Ive always been a firm believer in the phrase, health is wealth, said Welch. Opening my own Mayweather Boxing + Fitness studio not only lets me get back to a healthier version of me but also gives me the chance to operate a business that pushes people to grow to their full potential and produce true community role models.

The fitness franchise was opened in 2018 in Los Angeles by retired boxer, Floyd Mayweather. The gym offers a high-intensity experience through a combination of boxing, strength, and cardio conditioning, utilizing training methods used during his boxing career. Those who go to Mayweather Boxing + Fitness will have the option to take classes that last from 45 to 60-minutes and use state-of-the-art smart screen technology to project Mayweathers image so that members can feel as if they are learning directly from him.

With over 50 locations open, or in presale, Mayweather Boxing + Fitness is growing across the country. And who wouldnt want to train using the methods from one of the greatest boxers ever? The Richmond location is actively enrolling new members, and offering promotions to those who wish to join.

Mayweather Boxing + Fitness, 22377 Bellaire Blvd., Richmond, TX; for more information, visit their website.

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Floyd Mayweather's Fitness Gym Heads to Richmond Early Next Year - Houstonia Magazine

We spend a lot of time throughout our life toning our bodies and making sure that they stay in the best shape possible.

Our abs, thighs, arms and buttocks are always our main focus but what about those areas that we actually see the most like the face and neck? Our face deserves the same amount of love that we give the rest of our bodies and if youve been wanting to touch up some of your facial features, we found the perfect product.

Jawzrsize is a new exercise product perfect for anybody looking to achieve a slimmer face and right now you can grab it on sale for just $54.99.

The Jawzrsize was successfully funded on Kickstarter at over $16,000 and it activates 57+ facial muscles for a thorough facial workout. Not only will it help achieve a slimmer face but it also helps to reduce the double chin effect, or tone, firm, and strengthen the whole facial to the neck area.

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It also has three resistance levels that range from beginner to professional athlete so youre are assured to find a perfect fit. As you use the Jawzrsize to build your primal muscles, you may also notice other nice benefits such as enhanced digestion and increased metabolism.

When you order the Jawzrsize it comes ready to use and youll start seeing results pretty fast when you use it for just 20 minutes a day. It even comes with a hard carrying case so its super easy for you to bring it with you when you travel.

If youre ready to get a non-invasive facelift and give your face and neck the love it deserves, right now you can get the Jawzrsize Facial Fitness: 2-Pack for just $54.99. Thats a savings of 60% off the regular price of $139 but only for a limited time.

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Prices subject to change

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Give your face a workout with this facial fitness pack, now 60% off - WJXT News4JAX

SAN RAMON, Calif.--(BUSINESS WIRE)--The results of a years-long behavioral science study conducted through a partnership between the University of Pennsylvanias Behavior Change for Good Initiative (BCFG) and well known fitness industry leader 24 Hour Fitness, is presented in the December 8 publication of the scientific journal Nature. Nature article summary here: https://www.nature.com/articles/s41586-021-04128-4 The StepUp Program launched in April 2018, was designed to explore what really motivates gym-goers with the goal of identifying tools to create lasting life-changing healthy habits. The science-based interactive digital program was developed to encourage more visits to the gym and ultimately, better health and fitness for life.

The Study

BCFG created the 28-day workout rewards program, which simultaneously tested 53 inexpensive, scalable, science-based strategies aimed at building exercise habits among 60,000+ 24 Hour Fitness club members. 45% of the strategies tested significantly increased gym check-ins during the program. (See attached Study Highlights sheet.)

Led by Angela Duckworth, the Rosa Lee and Egbert Chang Professor at the University of Pennsylvania, and Katherine Milkman, the James G. Dinan Professor at the Wharton School of the University of Pennsylvania, the BCFG Initiative unites leaders in the social sciences, medicine, computer science, and neuroscience to solve the problem of enduring behavior change. BCFG connects this world-class scientific team, including Nobel laureates and members of the National Academy of Sciences, with partner organizations to test and improve a behavior change program incorporating the latest insights from researchers. The program focuses on improving peoples daily health decisions.

The Future of Fitness

There is more clarity now on the importance of integrating fitness into our daily lives, and increasing visits to the gym is one way to do that, says Professor Katherine Milkman, Co-Director of BCFG. We found that a program that encouraged people to plan gym visits, offered micro-incentives for exercise, and sent text reminders to people shortly before planned workouts added real value and could be made more potent using a number of insights from behavioral science. Our work demonstrates how consumers can take small stepsmaking daily plans for fitness, bundling their workouts with a favorite podcast or audiobook, and avoiding streaks of missed workoutsto increase their physical activity.

Our goal at 24 Hour Fitness has always been to help create a world of healthier, happier people, said Tony Ueber, CEO, 24 Hour Fitness. Now, more than ever, fitness is a crucial aspect of both physical and emotional wellness. Were delighted that our first-of-its-kind partnership with BCFG has yielded results that will provide people with tools to better equip them to incorporate fitness into their lives and become their healthiest selves.

Earlier this year, leading behavioral scientist Katy Milkman released her best-selling book, How to Change: The Science of Getting from Where You Are to Where You Want to Be, which discusses key insights from the Nature paper along with findings from numerous other studies of behavior change. https://www.katymilkman.com/book

Tips for Building a Healthy Fitness Habit

So, how do you develop healthier fitness habits? For one person, putting out gym clothes the night before works like a charm. For another, it might be a workout buddy that helps with accountability. For a third person, success might require something completely different. In addition to the work of BCFG, 24 Hour Fitness offers the following consumer tips to consider that can help you build healthier fitness habits that stick:

About The Behavior Change for Good Initiative and the University of Pennsylvania

The Behavior Change for Good Initiative (BCFG) at the Wharton School and School of Arts and Sciences of the University of Pennsylvania unites a world-class, interdisciplinary team of over 100 behavioral science experts (including two Nobel Laureates, four MacArthur Genius Award winners, and numerous members of the National Academy of Sciences) with leading organizational partners to help advance the science and practice of behavior change. BCFG identifies what works at scale by conducting mega-studies (massive random-assignment A/B tests), which simultaneously test the BCFG Scientific Teams best ideas for changing a target behavior. This approach gives BCFG the power to understand which strategies work best overall, what works best for whom, and how to most effectively use behavioral science to transform peoples lives for the better. To learn more, visit https://bcfg.wharton.upenn.edu/

About 24 Hour Fitness

Celebrating over 35 years as an industry leader, 24 Hour Fitness helps to transform lives every day through fitness. Clean and spacious clubs, furnished with a wide variety of strength, cardio, and functional training equipment, offer a welcoming environment for members to take part in professionally coached fitness programs. Group exercise and cycle rooms feature a popular array of live classes, helping inspire every member to lead a healthier, happier life. As an ongoing part of the companys investment in technology and innovation to enhance the member experience, the 24GO personalized fitness app helps everyone keep healthy anytime, anywhere. The app provides touch-free club check-in as well as hundreds of on-demand workouts to support fitness at home or in the club. It also serves as a gateway to 24GO Plus, a current premium digital subscription featuring customizable Smart Workouts, audio coaching, access to more than 50 weekly, live-coached virtual group training sessions and more. 24GO Plus is included currently at no extra cost with 24 Hour Fitness membership. 24 Hour Fitness also offers the 24GO TV workout channel, with free streaming content available 24/7 through the 24GO app and on YouTube. To learn more about us, visit http://www.24hourfitness.com

Excerpt from:
24 Hour Fitness and University of Pennsylvania's Behavior Change for Good Initiative Release Findings in Nature From Major Behavioral Science Study on...

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