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Gigi Hadid gave birth to her first child in September 2020. Angela Weiss/AFP via Getty Images

Gigi Hadid says she doesn't feel the immediate need to be a size 0 after giving birth in September.

The model told Vogue on Thursday that she's "not as small" as she was but is a "realistic thinker."

She added that anyone who says she has to be a size 0 for her career "can suck it."

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Supermodel Gigi Hadid said she doesn't feel pressure to lose weight quickly after giving birth to her and Zayn Malik's daughter Khai.

The 25-year-old spoke about the changes her body has undergone in the four months since delivering her baby in a Vogue profile published Thursday.

"I know that I'm not as small as I was before, but I also am a very realistic thinker," she said, adding, "I straight up was like, 'Yeah, I'll shoot a Vogue cover, but I'm obviously not going to be a size 0, nor do I, at this point, feel like I need to be back to that.'"

Hadid continued, "I also think it's a blessing of this time in fashion that anyone who says that I have to be that can suck it."

Months before Hadid gave birth to Khai, the model told fans that her cheeks became rounder during her pregnancy.

"People think I do fillers on my face, and that's why my face is round. I've had this since I was born," she said during an Instagram Live with Maybelline in May.

She continued, "Especially fashion month, when I was already, like, a few months preggo."

The model, who was pregnant with Khai at the time, added she wasn't overly concerned with how her body would change in the future because she's "happy with the natural process of the world."

During a 2018 Harper's Bazaar interview with her friend Blake Lively, Hadid talked about being body-shamed on social media.

"Most of it is just nonsense. But it can still hurt," she said.

Hadid said that people thought she "gave in" to the modeling industry by slimming down. However, she said it naturally happened because she wasn't playing volleyball or horseback riding nearly as much.

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She also explained that she was diagnosed with Hashimoto's disease, which meant she "needed to eat healthy and work out."

"If I could choose, I would have my a-- back and I would have the tits I had a few years ago. But, honestly, we can't look back with regret," she said.

Hadid added, "I loved my body then, and I love my body now."

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New mom Gigi Hadid says she doesn't feel the need to be a size 0 on the cover of Vogue - Yahoo News

Both Steven Yeun and Michaela Coel were snubbed by the Golden Globe nominations on Wednesday, but the Screen Actors Guild Awards have helped right that wrong by nominating both actors and their respective projects.

The SAG Awards just nominated Steven Yeun for best actor. They also nominated his costar, Youn Yuh-jung, for best supporting actress, and "Minari" got a nod in the best ensemble category, too - the SAG equivalent of best picture.

Steven Yeun wasn't nominated at the Globes either, while a much-maligned Golden Globes rule meant that "Minari" was ineligible for a best picture drama nomination. Because 70% of "Minari" was spoken in Korean, the film was classified as a foreign language film and not allowed to be nominated for best picture drama.

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These SAG Awards nominations aren't a total surprise. Michaela Coel has plenty of celebrity supporters of her work, including many actors who make up SAG voters.

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Steven Yeun and Michaela Coel were shut out at the Golden Globes, but the SAG Awards just vindicated them - Business Insider India

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While just about anyone can tell you that your body requires nutrients and vitamins, very few can guide you to just how much of those nutrients and vitamins you need to have per day to lead a healthy and active life. Nutrition is an entire subject on its own wherein people have to spend years understanding the benefits and adverse effects of what goes in our body its a lot more than a quick Google search!

To bridge the gap between professionals and the novice, several brands have come up with nutritional fixes to facilitate the intake of your body needs. One such fix would be organic nutritional shakes or liquid meals.

Liquid Meals

Traditionally, a well-balanced meal is thought to be one where you see many proteins, some greens, and a range of other colors on your plate. You wouldnt equate that meal with having the same nutritional value as something in a cup. However, thats the entire point the nutritional values in both the meal and the drink are virtually the same, yet the drink has fewer calories and is easier to make.

Organic nutritional shakes are therefore also referred to as liquid meals because of the nutritional value they hold. These meals are formulated to provide the consumer with the same health benefits as traditional lunch with several other considerations such as time, ease, fitness, and cost reductions.

Advantages of Having Organic Shakes

It probably wouldnt come as a surprise to most people that it takes a fraction of the time to blend in powder or formula (or grab one out of the fridge) over preparing an entire meal. While a traditional meal provides the same nutrients as an organic shake, it usually has added calorie value because of any oil, butter, or another cooking medium thats found its way onto the plate.

An organic shake reduces the caloric intake by roughly 200-300 calories. Therefore, they are great alternatives for people who are looking to lose weight or maintaining their weight.

No one binges more than someone whos on a diet. If youre told not to eat candy, you might crave it more than had you been told you could. Binge eating is a significant problem for people who have been trying to stay healthy. All it takes is a lapse in judgment and youre back to ground zero.

With organic shakes, youll have a readily accessible meal within seconds. It satisfies your appetite enough for you not to have to binge on junk food or fast food.

Having to chastise yourself from eating unhealthy at home is one thing, but having to do so in a setting where not everyone is on a diet is a whole other thing. When people work, they find it increasingly hard to maintain their healthy choices, mostly since other people will eat everything you want to.

Plus, it wouldnt be as cost-effective or time-effective to prepare a meal. Instead, a liquid meal would come in handy to fill your stomach up quickly and get the job done (literally).

Meal replacement shakes, liquid meals, or organic nutritional shakes can also be beneficial when it comes to total nutrition. Brands are continually coming out with the next best thing. While older nutritional shakes were based more on protein-rich sources, newer ones also include anti-oxidants and other minerals.

All in all, organic nutritional shakes have significant benefits in providing the consumer with their moneys worth and getting them on the right track to leading a healthy and active lifestyle.

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Health benefits of organic nutritional shakes DU Clarion - DU Clarion

Daisy May Cooper looks seriously glam in her latest selfie.

The This Country star, 34, embarked on a New Year diet after giving birth to her son Jack in September last year, and the results of all her hard work are clear to see.

She took to her Instagram account on Wednesday afternoon to show off the results of her diet, and her chic new makeover.

In the photo, Daisy May, who is also mum to a daughter called Pip with her husband Will Weston, sported long and curly blonde hair that fell way past her shoulders.

Her makeup had been done with a stylish coat of eyeshadow and a set of false eyelashes, which drew attention to her eyes.

Daisy May was wearing a black star-print jumper with a keyhole design on the chest.

She teamed the look with a delicate silver necklace.

The mum-of-two captioned the photo: "The b**h is back...."

Her followers were wowed by her transformation, with one commenting: "Omg darling Daisy you looks sooo stunning and you are the loveliest person going."

"You. Look. Incredible," another posted.

A third wrote: "Oh Daisy x you look lush all the time but wowzers xx love your hair like that."

Earlier this month Daisy May revealed she had been following the keto diet to lose weight as she showed off her transformation.

She told her Instagram followers: "Anyone else doing keto? My mate Sarah and my da suggested I give it a try and I'm shocked at how quickly weight is dropping off.

"Forgive the s***e mirrors and grey bra and the fact im not standing in the same position so I look like a midget on the right...

"And don't panic... im not going to be promoting any s**t weightloss dvds or products. Pic on the right taken 1st of Jan. Be grateful for any keto tips, only diet I've ever really enjoyed."

But she quickly deleted the post and apologised after she was criticised for using the word "midget".

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Daisy May Cooper looks unrecognisable as she shows off weight loss and glam makeover - Mirror Online

Coffee with too much sugar can be unhealthy and lead to weight gain. Ezra Bailey/Getty Images

Black coffee is a good drink for weight loss, as long as you drink it in moderation and without too many added sugars.

However, coffee can lead to unhealthy weight gain if you don't drink it black, as many popular coffee beverages are loaded with extra sugar and calories.

To drink coffee for weight loss, don't add sugar and try not to have more than four cups per day, or in the several hours leading up to bedtime.

Visit Insider's Health Reference library for more advice.

Coffee is the most popular morning beverage consumed around the world. In fact, the global population consumes over 160 million bags of coffee in a year.

Though the drink is most popular for boosting energy, it can also be healthy and help with your weight loss goals.

"Coffee, when consumed in moderation and without too many added sweeteners, can help with weight loss and be beneficial to your overall health," says Ashley Shaw, RD, a registered dietitian at Preg Appetit.

Here's what you should know about coffee and weight loss, and how much you should drink to lose weight.

Coffee contains nutrients such as niacin, potassium, magnesium, and antioxidants - which can improve digestive health, support muscle function, and lead to better heart health. It also contains caffeine, which boosts metabolism, improves energy, and can promote weight loss.

Here are some health and weight loss-related benefits of this energy-boosting drink:

Black coffee is a low-calorie beverage. Weight loss is associated with a calorie deficit, which is when you consume fewer calories than you burn. A popular way to help achieve a calorie deficit is to consume fewer calories than your usual caloric intake.

Black coffee is an ideal beverage to drink for weight loss as it contains less than 5 calories per serving (one 8-0z cup). However, it's only low-calorie if you drink it black.

"While black coffee is low-calorie, it can quickly become high in calories, sugar, and fats when different milks and sugars are added to it," Shaw says.

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Caffeine boosts metabolism. Metabolism is the process in which the body breaks down nutrients and utilizes foods' calories throughout the day. Caffeine, a stimulant found in coffee, is one of few substances that may increase your basal metabolic rate (BMR), also known as the rate at which you burn calories while resting.

A small 2018 study found that participants who drank various measures of coffee over the course of two months had greater metabolites, a product of metabolism. A higher or faster metabolism will allow you to burn more calories at rest or during physical activity, which may help lead to weight loss.

"There is a growing body of research on how coffee consumption is positively associated with BMR, however it's important to keep in mind that we metabolize foods and beverages at different rates. Coffee may increase one person's metabolic rate but not another," Shaw says.

Caffeine may decrease feelings of hunger. Appetite is influenced by a variety of factors, including the type of food you eat, physical activity levels, and hormones. While there is not sufficient research to determine a cause-effect relationship for caffeine reducing appetite, studies have shown that it may reduce levels of ghrelin, the hormone that makes you feel hungry.

A small 2014 study found that participants increased feelings of fullness and reduced their food intake just within four weeks of drinking coffee daily based on their ghrelin levels.

"Caffeine also stimulates the satiety hormone peptide YY (PYY). More PYY means you will feel satiated and less hungry," Shaw says.

Coffee has many benefits that promote weight loss, but there are potential drawbacks, Shaw says. Here are some of the downsides of coffee to be mindful when incorporating it in your diet:

Some coffee drinks contain lots of calories and sugar. When drinking coffee for weight loss, it's best to avoid adding calories to your drink. It may be tempting to add milk or sugar into your coffee, but these can quickly add calories to your drink, Shaw says.

Many popular coffee drinks are already high in calories, including Starbucks' very own Mocha Frappuccino and Caramel Macchiato which contain 370 and 250 calories, respectively. Consuming more calories than your normal intake prevents you from achieving a calorie deficit for weight loss and instead leads to weight gain, Shaw says.

Caffeine can reduce sleep. Poor sleep is often linked to increased appetite and hunger, specifically for high-calorie foods. Studies have attributed lack of sleep to an increase of ghrelin, the hormone that regulates feelings of hunger, which can result in greater calorie consumption and weight gain.

"The caffeine found in coffee blocks adenosine receptors that bring on drowsiness, causing you to feel more awake. I suggest cutting off your caffeine at least six to seven hours before bedtime for quality sleep and hormone regulation," Shaw says.

To receive the health benefits of coffee and achieve weight loss, Shaw recommends drinking no more than four 8-oz cups of coffee a day, which equates to 400mg of caffeine.

"Four cups of coffee a day allows the benefits of feeling more awake and better fat metabolism while not being too much to impact sleep and hunger," Shaw says. Drinking a cup every couple of hours would be reasonable to feel the lasting effects in each interval, she says.

However, if you like strong coffee, drink fewer cups accordingly to get no more than 400mg of caffeine per day. "Coffee that is identified as 'strong' is higher in caffeine content because there is a greater concentration of coffee per serving of water," Shaw says.

Black coffee is best for weight loss as it does not contain added sugars or fats that can contribute to weight gain, Shaw says. However, if you like your coffee sweet, here are some low-calorie alternative sweeteners to use:

Fruit-based sweeteners like erythritol or monk fruit extract

Plant-based sweeteners like stevia and yacon syrup

Sugar alcohols like xylitol and maltitol

If you are new to drinking black coffee, it may be helpful to reduce your pumps of sweetener until you get used to the bitter taste. If you have a sensitive stomach, it's best to eat food alongside your coffee as this acidic drink may cause gastric distress, says Shaw. Too much stress on your digestive system can cause weight gain, she says.

Overall, coffee is an energy-boosting beverage with numerous health benefits. The few calories and caffeine content in the drink can help with weight loss.

However, it is important to be mindful of what and how much you drink. Consume coffee beverages that are low in calories by minimizing added sugars and fat content in your drink. Make sure you are having no more than 400mg of caffeine a day - and avoid it several hours before bedtime.

Coffee impacts everyone differently. The effect it has on you may not be the effect it has on someone else. To determine the healthiest weight loss plan for your needs, consult your healthcare provider.

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Why coffee can be a good drink for weight loss - and how to drink it to help you lose weight - Yahoo News

While it might not have been a game filled with drama, the Boston Celtics moved to 10 6 and a tie with the Milwaukee Bucks for second in the Eastern Conference standing after beating the Chicago Bulls 119 103 on the road Monday night at United Center in Illinois.

It was All-NBA forward Jayson Tatums first game back after an extended absence dating back to Jan. 8, and the Missouri native might have looked a little rusty, but still hung 24 points and 5 assists on the Bulls in his return. It was tough, especially your initial reaction once you find out, said Tatum postgame. I dont know if its panic, but you definitely worry because of everything you read about it and hear how many people its affected, and how many people didnt make it.

Teammate Jaylen Brown continued to sizzle, 26 points, both of the Celtics wings going exactly 10-of-21 from the floor.

Daniel Theis put up 19 points, Marcus Smart added 13 points, 5 boards and 11 (not a typo) assists, and rookie wing Aaron Nesmith led the bench in scoring with 9 points on 3-of-5 shooting from beyond the arc to help Boston secure the win.

Jayson Tatum set to return vs. Bulls; Pritchard, Langford remain OUTBill Russell, Kendrick Perkins react to Jaylen Brown's record night on TwitterWATCH: Jaylen Brown scores 33 points in just 19 minutes vs. CavsJaylen Brown stats snapshot: 33 points in record time vs. Cavs

On this day: Celtics deal for Olowokandi; Green, Brooks, Williams born

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Celtics corral Bulls 119 103 on the road in Jayson Tatums return - Yahoo Sports

My Big Fat Fabulous Life and My 600-LB Life both draw a lot of fans to TLC, but might they consider a crossover? After all, Whitney talks a lot about weight loss surgery this season. Whitney Way Thore discussed the idea with her friend, Buddy Bell, but he seemed non-committal. However, this week, she notched it up a bit and spoke with Dr. Bowen.

We reported that Whitney Way Thore seemed very hurt by mean comments about her body size. Usually rising above it, this time, she said that she just couldnt shake it off. So, over the last few episodes, it becomes clear that Whitney seriously considers taking the step. But notably, she does have some health issues. Fans know that she suffers from PCOS, a hormonal condition that contributed to her weight gain in the first place.

In the January 26th episode of MBFFL, fans saw Whitney talk to the doctor. And obviously, there are some risks when people undergo weight loss surgery. But, as Meaww noted, she also suffers from a problem that might become a risk if she doesnt have it. The outlet noted that shes in the pre-diabetic range and that could also be dangerous. They also noted that some fans thought this might be a great opportunity for a My Big Fat Fabulous Life/My 600-LB Life crossover.

Over on Twitter, fans tossed out the idea of a crossover. And some of them wondered if Whitney might end up talking with Dr. Now from 600-LB Life. A straight talker, likely, he would quickly establish her motivations and any associated potential medical problems. Furthermore, he helped many people with much heavier problems than Whitney Way Thore.InTouch Weekly reported that Milla Clark literally shed the equivalent to 3 to 4 people after kicking off her weight loss journey at 751 pounds. So, she gave Dr. Now a massive shoutout.

Mind you, the idea of a crossover between My Big Fat Fabulous Life and My 600-LB Life might be wishful thinking. After all, fans watch Tammy and Amy Salton go through their weight problems on 1000-LB Sisters. And the TLC show never brought in Dr. Now for that. Also, fans know that Whitney might need to relocate to Houston for that. And she seems reluctant to go far from her home base in Greensboro. And, she relies very strongly on her friends and family for their support.

Then again, another TLC fan made an interesting observation on Twitter:

#mybigfatfabulouslife It's not her weight it's her exhausting, tiresome personality. She is afraid to lose weight because then she would have to admit that. Her weight is her whole persona now and what made her famous, without it she wouldn't have a show or career.

10S DIVA (@SOOTHE_) January 27, 2021

While the first part trolled on Whitney, the lower half of that tweet actually makes some kind of sense. After all, what storyline could Whitney run with if she loses weight? Certainly, TLC would probably need to change the name of the show from My Big Fat Fabulous Life.

What are your thoughts on aMy Big Fat Fabulous LifeandMy 600-lbLifecrossover? Let us know in the comment section below. Make sure to come back toTV Shows Ace for more news about your favorite TLC stars.

I am a freelance journalist, self-published author, and an editor at Blasting News. I studied journalism and human communications in Australia and New Zealand. I also write for The Destination Seeker and run my own news website.

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Is There A 'My Big Fat Fabulous Life' & 'My 600-lb Life' Crossover In The Works? - TV Shows Ace

ANNE Brewer should have been so excited about marrying her fianc, Sam. But her dream wedding dress turned out to be a nightmare.

I hated what I saw when I saw my reflection in the mirror, says Anne. My size 20 figure was spilling out, but I felt I had no option and bought the dress anyway.

A few days later I paid a visit to my doctor. I had been suffering from headaches and I was feeling tired all the time, so he did some blood tests. When the results came back, I was asked to go in immediately. They told me I had a fatty liver. I didnt drink very much alcohol so I couldnt understand, I was stunned.

The doctor went on to tell me that it was down to me being overweight. It was the wake-up call I needed. As a busy lawyer, I had been neglecting my health for far too long.

The following day, Anne, 27, joined Sarah Greenwoods Slimming World group in Silsden.

I was so nervous on my first night, she said. When I stepped on the scales, I weighed 15stone 10lb and at 5ft 2in, I felt like I was the biggest person in the room. The whole group made me feel at ease and I quickly felt supported. Sarah reassured me that losing weight wasnt going to happen overnight, she told me that it wasnt necessary to follow a restrictive regime or cut out food groups or embark on a very low-calorie diet to see significant results. She said filling-up on my favourite satisfying meals, cooked in a healthier, nutritious way would give me the results I wanted.

The first week didnt go well, but the next time she stepped on the scales shed lost 6lb.

My eating habits have now completely changed, she said. My job was so full on, so I regularly skipped breakfast and had a milky latte. I ate crisps and sandwiches for lunch and when I got home at night, tired after a long day, I would reach for my phone to order a takeaway or throw a ready-made curry or pasta dish in to the microwave. I would very rarely eat fruit and vegetables, I snacked on crisps and chocolate.

Now Ive ditched the microwave meals and I make healthier versions of cottage pie and lasagne from scratch. I love overnight oats for breakfast, soups and salads for lunches, and my trolley is filled with fruit and vegetables. My shopping bills were decreasing at the same time as my waistline, which was even better.

Sarah said she was delighted for Anne.

She added: Anne is a true inspiration, her determination has paid off and she has done amazingly well. When we went into lockdown in March 2020, I was so worried that many of my members would feel they couldnt continue lots of hurdles were getting in their way however everyone at Slimming World quickly got us up and running on a virtual platform so we could still support our members through the pandemic.

We know that group support is pivotal in our members success and without it I dont know what we would have done. I felt so lucky to be able to continue the role I love. Annes determination meant she could continue to lose weight through these tough times and that is what she did, along with many others.

Anne said: As the UK went into lockdown, I weighed 13st 4.5lb and when our dream wedding was cancelled (due to the pandemic), Sam and I were devastated. We made the decision to move the wedding to this year, that was the motivation I needed to carry on.

I feel so proud of myself. I have now lost four stone and weigh 11st 10lb. My fatty liver has decreased significantly, and my doctor is thrilled with how I have transformed my life.

I have a completely new mindset and to top it all off my wedding dress has had to be remade because I have dropped four dress sizes. My dream wedding is rebooked for July this year.

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Delighted Anne is hailed by Silsden slimming group leader as 'a true inspiration' - Keighley News

Isee a man was recently arrested after allegedly living at OHare Airport in Chicago for a few months.

It is like the movie The Terminal come to life.

My first thought was, who wants to live in an airport? Well, lets look at the pros and cons. Clearly, the people watching would be fantastic, so there would always be something to do. And since you are basically hiding out, you would always be on the move, so you would probably lose weight.

The food choices would get old very quickly. Those $47 burgers at the airport are not that good, even when washed down by a $21, 8-ounce beer. And sleeping in an airport is never optimal. I dont like to sprawl when I sleep, so airports are out.

Yes, I have thought about these things before. Why? Well, I love zombie movies. And if you love zombie movies, you have spent at least some time thinking about where you would go if you had to make a move during the zombie apocalypse.

If you are actually out and about when that happened, where would you rather be stuck? Here are some options and their pros and cons:

A gun store. This is the place that many dream of in such a scenario. You are, of course, surrounded by plenty of weaponry and ammo to hold off the hungry zombie hoards for a long, long time. As long as you dont pray and spray too many times, you should be fine. Gun stores can also be pretty secure, another plus. The negatives? Well, unless there is an employee refrigerator fully stocked in the back room, you will be starving pretty soon.

A grocery store. Obviously, the big thing here is you have plenty of food to eat, and you can have some actual variety in your diet. But eat those fresh veggies and frozen items early a zombie apocalypse means the power will be out soon and things will spoil. The cons are plentiful no weapons unless there is something in a security room; a grocery store is big, meaning there is a lot of square footage to try to protect; once you run out of Ding Dongs it is basically game over.

The mall. Any zombie fan has seen Dawn of the Dead, where people are trapped in a mall after zombies rise up. Food, gear, entertainment they are all available at the mall. But really, who wants to be in a mall in 2021? That is so 1985.

The Home Depot. Great place to find inventive weapons nail gun, anyone? But if you think the people who work there now are not helpful, imagine how they will be as zombies. Steer clear.

Caseys General Store. Seriously, this would not be a bad option. Caseys has pretty much everything you would need, and there is one in pretty much every town in Ogle County. Food, clean bathrooms, and cigarettes for any smokers who get desperate. Weapons could be a problem, but just keep hidden and enjoy those Funyuns.

Target. Here it is, the gold standard of places to be stranded when the dead come back to life. OK, I know it will never happen, but stick with me here. Target has everything these days that you would want. There is food. There is clothing. There are plenty of things to use as weapons. Yes, it is big and might be hard to defend, but you should be able to find plenty of items inside to shore up poor defenses.

Of course, you will never use any of this advice, but it is better than reading about politics, isnt it?

Brad Jennings is editor of The Ogle County Life.

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When the zombies come, I will be ready - Rochelle News Leader

Tired of your belly fat? Here are 5 yoga poses that will help you reduce your belly fat quickly | Photo Credits: Pixabay 

New Delhi:Belly fat poses several risks for both men and women. Carrying extra weight, especially around the belly, can be risky. Belly fat is not only the extra layer of fat on your belly but also the extra amount of fat on your internal organs. This is a dangerous phenomenon and has numerous health risks. It increases the risk of kidney and liver problems, cardiovascular disease, hypertension, diabetes and also premature death in severe cases. There are a number of reasons that result in excess belly fat such as the number of calories you consume, your workout routine and the number of calories you burn, your age, your sleeping patterns, and other factors like stress, alcohol consumption and lifestyle.

In order to lose belly fat, you have to eat in small portions, increase physical activity, eat a healthy diet, replace sugary food and drinks with healthier options, sleep on time and improve your lifestyle. Yoga is one way you can lose the extra kilos around your belly quickly. It is the safest and most effective option. You can either practice yoga at home or outdoors, whatever suits your preference. Yoga postures that help in reducing your belly fat are also beneficial for your entire body as they strengthen your abdominal muscles, increase your physical activity and make you feel better both inside out.

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

Get the Latest health news, healthy diet, weight loss, Yoga, and fitness tips, more updates on Times Now

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Tired of your belly fat? Here are 5 yoga poses that will help you lose weight quickly - Times Now

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