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This woman is on a mission.

In this emotional scene from tomorrow's all-new episode of Revenge Body With Khloe Kardashian, new participant Jamie Lamb meets with Khloe Kardashian to explain her past struggles with her weight.

"I feel like I'm this beautiful person, but people don't see me for the way that I really am because of my exterior," she tells Khloe. "I've been tall since I was little, and I used to be self-conscious and felt horrible. I got teased."

"Listen, that's something that none of us could change anyway, so I think you can be tall and beautiful and still really feminine," Khloe comforts her.

E!

"But mentally, I never dealt with that," Jamie reveals. "I realized that I really have allowed the negativity of other people to change my mindset, people that I thought were really friends that just abused my kindness and just mistreated me and didn't appreciate who I was, and all I just wanted was love. I went through post-partum depression. I would eat my sorrows away late at night, just eating like crazy."

Jamie then confesses she wants to get revenge on a man she's been dating with the nickname "Shorty Doo Wop."

"His name is Kenya, and I met him a few years back," she explains. "We went on some dates and then we became, you know, cuddy buddies and stuff like that. From the beginning, I really liked him. He's really intelligent and he has this nice body, and I know it's my weight that is holding him back from really getting to know me deeper. So, once I get this thing together plakow! I just want him to be like, 'Oh, my god!'"

Hear Jamie's story in the clip above!

Watch a brand-new episode of Revenge Body With Khloe Kardashian Thursday at 9 p.m., only on E!

E! Online - Your source for entertainment news, celebrities, celeb news, and celebrity gossip. Check out the hottest fashion, photos, movies and TV shows!

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Khloe Kardashian's Revenge Body Contestant Hopes to Lose Weight to Impress Her ''Cuddy Buddy'' in This Sneak Peek - E! Online

KYMA

Trying To Lose Weight? A Calorie Is A Calorie Is A Calorie...Probably Forbes Many New Year's resolutions involved a new gym membership or at least a commitment to break a sweat frequently, most often in order to lose weight. Manufacturers of exercise equipment and the mainstream media have tried to convince us that the no pain ... Fast weight loss: What's wrong with it?KYMA all 12 news articles »

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Trying To Lose Weight? A Calorie Is A Calorie Is A Calorie...Probably - Forbes

Actress and political activist Lena Dunham has apparently become so distraught over President Donald Trumps victory in the 2016 elections that she stopped being able to eat food, according to Entertainment Weekly.

Dunham was a very ardent supporter of failed Democratic presidential candidateHillary Clinton during the elections, saying that she cried hard in the shower after Clintons loss. Apparently, the despair she feels is still with her, and its taken her appetite.

Donald Trump became president and I stopped being able to eat food, she told Stern after he complimented her look. Everyones been asking like, What have you been doing? And Im like, Try soul-crushing pain and devastation and hopelessness and you, too, will lose weight.

Dunham went on to explain that shes been personally attacked by Trump himself, and that she doesnt believe hes a sane person.

He said I was a B-list actor with no mojo, Dunham told Stern, who followed up by asking if it was a mistake for someone with responsibilities as great as Trumps to pay such close attention to celebrities.

Heres the funny thing. Of course, its a mistake, but were talking about him like hes a person who is operating in a sane way, were talking about him like a person who doesnt have a personality disorder, she responded.

Dunham is known for being a feminist who says she has never had an abortion, but wishes she had one. She also spread rumors about being raped by a conservative guy named Barry in her book, however it was soon exposed that this story was a complete fabrication.

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Lena Dunham is so depressed over Trump winning that she's losing weight - TheBlaze.com

At our health and fitness club, we help a lot of people gain control of their lives and obtain the results they want.

The most frequent goals for seniors are to lose weight, gain strength and have more energy.

Most of us tend to add weight as we age often way too much. There are many reasons for this: changing diet, processed-foods, loss of muscle mass due to the aging process, lack of effective exercise, et cetera. Most of the time, we can lose weight, become more fit and independent, simply by just reversing those trends: exercise, eat fewer calories, eat better foods.

Isnt easy

Sounds simple, but it isnt. Otherwise we would not be such an overweight nation. So how do you get there?

First, dont be afraid of exercise and trying new ways to be active.

Second, you need support. Find a personal trainer who has the skills, education and credentials to design the exercise program that is specific to your body, goals, physical limitations and most of all does no harm.

He/she will conduct a personal assessment that will identify your potentials and limitations. That will be the protocol for your transformation.

Its doable

Lets say you are a senior and have some joint and flexibility limitations. You have some medical issues that you want to control and not inflame. How to begin?

Well, based upon your medical history and current conditioning, the trainer will develop a long-term comprehensive training program. It will evolve over time. But, it might start with easy exercises, three times a week:

10 minutes of flexibility and warm up.

Specific cardio and weight lifting exercises defined by your goals, needs and assessment.

A period of non-weight bearing lap-swimming or water aerobics.

Then 5-10 minutes in a dry sauna meditation and relaxation.

After your workout, relax with friends around the table, have an espresso or a healthy lunch. What is life without friends?

A word about training

Losing weight and gaining strength should be based on your own specific plan and be a natural evolution. A good trainer will ensure not only that it is tailored to you, but that it is gratifying,

Phil Carville specializes in senior fitness and is a co-owner of the South Yuba Club. He is available to answer your questions. Contact him at philc@southyubaclub.com.

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CARVILLE : Lose weight, make friends - The Union of Grass Valley

To lose weight, and keep it off, be prepared to navigate ... Science Daily A new study highlights an unexpected challenge for those who have made a new year's resolution to lose weight: the people around you may consciously or ... and more »

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To lose weight, and keep it off, be prepared to navigate ... - Science Daily

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Woman on a mission to lose weight receives shoes to make training easier wtvr.com RICHMOND, Va. -- In December, CBS 6 introduced viewers to Ashley McCray, who said her dream was to get into shape and fit into jeans again. McCray, who weighs around 400 pounds, said she was determined to make it happen, so as a part of our Month ...

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Woman on a mission to lose weight receives shoes to make training easier - wtvr.com

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When Carly Bernard fractured her ankle in May 2015, she struggled to use her crutches. She simply couldn't support her 407-pound body with them so she laid on the couch.

After a week of being immobile, she realized she could no longer live like this something had to change. Bernard transformed her life, and today she's down 183 pounds.

Self-doubt is what weighed me down for so long that I feared that I couldnt do it, Bernard, 27, told TODAY. It can be done.

RELATED: 7 steps that helped this woman lose 225 pounds at age 63

Even as a child, Bernard who lives in Cambridge, Ontario, near Toronto was overweight. She remembers her pediatrician telling her she needed to lose weight, but she couldnt understand why.

By the time she was 13, the 5-foot-2-inch girl weighed more than 300 pounds and felt uncomfortable in her body. Thats when she went on her first crash diet.

I started to become more self-conscious about my weight and I wanted to fit in and look like the other girls, she said.

She started crash dieting and limiting her calories, which helped her drop 50 pounds, but she wasn't eating enough food. So she turned to a more manageable weight-loss plan, but because she was eating a normal amount of calories again, she gained weight.

As a junior in high school, she decided to give it another go and joined the same weight-loss plan again and lost 70 pounds. But when she got to college, she started eating the way most kids do lots of junk and fast food. She was also busy with school, and didn't have time to focus on a healthy lifestyle and gained 50 pounds back.

At her heaviest, Carly Bernard weighed 407 pounds. In a little less than two years, she's lost 183 pounds and transformed her life.

RELATED: 8 healthy steps that helped this bride lose 110 pounds before her wedding

When she was bedridden at only 25, thanks to her weight and broken ankle, she knew she could no longer ignore it. She joined Weight Watchers and started working with a trainer at the gym.

At first, exercise felt challenging.

I could barely do five minutes on the StairMaster, she said.

But she slowly built up her stamina. Now, three days a week she lifts weights for an hour, and three days, she does cardio for an hour. Bernard also cut fast food and soda from her diet, helping her quickly drop 50 pounds. Just losing the initial weight made it easier for her to exercise.

I used to get out of breath just walking down the street, she said. "Its weird; I have so much more energy."

To stay inspired on her weight-loss journey, Carly Bernard shares selfies in fitness groups to track her progress.

RELATED: In less than 2 years, this woman lost 160 pounds by following 5 steps

In a little less than two years, Bernard lost 183 pounds and weighs 224 pounds. While she wants to lose more weight, she doesnt have an end number in mind; she wants to be at 27 percent body fat. But she's more focused on maintaining her healthy lifestyle.

It is not going to happen overnight, she said.

Bernard, who tracks her progress on Instagram, provided advice for others hoping to lose weight.

When she first started, Bernard set manageable goals, such as losing five pounds or eating more vegetables. That helped her keep focused without feeling overwhelmed.

Even though Bernard ditched soda and fast food, she didnt entirely cut sugar or carbs.

I have what I consider a cheat day, she said. I dont want to cut anything out completely because if I miss it I will go back to my old habits.

Since losing 183 pounds, Carly Bernard noticed she is more outgoing and confident.

RELATED: 'Spud Fit': Man has lost 22 pounds with a goal of eating nothing but potatoes in 2016

I am an emotional eater. I eat when I am sad and stressed, she said.

Instead of eating her emotions, she learned to cope with them. Bernard focused on creating healthy habits, such as thinking of food as fuel instead of a crutch.

Maintaining a healthy weight takes commitment. While that might seem daunting, Bernard thinks of it as fun.

Its a life-long journey, not a quick fix and you need to enjoy it, she said. Dont be afraid to try new things. Enjoy the journey!

After reaching a milestone, Bernard rewards herself with a gift, such as new piece of clothing. She feels it's important to celebrate her successes with something that isnt food. And this helps keep her motivated.

For more inspirational stories, check out our My Weight-Loss Journey page!

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How this woman lost 183 pounds by following these 5 steps - Today.com

Women's Health

11 Nutritionists Share The Amazon Product They'd Recommend If You're Trying To Lose Weight Women's Health Let's be real: You don't need to spend any money to start eating healthier and lose weight. But when you've got a goal in mind and you're pumped to give your lifestyle a healthy AF makeover, spending a little on tools that make losing weight easier ...

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11 Nutritionists Share The Amazon Product They'd Recommend If You're Trying To Lose Weight - Women's Health

Getty Images / Sade Adeyina

If forgiving winter clothes and unforgiving temperatures aren't motivating you to work toward your winter weight-loss goals, don't sweat it: Winter can work wonders on your body without any of your effort.

Here are all the things you already do in wintertime that reduce overeating and boost your metabolism to burn more fat:

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1. Embrace the cold. Turns out your body favors calorie-torching body fat when it's cold AF. Whether you're walking your dog outdoors or hoofing it from a far-off parking spot, just exposing yourself to cold temperatures can encourage white body fat the kind that stores calories, causes inflammation, and messes with your health to act more like brown fat, the kind that generates heat by burning calories, according to a 2015 study published in The FASEB Journal. Just make sure you're not exposing yourself to so much cold that you end up putting yourself in danger.

2. Shiver. While feeling supremely cold is The Worst, there is a silver lining particularly if winter weather has deterred you from going the gym. Shivering for 10 to 15 minutes burns about as many calories as an hour's worth of moderate exercise, according to a 2014 study published in the journal, Cell Metabolism. Another fun fact to share the next time winter weather strikes: Shivering is actually just muscle contractions, according to the study's lead author, so it's like cranking out an involuntary set of bicep curls with no actual effort.

3. Hunker down with a winter cuff. New research reveals how serotonin, the happy hormone, actually makes your body burn more fat. So all the feels you get from your new partner could inadvertently affect the scale.

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4. Drink cold water. Good news if you take your water cold, regardless of the season: When you consume liquids that are colder than your core body temperature, your body has to work to warm it up, and it burns extra calories in the process, according to a 2003 study on the metabolic effects of different water temperature published in The Journal of Clinical Endocrinology & Metabolism.

5. Walk on snow. When you walk on snow (or sand, for that matter), you lose the bouncy boost you'd otherwise benefit from when stepping off a solid surface, which means your legs have to work harder. The deeper the snow, the more difficult it is to lift your legs and put one foot in front of the other. On top of that, there's also the instability of walking on shifty or slippery snow, which requires extra effort too. All of this results in a greater calorie burn than you'd experience on a stable surface, according to a 2007 study that compared the energy output of treadmill walking to treading on varying depths of snow.

6. Bundle up. Those bulky, restricting layers that weigh you down and make it extra hard to move amp up the intensity of every step you take. So simply dressing for brutal weather helps you resistance- and strength-train without ever stepping foot in the gym.

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7. Choose soup over salad as a starter. The winter staple takes up so much room in your stomach that it literally fills you up, so you end up eating fewer calories overall when you eat it at the onset of a meal, according to a 2007 Penn State University study. (Because cream-based soups tend to be more calorically dense than broth-based options, opt for the latter to max out on this benefit.)

8. Eat produce that tastes most delicious in winter. It's almost impossible to overeat low-calorie foods like kale, broccoli, brussels sprouts, and cauliflower, and because they contain so much filling fiber, you won't have room to overeat higher-calories foods after loading your plate with these seasonal ingredients. So long as your sprouts aren't deep-fried with bacon crumbles, and your broccoli isn't drenched in cheesy sauce, filling up on winter's best foods really benefits your body.

9. Order in instead of eating out. People tend to choose lower-calorie meals when they order their food an hour or more before eating (i.e., when you order dinner ahead of time to account for the time it takes for food delivery) as opposed to ordering right before mealtime (i.e., while sitting in a restaurant), according to a 2016 study published in the Journal of Marketing Research. So it's a good thing you didn't want to schlep outside in the cold anyway.

Get all the ~FiTsPiRaTiOn~ directly in your feed. Follow Facebook.com/CosmoBod.

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9 Lazy-Girl Ways to Lose Weight in Winter Without Even Trying - Cosmopolitan.com

Patch.com

Exercise Is Not The Answer For Weight Loss, Study Finds Patch.com We know exercise also burns calories, which is why it's so widely believed that exercising can help you lose weight. If you burn more calories than you consume, the theory goes, your body will burn excess body fat as a source of energy, reducing your ... It's Time to Stop Thinking of Exercise As the Secret to Weight LossShape Magazine all 6 news articles »

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Exercise Is Not The Answer For Weight Loss, Study Finds - Patch.com

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