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Men Should Eat These 11 Foods Every Day To Stay Healthy – The Source Magazine
Superfoods! More than a trendy buzzword, you need to incorporate these healthy superfoods in your diet every day.
Men especially should curate their refrigerator and try to stick to a healthy diet. However, walking through the grocery store can be confusing and many do not know where to start.
The Source has lined up some healthy food picks for daily consumption. They are based on the very common health issues males face.
May we present these 11 top choices for superfoods men should eat every day of the week.
Spinach is a super source of folate, a known blood flow-booster. Folic acid plays a critical role in male sexual function and a deficiency in folic acid has been linkedTrusted Source to erectile dysfunction.
Cooked spinach contains 66 percent of your daily folic acid requirement per cup, making it one of the most folate-rich foods around. Additionally, spinach contains a fair amount of magnesium, which also helps improve and stimulate blood flow and has been shown as a trusted Source to boost testosterone levels.
Spinach is also good for penile health. It is a good source of folic acid which may help prevent erectile dysfunction. It also contains magnesium which has been shown to boost testosterone.
Almonds contain zinc, selenium, and vitamin E, which are vitamins and minerals that seem to be important for sexual health and reproduction. Selenium can help with infertility issues and, with vitamin E, may help heart health. Zinc is a mineral that helps produce mens sex hormones and can boost libido.
Compared to all other nuts, almonds are the most packed with nutrients and beneficial components. Now all you need to do is to at about 8-10 almonds a day. You can either eat soaked almonds or crush it and add to your morning salad or garnish your dishes, it is beneficial in any way you use it.
Improved digestion. Yogurt contains probiotic bacteria, which are primarily known for their ability to promote digestive health.
According to the Harvard School of Public Health, several of the strains of probiotic bacteria found in yogurt may help prevent or treat digestive difficulties including indigestion, diarrhea, irritable bowel syndrome and Crohns disease. Yogurts probiotics can also promote regular bowel movements, better immune system functioning and improved vitamin, mineral and nutrient absorption.
According to LiveStrong, if the results of studies conducted on male mice are any indication, yogurt may also have sexual benefits for men. Science suggests that certain dairy products, including yogurt, can help obese men lose weight. Finally, yogurt, and especially Greek yogurt, is a rich source of high-quality, muscle-building protein.
Tomatoes have been linked to lowering mens risk of stroke, helping fight prostate cancer, and preserving brain power with age. Heating tomatoes significantly increases their levels of lycopene, the chemical that can up antioxidant levels.
Lycopene a nutrient found in tomatoes may boost sperm quality, a study has suggested. Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found to have better quality sperm. Male infertility affects up to half of couples who cannot conceive.
Potatoes are an excellent source of potassium, a nutrient most people dont consume enough of, which can help regulate your blood pressure. Theyre a good source of vitamin C and vitamin B6, which aids your nervous and immune systems.
The potatos fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
Sardines contain 20 grams of protein per three-ounce serving, and are one of the best sources of calcium and vitamin D, both of which are essential for bone and muscle health. Theyre high in omega-3 fatty acids, which help fight inflammation and lower LDL (bad) cholesterol. They might have workout benefits to boot.
Sardines contain 20 grams of protein per three-ounce serving, and are one of the best sources of calcium and vitamin D, both of which are essential for bone and muscle health.
Theyre high in omega-3 fatty acids, which help fight inflammation and lower LDL (bad) cholesterol. They might have workout benefits to boot. Researchers from Saint Louis University found that athletes who took an omega-3 supplement before and after arm curls felt less sore than those whod had a placebo.
All berries are good for your health. Theyre loaded with antioxidants, which help your arteries relax and may have anti-aging effects as well. But for men especially, blueberries are king. Blueberries have lots of vitamin K, which helps your blood clot, and plenty of vitamin C like most berries.
A daily bowl could protect against obesity, heart disease and diabetes. A bowl of wild blueberries a day could protect against a range of health problems including obesity, heart disease and diabetes. Berries are rich in polyphenols antioxidants that protect cells in the heart and help lower blood pressure.
Avocado is rich in folic acid for increased energy production, along with healthy fats to improve mood and sense of well-being. The more avocado you consume, the more blood flow your body experiences which is useful when it comes to sexual performance and in turn will also help lower the risk of heart disease.
Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Although most of the calories in an avocado come from fat, dont shy away!
Foods such as wheat, rice, oats, cornmeal, barley, quinoa or products made from these foods are considered grains. Grains are high in carbohydrates which provide energy to your brain and muscles. Not all grains are created equally in terms of nutritional benefits. The health benefits of a grain depend on the form of the grain you actually eat. There are two types of grains: whole grains and refined grains.
When you eat a whole grain, your body is getting nutrients found in all parts of the grain, as well as fiber. Whole grain foods include oatmeal, brown rice, quinoa, and whole wheat bread or pasta. Refined grains have been processed and are missing some nutrients. Refined grain foods include white bread, white rice, and many kinds of pasta. When you eat grains, try having whole grains as much as possible.
A study from 2019 reports that males who drank alcohol had a slightly lower risk of lethal prostate cancer, and that red wine had links with a lower risk of progression to lethal disease. The authors say that these results mean moderate alcohol consumption is safe for people with prostate cancer.
The health benefits from wine are the same for men and women, but men can drink more given their generally larger body mass one or two 4-ounce glasses of wine per day while women should consume only one glass.
Watermelon may be a natural Viagra, says a researcher. Thats because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).
Watermelon is a natural source of citrulline. Citrulline is an amino acid that may support better erections. Viagra works by increasing blood flow to the penis, allowing a man to more easily get an erection when he is aroused. Citrulline may do the same thing, although it works in a different way to Viagra.
Stay healthy this summer and everyday!
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Men Should Eat These 11 Foods Every Day To Stay Healthy - The Source Magazine
The Future of Steroids and Performance Enhancers – Muscle & Fitness
As Ben Pakulski contemplates the future of steroids in bodybuilding and powerlifting, he evokes the 2011 Bradley Cooper movie Limitless. In the film, Coopers character, a struggling writer, takes a pill that expands the limits of his mental capabilities. Its certainly not as simple as Hollywood made it out to be, but for Pakulski, a former IFBB Pro League bodybuilder who hosts the popular Muscle Expert Podcast, the central premise of the film provides at least a loose template for what the future might look like. Imagine a performance enhancing drug that can heal wounds or soothe sore muscles almost instantly, or imagine a pill that can directly trigger muscle growth and fat loss. Thats what some athletes and bodybuilders are looking for in steroids.
As science and genetics develop, Pakulski and other experts believe that the steroids of today, which have lingered in the background of competitive powerlifting and bodybuilding for decades, will soon be a thing of the past. Today, these drugs broadly target muscle-building pathways in the body and often come with crippling hormonal side effects that doctors like Thomas OConnor, aka the Anabolic Doc, have to confront in his office multiple times per day. Those compounds, which date back to the mid20th century, are always going to be around, OConnor says, because they work, phenomenally, and theyre accessible on the internet.
The future, however, points toward more specialized drugs, which can be tailored to the bodys specific needs. Right now, those next-gen performance enhancing drugs include SARMs (selective androgen receptor modulators), which are essentially anabolic compounds that promise fewer steroid-related side effects; designer steroids, which are specially formulated by chemists in labs; peptides, which are molecules that activate hormone pathways in the body; and also testosterone replacement therapy, nootropic compounds designed to maximize brain function, and eveneventuallythe idea of editing genes to maximize performance.
How safe are all these things? Thats something we cant really say for certain at this point, in part because the science is still in its early stages, and in part because its difficult to study them too closely because theyre still viewed as tabooparticularly within competitive sports. And the potential for abuse, especially among amateurs who may not have the proper knowledge or the professional guidance, is still a serious concern.
Some of these new things have created a lower barrier for abuse, says one well-known powerlifter and strength coach, who prefers to remain anonymous. Its kind of like they get their toes wet with this stuff, and it becomes a gateway into them taking something more potent.
In an effort to understand what the future might look like, we spoke to several experts about what they see on the horizonand how best to understand the benefits and the risks.
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The Future of Steroids and Performance Enhancers - Muscle & Fitness
No fountain of youth: Just because theres a way to boost testosterone doesnt mean you should, experts warn – Lexington Dispatch
Testosterone therapy ads promise to help aging men recapture their vitality, decrease body fat and enhance libido. But hormone treatments while medically necessary for some men arent meant to be a fountain of youth, and experts warn more research is needed to determine if such therapy could boost heart disease risks.
Testosterone levels naturally decline in most men as they age. This decline is generally mild, and symptoms often are nonspecific, such as low energy, reduced muscle mass and reduced vigor. Roughly 20% of men over the age of 60 have experienced a drop in testosterone levels, though this gradual decline can begin as early as the mid-30s.
While that can be frustrating, experts say its not a clinical indication of a need for testosterone therapy, nor is there any evidence that therapy is effective for treating those symptoms. The Food and Drug Administration has limited approval of testosterone therapy to the treatment of organic hypogonadism, a dramatic drop in testosterone caused by disease or injury of the hypothalamus, pituitary gland or the testes.
If testosterone therapy is used appropriately in men with organic hypogonadism, then there is no controversy, said Dr. Shehzad Basaria, associate director of Mens Health: Aging and Metabolism at Brigham and Womens Hospital in Boston. The condition causes specific symptoms such as decreased sexual desire, breast enlargement, testicular atrophy and hot flashes.
But in middle-aged and aging men who have a slightly lower testosterone level and nonspecific symptoms due to aging or obesity, testosterone therapy is not indicated. Similarly, testosterone is not a rejuvenation drug, said Basaria, an associate professor of medicine at Harvard Medical School. The majority of patients seen in our clinics have symptoms such as fatigue, weight gain, muscle loss or feeling sad. These symptoms are common and nonspecific, and testosterone therapy is generally not indicated in such clinical scenarios.
Over the past two decades, intense direct-to-consumer marketing of hormone therapy for aging men, much of it via television ads, has more than doubled its off-label use. Its a trend experts warn is medically unwarranted and potentially harmful.
The American College of Physicians, which issued new guidelines in January, recommends against prescribing testosterone therapy to boost energy, vitality or physical function, but supports its use for men experiencing sexual dysfunction. The recommendation calls for discussing potential benefits and risks with the patient and discontinuing treatment after one year if there is no improvement.
I think one of the biggest concerns about testosterone therapy is whether it is really needed, said Dr. Robert Eckel, professor of medicine and an endocrinologist at the University of Colorado School of Medicine in Aurora, Colorado. Erectile dysfunction is a common problem as men age, but there can be other reasons for this, such as vascular disease or nerve damage, which is more common in patients with diabetes. It is not necessarily an indication for treatment with testosterone therapy. The patient must be properly evaluated.
The FDA warns against prescribing testosterone therapy for age-related hormonal decreases or anything other than a medical diagnosis of hypogonadism. Since 2015, it has required testosterone product labels to warn of a possible increased risk of heart attacks and stroke.
But research about that association so far is unclear, Basaria said
Some studies have reported higher cardiovascular risk with testosterone use but there are an equal number of studies showing that it does not increase cardiovascular risk, he said. This discrepancy exists because no study published to date has been powered to assess cardiovascular events as the primary outcome.
Eckel, president of medicine and science for the American Diabetes Association and a past president of the American Heart Association, agreed. The cardiovascular disease outcome story is not convincing one way or another. I think to make a strong statement here would be a mistake.
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No fountain of youth: Just because theres a way to boost testosterone doesnt mean you should, experts warn - Lexington Dispatch
The man, the myth, the legend – Newton Rodney proud to hand steel company to heir apparent daughters – Jamaica Gleaner
WESTERN BUREAU:
Newton Rodney knew his two youngest daughters, Neesha and Nicole, would one day take over what is normally depicted as a mans job, and this knowledge was more pronounced because his was the only testosterone in his home.
The father of four girls, who has operated Mobile Welding the longest-serving fabricating and manufacturing everything steel company in Montego Bay for the last 47 years, said his youngest daughters staked their claims early in life, and this was evidenced by their bravery.
Whenever I went overseas for business trips, those two girls would pilot the cranes, backhoes, trailers and any other heavy equipment, with red flags and flasher lights, from Montego Bay to job sites, no matter how late, Rodney told The Sunday Gleaner, as he prepares to turn over his rich legacy to the two.
So convinced was he that they would be the official heirs to Mobile Welding that he tried to get Nicole to study law and Neesha engineering, but the latter did finance and the other opted for political science and business management.
Newton Rodney the man, the myth, the legend as Nicole lovingly describes him turned 70 in February this year. Long before he dreamt of the idea of success and wealth, the girls were an integral part of the business.
I started working in the business from the days of prep school, Neesha, who is currently a risk management officer at First Global Bank, reminisced.
He lives, eats, breathes work, everything is work. It was natural for us to start out in the business. If he went on a job site, we would be with him. He would pile us up in the vehicle. It was a natural transition for us. That is what we knew, what we were taught indirectly.
On Sundays, the girls were required to wash their fathers cars.
He instilled work ethics in us that have carried us throughout life, Neesha stated, adding that her dad is driven by what he loves.
He is literally obsessed with metal; thats what wakes him up every single day and that was why he tried to get me to do engineering, but I didnt want to do it. So today, although I have a full-time job, I assist with the financial management of the business. That is where my strength lies.
For Nicole, who is involved in the everyday running of the business, she speaks of a father who would work all night, get home early morning, shower, and still made sure to take her to school.
It showed me what commitment to family looked like. He never fell short, combined with his commitment to pursuing success, securing the financial well-being of his family. He worked hard so we could enjoy our youth, but he also made sure that we knew what it took to achieve success, she stated.
Nicole said her sister was the one who painted the grilles, while she did the invoicing and the checking of daily sales.
Christmas holidays, Easter, summer that was our job. He was our first employer, the proud daughter noted.
Explaining the subject of the myth, the 35-year-old heir apparent said sometimes her dad is seen as hard and uncompromising, but he really isnt, because he has worked so hard for what he has, and it is basically through his own ideas and his strength, where everything is depending on him. He is steadfast.
The legacy Newton Rodney has left for Nicole is the respect he receives from his clients.
It is a very high bar to emulate, admitted Nicole, who noted that when she goes on worksites, her dad is usually the one handling the cranes, and their clients expect the same from her.
He expects this as well from me and that is a lot of pressure. However, he has prepared me as best as possible, she shared.
Acknowledging that there are challenges at every walk in life, Nicole said the aim is to ensure that the quality of service her dad delivers to the customers continues.
Having worked on some of the biggest projects in the country, including Seawind Beach Resort (now Sunscape), Seawind Keys, the Grand Palladium Hotel, Caribbean Producers Jamaicas two warehouses, Rainforest Seafoods, the Catherine Hall Stadium, MBJ Airports Limited, the former Ritz-Carlton Rose Hall, and boasting the record as the largest contractor on the Great River water line, Newton Rodney is happy.
A structural engineer by profession, Newton studied in Ohio, in the United States. He is a member of the American Welding Society, and his Mobile Welding company provides fabricating and manufacturing everything steel, such as tanks, truck bodies and steel framing of buildings.
He works in quarry maintenance, installing stone crushers and heavy haulage of transformers, tractors and other machineries.
Is this why COVID-19 is more fatal in men than women? – World Economic Forum
When it comes to surviving critical cases of COVID-19, it appears that men draw the short straw.
Initial reports from China revealed the early evidence of increased male mortality associated with COVID. According to the Global Health 50/50 research initiative, nearly every country is now reporting significantly higher COVID-19-related mortality rates in males than in females as of June 4. Yet, current data suggest similar infection rates for men and women. In other words, while men and women are being infected with COVID-19 at similar rates, a significantly higher proportion of men succumb to the disease than women, across groups of similar age. Why is it then that more men are dying from COVID-19? Or rather, should we be asking why are more women surviving?
I am an immunologist, and I explore how stress and biological sex can impact a persons vulnerability to immune-mediated disease. I study a specific immune cell called the mast cell. Mast cells play a pivotal role in our immune systems as they act as first responders to pathogens and orchestrate immune responses that help clear the invading pathogens.
Mast cells from females are able to initiate a more active immune response, research finds.
Image: BMC
Our research shows that mast cells from females are able to initiate a more active immune response, which may help females fight off infectious diseases better than men. But the trade-off may be that women are at higher risk for allergic and inflammatory diseases. Recent evidence indicates that mast cells are activated by SARS-CoV-2 which causes COVID-19.
Some clues to why females have higher survival rates may be found in our current understanding of differences in the immune systems of men versus women.
Could sex differences in immune system play a role?
In general, females have a more robust immune response than men which may help females fight off infections better than males. This could be a result of genetic factors or sex hormones such as estrogen and testosterone.
Biological females have two copies of the X chromosome, which contains more immune genes. While the genes on one X chromosome are mostly inactive, some immune genes can escape this inactivation, leading to double the number of immune-related genes and thus double the quantity of certain immune proteins compared with biological men who have only one X chromosome.
Sex hormones such as estrogen and testosterone can also impact the immune response. In one study, researchers showed that activating the estrogen receptor in female mice provided them protection against SARS-CoV. And there is an approved clinical trial that will examine the effects of estrogen patches on the severity of COVID-19 symptoms.
It is, however, interesting that the current data showing that women have better survival rates than men applies to even men and women in the 80-plus age group, when hormone levels in both sexes equalize. This suggests that factors other than adult sex hormone levels are contributing to sex differences in COVID-19 mortality.
Androgens, a group of hormones - including testosterone - that are best known to stimulate the development of male characteristics and can cause hair loss, have also received recent attention as a risk factor for COVID-19 in males. In a study conducted in Italy, prostate cancer diagnosis increased the risk for COVID-19. However, prostate cancer patients who were receiving androgen-deprivation therapy (ADT), a treatment that suppresses the production of androgens which fuels prostate cancer cell growth, had a significantly lower risk for SARS-CoV-2 infection. This suggests that blocking androgens in men was protective against SARS-CoV-2 infection.
It is unknown how ADT works to reduce infection rates in men and whether this has been shown in other countries has yet to be determined. Testosterone, which is an androgen hormone has immune-suppressive effects so one explanation could be that ADT might boost the immune system to combat SARS-CoV-2 infection.
There is also evidence that males and females have different quantities of certain receptors that recognize pathogens or that serve as an invasion point for viruses like SARS-CoV-2. One example is the quantity of angiotensin converting enzyme 2 (ACE2) receptors, which SARS-CoV-2 binds to in order to infect cells. While there is currently no conclusive evidence for a role of ACE2 receptors impacting sex differences and the severity of COVID-19 disease, it remains a potential contributing factor.
Gender, sex and COVID-19 risk
A number of factors can interact with biological sex to increase or decrease ones susceptibility to COVID-19. Another major factor is gender, which refers to social behaviors or cultural norms that society deems appropriate. Males may be at increased risk for severe disease, because in general, they tend to smoke and drink more, wash their hands less frequently and often delay seeking medical attention. All of these gender specific behaviors may put men at higher risk. While there is no current data yet on how gender plays a role in COVID-19, it will be a critically important factor to account for in order to understand sex differences in mortality.
Age, psychological stress level, coexisting conditions such as obesity, diabetes and cardiovascular disease can also interact with biological sex to increase disease.
While COVID-19 highlights the importance of biological sex in disease risk, sex biases in disease in general is not a new concept. COVID-19 is just another example of a disease that will be added to the growing list of diseases for which males or females are at increased risk.
A history of male-biased research
You might be wondering that if biological sex is so important, then why dont we know what is causing disparities in disease prevalence between the sexes and why are there no sex-specific therapies?
One major reason is when it comes to being included in scientific research, it is mostly males who have been studied.
This disparity between biological sex differences in research has only recently been remedied. It has only been in the last five years that the National Institutes of Health has required sex difference data to be collected for all newly funded preclinical research grants.
While there may be several reasons for choosing one sex over the other in research, the huge disparity that now exists is likely a major reason why we still know relatively little about sex differences in immunity, including the current COVID-19 pandemic.
This has clearly hindered advancement of womens health, but also has negative consequences for mens health. For example, given the biological differences between the sexes, it is very possible that drugs and therapies will have different effects in females than males.
Biological sex is clearly a major factor determining disease outcomes in COVID-19. Precisely how your biological sex makes you more or less resilient to diseases such as COVID-19 remains to be elucidated. Future basic research with animals and clinical trials in people need to consider biological sex as well as interactions with gender as an important variable.
License and Republishing
World Economic Forum articles may be republished in accordance with our Terms of Use.
Written by
Adam Moeser, Professor of Large Animal Clinical Sciences, Michigan State University
This article is published in collaboration with The Conversation.
The views expressed in this article are those of the author alone and not the World Economic Forum.
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Is this why COVID-19 is more fatal in men than women? - World Economic Forum
Trending News 2020 Covid-19 impact on Testosterone Replacement Therapy Market Growth Forecast by Type -2025|Pfizer,Actavis…
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Our industry professionals are working reluctantly to understand, assemble and timely deliver assessment on impact of COVID-19 disaster on many corporations and their clients to help them in taking excellent business decisions. We acknowledge everyone who is doing their part in this financial and healthcare crisis.
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ZACK KLEMME: Why sugarcoat it? We need to listen – The Independent
Speaking as a child of the 90s who grew up white in the Deep South before moving to Kentucky in middle school, whose parents went to great effort to try to raise him right but didnt talk much about symbols and race, I cannot relate to people who have strong feelings that Pepsis dissolution of the Aunt Jemima brand is important and necessary.
Fact is, I used Aunt Jemima syrup on my French toast just Tuesday morning and didnt think much about it. And the 2020 version of that brand is pretty tame, even though an examination of its past might draw a cringe.
But, as we have tried to communicate on both the opinion page and in the sports section in recent weeks, part of the reckoning we are going through as a country is the realization we should listen more closely to what other people tell us about their own experiences.
That doesnt mean we should co-opt their views as our own, necessarily, but assuming we all grasp that we can and should do better in race relations than we are now its important that we understand what our own experiential blind spots are and work harder to understand why other people think and feel the way they do.
Which brings me to something that happened 10 years ago that bothered me at the time, but which admittedly I hadnt thought much about since then until I woke up Wednesday to the news that Aunt Jemima is on her way out.
Feb. 26, 2010. East Jessamine High School, Nicholasville, Kentucky. Its the 46th District Tournament boys basketball championship game matching Mercer County and West Jessamine. Its one of the first games I ever covered for a real newspaper, as an (unpaid) stringer for the Advocate-Messenger of Danville.
The Titans lead a tightly contested game into the final seconds until some guy named Jarrod Polson ties it to force overtime, and the Colts go on to win. Polsons heroics that postseason help cement his spot on the University of Kentuckys basketball team.
Wait. Were getting ahead of ourselves.
At some point during regulation, an older female relative of an African American Mercer County star gets upset about something that happened on the floor. A call or a no-call, in all likelihood that particular detail is a little fuzzy. Anyway, sitting on the opposite side of the floor from the benches, and the West Jessamine student section, she makes her displeasure known to those around her.
Having spotted and heard this across the way, some of the Colt Crazies to be clear, it wasnt the entire section quickly chanted, Aunt Je-mi-ma!, followed by the five rhythmic claps that often accompany four-syllable chants.
This doesnt go on long whether its because the kids realize that is either offensive or very close to it, because of the profane gesture their chant is met with from across the floor, or both.
(Full disclosure West Jessamine is my alma mater, and yeah, seeing people from my school act like that bothered me.)
Most people would agree that an entire school, community, race or society shouldnt be judged by the actions of a few, particularly teenagers and particularly in the high-testosterone setting of a student section during a postseason basketball game.
But, upon reflection about all of this, I was reminded of something Jason Strader said a couple of weeks ago in a conversation in his dining room that evolved into the open letter he and wife Jane wrote in our paper on June 6. He recalled a time he was coaching and heard a much worse slur than Aunt Jemima (you know the one).
It just brings you back to that point of, This is how they see you, Strader said.
That is the point here: that upon seeing a black woman express herself vocally, these kids minds immediately went to a caricature of a black woman, and they felt comfortable throwing that in her face.
It doesnt mean those kids (by now grown adults), deep down, are racist. It doesnt mean we should sanitize all references to specific races, genders and religions from our society. Quite the opposite.
It does mean we should take care that the references and symbols we use are respectful.
And that will require learning from a past that, due to ill intent or ignorance, too often wasnt respectful. And it will require listening to people whom these things affect more deeply than they affect ourselves.
After all, lets be real what does it cost me for Aunt Jemima to change its branding? Only the $2.44 we paid for the bottle of syrup in the first place.
Reach ZACK KLEMME at zklemme@dailyindependent.com or (606) 326-2658. Follow @zklemmeADI on Twitter.
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ZACK KLEMME: Why sugarcoat it? We need to listen - The Independent
Global Testosterone Propionates Market 2020 Business Outlook with COVID-19 Scenario Analysis and Forecast 2026 – Cole of Duty
COVID-19 Impact Analysis of Testosterone Propionates Market
[Los Angeles], [United States], June 2020, The Testosterone Propionates Market research report includes an in-sight study of the key [Global Testosterone Propionates Market Insights and Forecast to 2026] market prominent players along with the company profiles and planning adopted by them. This helps the buyer of the Testosterone Propionates report to gain a clear view of the competitive landscape and accordingly plan Testosterone Propionates market strategies. An isolated section with top key players is provided in the report, which provides a complete analysis of price, gross, revenue(Mn), Testosterone Propionates specifications, and company profiles. The Testosterone Propionates study is segmented by Module Type, Test Type, And Region.
The market size section gives the Testosterone Propionates market revenue, covering both the historic growth of the market and the forecasting of the future. Moreover, the report covers a host of company profiles, who are making a mark in the industry or have the potential to do so. The profiling of the players includes their market size, key product launches, information regarding the strategies they employ, and others. The report identifies the total market sales generated by a particular firm over a period of time. Industry experts calculate share by taking into account the product sales over a period and then dividing it by the overall sales of the Testosterone Propionates industry over a defined period.
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Key Manufacturers of Testosterone Propionates Market include: Crystal Pharma, Huvepharma, CRZP, Xianju Pharma, Huazhong Pharmaceutical, Taj Pharmaceuticals Ltd., Naari, Kunlun International Development Testosterone Propionates
The research covers the current market size of the [Global Testosterone Propionates Market Insights and Forecast to 2026]and its growth rates based on 5 year history data. It also covers various types of segmentation such as by geography North America, Europe, Asia-Pacific etc.,. The in-depth information by segments of Testosterone Propionatesmarket helps monitor performance & make critical decisions for growth and profitability. It provides information on trends and developments, focuses on markets and materials, capacities, technologies, CAPEX cycle and the changing structure of the [Global Testosterone Propionates Market Insights and Forecast to 2026].
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Geographically,this report is segmented into several key Regions, with production, consumption, revenue (million USD), and market share and growth rate of Testosterone Propionatesin these regions, from 2012 to 2022 (forecast), covering
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Table of Contents:
Chapter 1, to describe Definition, Specifications and Classification of Testosterone Propionates, Applications of Testosterone Propionates, Market Segment by Regions;
Chapter 2, To analyse the Manufacturing Cost Structure, Raw Material and Suppliers, Manufacturing Process, Industry Chain Structure;
Chapter 3, to display the Technical Data and Manufacturing Plants Analysis of Testosterone Propionates, Capacity and Commercial Production Date, Manufacturing Plants Distribution, R&D Status and Technology Source, Raw Materials Sources Analysis;
Chapter 4, to show the Overall Market Analysis, Capacity Analysis (Crystal Pharma, Huvepharma, CRZP, Xianju Pharma, Huazhong Pharmaceutical, Taj Pharmaceuticals Ltd., Naari, Kunlun International Development Testosterone Propionates), Sales Analysis (Crystal Pharma, Huvepharma, CRZP, Xianju Pharma, Huazhong Pharmaceutical, Taj Pharmaceuticals Ltd., Naari, Kunlun International Development Testosterone Propionates), Sales Price Analysis (Crystal Pharma, Huvepharma, CRZP, Xianju Pharma, Huazhong Pharmaceutical, Taj Pharmaceuticals Ltd., Naari, Kunlun International Development Testosterone Propionates);
Chapter 5 and 6, to show the Regional Market Analysis that includes North America, Europe, Asia-Pacific etc., Testosterone Propionates Segment Market Analysis;
Chapter 7 and 8, to analyse the Testosterone Propionates Segment Market Analysis Major Manufacturers Analysis of Testosterone Propionates;
Chapter 9, Market Trend Analysis, Regional Market Trend, Market Trend by Product Type, Market Trend;
Chapter 10, Regional Marketing Type Analysis, International Trade Type Analysis, Supply Chain Analysis;
Chapter 11, to analyse the Consumers Analysis of Testosterone Propionates;
Chapter 12, to describe Testosterone Propionates Research Findings and Conclusion, Appendix, methodology and data source;
Chapter 13, 14 and 15, to describe Testosterone Propionates sales channel, distributors, traders, dealers, Research Findings and Conclusion, appendix and data source.
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Global Testosterone Propionates Market 2020 Business Outlook with COVID-19 Scenario Analysis and Forecast 2026 - Cole of Duty
Men with lower levels of testosterone more likely to die from COVID-19, researchers say – WISHTV.com
by: Dr. Mary Gillis, D.Ed.
Posted: Jun 15, 2020 / 08:00 PM EST / Updated: Jun 15, 2020 / 08:00 PM EST
INDIANAPOLIS (WISH) A new study is suggesting men are more likely to die from COVID-19, and testosterone levels could be a contributing factor.
The study, published in Early Human Development, examined the association between testosterone levels and coronavirus fatalities in over 100,000 males worldwide. Researchers were interested in prenatal testosterone levels, which are indirectly measured by the ratio of a males ring finger to index finger.
The scientists found lower levels of the hormone may put males at greater risk.
A low ratio of ring finger to index finger is associated with high prenatal testosterone. Meanwhile, a high ration of ring finger to index finger is associated with low prenatal levels.
The findings showed an association between low prenatal testosterone levels and a higher severity of COVID-19 infection and death among males.
Researchers said using testosterone levels as biomarkers could help identify males more susceptible to the coronavirus, and those who should take extra precautions to avoid contracting the virus.
Authors of the report also suspect the structural features of testosterone may facilitate the virus entry into the body and boost the virus ability to attack the cells. Scientists said this part of the study needs to be looked at more.
With updated information from the Indiana Department of Health on June 12, this timeline reflects updated tallies of deaths and positive tests prior to that date.
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Men with lower levels of testosterone more likely to die from COVID-19, researchers say - WISHTV.com
Novel oral testosterone therapy shows liver health benefits – Urology Times
A novel lymphatically delivered oral testosterone undecanoate (Tlando) is a fixed-dose, well-tolerated, and effective treatment for hypogonadism with liver health benefits that clearly differentiate it from the potentially hepatotoxic oral methyltestosterone, reported Irwin Goldstein, MD, at the American Urological Association 2020 Virtual Experience.
This innovative product has exciting, paradigm-shifting potential for treating men with low testosterone, said Goldstein, director of Sexual Medicine at Alvarado Hospital in San Diego, California, and clinical professor of surgery at the University of California San Diego.
It offers the opportunity to provide safe, effective, and well-tolerated testosterone replacement through the oral route that is the generally preferred method for medication administration. In addition, available data indicate that it not only avoids the adverse hepatic effects that have historically limited use of oral testosterone, but it improves markers of nonalcoholic fatty liver disease [NAFLD] that is a serious and prevalent condition. Low testosterone (ie, hypogonadism) is common in males with NAFLD.
Methyltestosterone is prone to cause liver toxicity with oral ingestion because it is directly transported to the liver through the portal vein, Goldstein said. In contrast, the lymphatically delivered oral testosterone undecanoate is a nonmethylated prodrug of endogenous testosterone, found in Tlando, that avoids first-pass metabolism in the liver and enters the systemic circulation via the lymphatics.
The safety and efficacy of Tlando for treating men with low testosterone was investigated in the 1-year SOAR trial that included 210 men who received the investigational product and a control group of 105 patients treated with topical testosterone gel.
Results from SOAR showed that the oral testosterone undecanoate was associated with a significantly greater increase in free testosterone levels compared with the topical product, and it improved key mental and sexual domains, reported Goldstein, who was an investigator in SOAR and an earlier dosing study.
Safety data in the study included measurement of liver enzymes and showed that reductions were consistently achieved in alanine aminotransferase, aspartate aminotransferase, alkaline phosphatase, and -glutamyl transferase among men who had elevated levels of those markers of liver injury at baseline. Rates of normalization for those 4 enzymes ranged from 31% for -glutamyl transferase to 67% for alkaline phosphatase.
40% reduction in liver fat at 4 months
Additional data on the liver effects of the novel testosterone undecanoate product were obtained in a smaller separate trial of men with hypogonadism. Using the objective Magnetic Resonance Imaging Proton Density Fat Fraction technique to measure liver fat percentage, it found that after 4 months, men with NAFLD at baseline achieved an approximately 40% reduction in liver fat. In addition, more than 75% of men who entered the study with NAFLD were considered responders to the oral testosterone undecanoate based on achieving a 30% or greater reduction in the percentage of liver fat.
In addition, the percentage of patients categorized as NAFLD-free rose during the study and nearly doubled by its conclusion, increasing from 34% at baseline to reach 63% at 16 weeks.
Interestingly, the higher the baseline body mass index, the greater the reduction in liver fat achieved with Tlando treatment, and it appears that the improvement in liver fat does not appear to be explained by any decrease in body weight, Goldstein said.
Disclosures: Lipocine Inc provided funding for the study. Goldstein is on the consultant/advisory board of Lipocine Inc, does research for AbbVie Inc and Marius Pharmaceuticals LLC, is on the Clarus Therapeutics, Inc speakers bureau, and receives writing support from Endo International.
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Novel oral testosterone therapy shows liver health benefits - Urology Times