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Anthropologists believe that when our ancestors started cooking food, we unlocked more calories, leading to bigger brains. And from there, the internet. The logic goes that gathering together to make meals led to speaking and planning, which in turn helped us create new tools and build the social pacts that evolved into the modern world.

For most people, fire isnt nearly as important any more. However, its legacy endures. Building and enjoying a fire has hidden benefitsespecially for men, and especially during the trying times of the COVID-19pandemic.

Those groups more successful at keeping the fire going would have had an advantage over groups that didnt, explains Christopher D. Lynn, an anthropologist at the University of Alabama. A strong case can be made that this created a selective evolutionary pressure for people who can chill out by a fire, which puts them in the mood and position to learn from storytelling and to act cooperatively, rather than independently.

To test this theory, Lynn sat 226 adults down in front of a video of a fire, some silent and some with crackling sounds. The ones who saw and heard the flames experienced a 5 percent drop in blood pressure. The longer the test subjects sat in front of the fire, the more relaxed they got, says Lynn.

In other words, sitting around a fire is calming. Its a valuable skill any time, but even more so with a global health crisis turning up the collective temperature on stress and anxiety.

Fires benefits go even further, right to the gathering of the wood. Chopping trees boosts testosterone levels more than competing at sports, according to a study of Tsimane forager-farmers in the Bolivian Amazon by Ben Trumble, a behavior and economic researcher now at Arizona State University. The results shifted sciences understanding of the manliest of hormones.

By focusing so much on the role of testosterone in aggression and competition, we have missed out on the importance of testosterone in a variety of other tasks, Trumble told ABC. In humans, men tend to compete for the attention of women via economic productivity as opposed to fighting other men in the street, so examining changes in testosterone during food production is important.

In a study published in Evolution and Human Behavior, he compared saliva samples of Tsimane men before and after a game of soccer and before and after cutting down trees to clear land for farming and firewood. Testosterone levels increased after both activities, but more so after swinging an axe: a 30 percent increase in testosterone after soccer, compared to 48 percent for chopping.

Larger spikes in testosterone enhance muscle performance, and increase mens ability to chop trees, resulting in more food production, Trumble says.

Trumble just wrote a prescription for the 10 million Americans suffering from low testosterone. Building a blaze has never felt more enticing. Heres how to do it like a pro.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

Here is the original post:
Fire Good. The Surprising Health Benefits of Making a Campfire - Men's Journal

Testosterone Replacement Therapy Market Size, Status and Forecast 2020-2026

This report studies theTestosterone Replacement Therapy Marketwith many aspects of the industry like the market size, market status, market trends and forecast, the report also provides brief information of the competitors and the specific growth opportunities with key market drivers. Find the completeTestosterone Replacement Therapy Marketanalysis segmented by companies, region, type and applications in the report.

The market report aims to make detail analysis and in-depth research on the development environment, market size, share, and development trend. Its a well-drafted report for those who are eager to know the existing market status at the global level. All contents featured in this report were gathered and validated via extensive research methods such as primary research

secondary research, and SWOT analysis. Here, the base year is considered as 2018 for the research while, the historical data is also taken for projecting the market outlook for the period between 2020 and 2026.

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Testosterone Replacement Therapy Market Growth 2020

One of the crucial parts of this report comprises Testosterone Replacement Therapy industry key vendors discussion about the brands summary, profiles, market revenue, and financial analysis. The report will help market players build future business strategies and discover worldwide competition. A detailed segmentation analysis of the market is done on producers, regions, type and applications in the report.

On the basis of geographically, the market report covers data points for multiple geographies such as United States, Europe, China, Japan, Southeast Asia, India, and Central& South America

Analysis of the market:

Other important factors studied in this report include demand and supply dynamics, industry processes, import & export scenario, R&D development activities, and cost structures. Besides, consumption demand and supply figures, cost of production, gross profit margins, and selling price of products are also estimated in this report.

Predominant Questions Answered in This Report Are:

The conclusion part of their report focuses on the existing competitive analysis of the market. We have added some useful insights for both industries and clients. All leading manufacturers included in this report take care of expanding operations in regions. Here, we express our acknowledgment for the support and assistance from the Testosterone Replacement Therapy industry experts and publicizing engineers as well as the examination groups survey and conventions. Market rate, volume, income, demand and supply data are also examined.

Table of contents:

Testosterone Replacement Therapy Global Market Research Report 2020

1 Market Overview

2 Manufacturers Profiles

3 Global Testosterone Replacement Therapy Sales, Revenue, Market Share and Competition by Manufacturer

4 Global Testosterone Replacement Therapy Market Analysis by Regions

5 North America Testosterone Replacement Therapy by Country

6 Europe Testosterone Replacement Therapy by Country

7 Asia-Pacific Testosterone Replacement Therapy by Country

8 South America Testosterone Replacement Therapy by Country

9 Middle East and Africa Testosterone Replacement Therapy by Countries

10 Global Testosterone Replacement Therapy Market Segment by Type

11 Global Testosterone Replacement Therapy Market Segment by Application

12 Testosterone Replacement Therapy Market Forecast (2020-2024)

13 Sales Channel, Distributors, Traders and Dealers

14 Research Findings and Conclusion

15 Appendix

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Testosterone Replacement Therapy Market Insights Report 2020-2025 Bulletin Line - Bulletin Line

In a day and age where Bollywood heroes have bulging biceps, chiselled abs, oily pecs and are generally overflowing with copious amounts of testosterone, Vicky Kaushal is a breath of fresh air a new-age actor who relies solely on his craft and not on his physique.

While a Tiger Shroff does gymnastics and jumps off high buildings, a Salman Khan goes shirtless at the drop of a hat, it was high time that there came an actor in the Indian film industry whose modus operandi was not to titillate the female audience and set unrealistic body goals for men, but to hone his skills and portray realistic characters on screen. Vicky, has done precisely that.

Vicky Kaushal is a breath of fresh air a new-age actor who relies solely on his craft and not on his physique. (Image Courtesy: BCCL)

Apart from shattering stereotypes by not adhering to the macho man image Bollywood perpetuates, Kaushal has redefined the notions of masculinity by flawlessly portraying men who arent manly going by conventional standards. These are men who arent afraid to be vulnerable, who treat the women in their lives with utmost respect and for once, arent fueled by revenge.

Meghna Gulzars Raazi (2018) is one film that earned widespread acclaim not just because of its portrayal of Sehmat, but also for the way Vicky portrayed Iqbal Syed, a Pakistani military officer who, as the audiences find out as the film progresses, is anything but a brash, rude male chauvinist that we are so used to seeing on the celluloid.

If masculinity was a spectrum, Shahid Kapoors Kabir Singh and Vickys Iqbal Syed would lie at the two opposite ends of it. Iqbal treated his wife, Sehmat, like a gentleman fully knowing that Sehmat wouldnt be comfortable consummating their marriage on the wedding night, he gave her a separate bed to sleep in.

His range is unparalleled from rom-coms and horror to action and crime films, the Punjabi munda with the quintessential Punjabi looks has done it all. (Image Courtesy: BCCL)

Over the days following their wedding, Iqbal gives Sehmat her personal space, doesnt intrude upon her privacy and doesnt as much force her to strike a conversation, unless she is comfortable. In a world full of Kabir Singhs ready to sexually assault women at knifepoint, Vickys Iqbal has set the benchmark for male characters rather high.

Even while playing the role of Major Vihaan Singh Shergill in Aditya Dhar directorial Uri: The Surgical Strike (2019), Vicky wasnt afraid to show his vulnerable side. While some might mistake his Hows the josh warcry to be an expression of masculine nationalism, it was a rather balanced attempt at reclaiming patriotism, something which is often misunderstood in the contemporary political context.

From playing a part-time DJ in Anurag Kashyaps Manmarziyaan to an ambitious IT engineer in Anand Tiwaris Love Per Square Foot, Vicky isnt afraid to tap into his sensitive side and display raw emotion on camera. His range is unparalleled from rom-coms and horror to action and crime films, the Punjabi munda with the quintessential Punjabi looks has done it all.

One can almost imagine Vickys successful streak continuing for years to come and it wouldnt be particularly surprising if at the end of his journey, when asked Hows The Josh, he would proudly exclaim High Sir!. (Image Courtesy: BCCL)

To some, his meteoric rise to fame, success and subsequent National Award win might come as a surprise it may seem that it has happened too soon but a closer look at Vickys filmography reveals how much the 32-year-old has grown over the course of time, both as an actor and a person.

One can almost imagine Vickys successful streak continuing for years to come and it wouldnt be particularly surprising if at the end of his journey, when asked Hows The Josh, he would proudly exclaim High Sir!.

DISCLAIMER : Views expressed above are the author's own.

More here:
Vicky Kaushal's 'Josh' has shattered stereotypes, redefined masculinity, and charmed BO too - Economic Times

Cipla Inc.

Moreover, the Transdermal Testosterone report offers a detailed analysis of the competitive landscape in terms of regions and the major service providers are also highlighted along with attributes of the market overview, business strategies, financials, developments pertaining as well as the product portfolio of the Transdermal Testosterone market. Likewise, this report comprises significant data about market segmentation on the basis of type, application, and regional landscape. The Transdermal Testosterone market report also provides a brief analysis of the market opportunities and challenges faced by the leading service provides. This report is specially designed to know accurate market insights and market status.

By Regions:

* North America (The US, Canada, and Mexico)

* Europe (Germany, France, the UK, and Rest of the World)

* Asia Pacific (China, Japan, India, and Rest of Asia Pacific)

* Latin America (Brazil and Rest of Latin America.)

* Middle East & Africa (Saudi Arabia, the UAE, , South Africa, and Rest of Middle East & Africa)

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Table of Content

1 Introduction of Transdermal Testosterone Market

1.1 Overview of the Market1.2 Scope of Report1.3 Assumptions

2 Executive Summary

3 Research Methodology

3.1 Data Mining3.2 Validation3.3 Primary Interviews3.4 List of Data Sources

4 Transdermal Testosterone Market Outlook

4.1 Overview4.2 Market Dynamics4.2.1 Drivers4.2.2 Restraints4.2.3 Opportunities4.3 Porters Five Force Model4.4 Value Chain Analysis

5 Transdermal Testosterone Market, By Deployment Model

5.1 Overview

6 Transdermal Testosterone Market, By Solution

6.1 Overview

7 Transdermal Testosterone Market, By Vertical

7.1 Overview

8 Transdermal Testosterone Market, By Geography

8.1 Overview8.2 North America8.2.1 U.S.8.2.2 Canada8.2.3 Mexico8.3 Europe8.3.1 Germany8.3.2 U.K.8.3.3 France8.3.4 Rest of Europe8.4 Asia Pacific8.4.1 China8.4.2 Japan8.4.3 India8.4.4 Rest of Asia Pacific8.5 Rest of the World8.5.1 Latin America8.5.2 Middle East

9 Transdermal Testosterone Market Competitive Landscape

9.1 Overview9.2 Company Market Ranking9.3 Key Development Strategies

10 Company Profiles

10.1.1 Overview10.1.2 Financial Performance10.1.3 Product Outlook10.1.4 Key Developments

11 Appendix

11.1 Related Research

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Transdermal Testosterone Market Growth by Top Companies, Trends by Types and Application, Forecast to 2026 - Cole of Duty

Hikma Pharmaceuticals

Moreover, the Testosterone Cypionate report offers a detailed analysis of the competitive landscape in terms of regions and the major service providers are also highlighted along with attributes of the market overview, business strategies, financials, developments pertaining as well as the product portfolio of the Testosterone Cypionate market. Likewise, this report comprises significant data about market segmentation on the basis of type, application, and regional landscape. The Testosterone Cypionate market report also provides a brief analysis of the market opportunities and challenges faced by the leading service provides. This report is specially designed to know accurate market insights and market status.

By Regions:

* North America (The US, Canada, and Mexico)

* Europe (Germany, France, the UK, and Rest of the World)

* Asia Pacific (China, Japan, India, and Rest of Asia Pacific)

* Latin America (Brazil and Rest of Latin America.)

* Middle East & Africa (Saudi Arabia, the UAE, , South Africa, and Rest of Middle East & Africa)

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Table of Content

1 Introduction of Testosterone Cypionate Market

1.1 Overview of the Market1.2 Scope of Report1.3 Assumptions

2 Executive Summary

3 Research Methodology

3.1 Data Mining3.2 Validation3.3 Primary Interviews3.4 List of Data Sources

4 Testosterone Cypionate Market Outlook

4.1 Overview4.2 Market Dynamics4.2.1 Drivers4.2.2 Restraints4.2.3 Opportunities4.3 Porters Five Force Model4.4 Value Chain Analysis

5 Testosterone Cypionate Market, By Deployment Model

5.1 Overview

6 Testosterone Cypionate Market, By Solution

6.1 Overview

7 Testosterone Cypionate Market, By Vertical

7.1 Overview

8 Testosterone Cypionate Market, By Geography

8.1 Overview8.2 North America8.2.1 U.S.8.2.2 Canada8.2.3 Mexico8.3 Europe8.3.1 Germany8.3.2 U.K.8.3.3 France8.3.4 Rest of Europe8.4 Asia Pacific8.4.1 China8.4.2 Japan8.4.3 India8.4.4 Rest of Asia Pacific8.5 Rest of the World8.5.1 Latin America8.5.2 Middle East

9 Testosterone Cypionate Market Competitive Landscape

9.1 Overview9.2 Company Market Ranking9.3 Key Development Strategies

10 Company Profiles

10.1.1 Overview10.1.2 Financial Performance10.1.3 Product Outlook10.1.4 Key Developments

11 Appendix

11.1 Related Research

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Testosterone Cypionate Market Growth by Top Companies, Trends by Types and Application, Forecast to 2026 - Cole of Duty

Men who have lower levels of testosterone are at greater risk to die from the coronavirus, according to an alarming new German study.

Researchers at the University Medical Center Hamburg-Eppendorf studied the first 45 COVID-19 patients 35 men and 10 women who were admitted to its intensive care unit, the Science Times reported.

Nine men and three women from the group died. Meanwhile, seven patients required oxygen and 33 required the use of ventilators, according to the report.

Of the 35 men, more than two thirds about 69 percent had low levels of the male sex hormone, which helps control the bodys immune response, while 60 percent of the women had elevated testosterone levels.

Without an ample supply of the hormone, the body cant regulate its immune response, which could lead to a deadly cytokine storm, which occurs when the immune system goes haywire as it tries to kill the pathogen.

Low levels of the hormone cant control the immune response in men, but the study found that among female patients, higher levels were linked to a higher inflammatory response.

Men with normal testosterone levels do not present a cytokine storm and thus are more likely to survive, Professor Glsah Gabriel from the Leibniz Institute for Experimental Virology in Hamburg, who was involved in the research, told the Daily Mail.

Thus, low testosterone levels in men seem to be a risk factor for severe and even fatal disease outcome in men upon infection with so-called cytokine inducing respiratory viruses, he said.

Ali Daneshkhah, a research fellow at Northwestern University who was not involved in the study, told the news outlet: This is what seems to kill a majority of COVID-19 patients, not the destruction of the lungs by the virus itself. It is the complications from the misdirected fire from the immune system.

Some men are born with hypogonadism, the condition in which the body doesnt produce enough testosterone, while others develop it later in life, usually from infection or injury, according to the Science Times.

Some types of the condition may be treated with testosterone replacement therapy.

With SARS-CoV-2 continuing to infect humans worldwide, it was repeatedly reported that men with COVID-19 are at higher risk to develop severe and even lethal outcome compared to women, independent of age, the scientists behind the research wrote, according to the UKs Independent.

Thus, it has become of utmost importance to understand why men are more likely to die from Covid-19 than women, they added.

The study has not yet been peer-reviewed.

Read more here:
Men with low testosterone at greater risk of dying from coronavirus: study - New York Post

Acerus Pharmaceuticals

Moreover, the Testosterone Replacement Therapy report offers a detailed analysis of the competitive landscape in terms of regions and the major service providers are also highlighted along with attributes of the market overview, business strategies, financials, developments pertaining as well as the product portfolio of the Testosterone Replacement Therapy market. Likewise, this report comprises significant data about market segmentation on the basis of type, application, and regional landscape. The Testosterone Replacement Therapy market report also provides a brief analysis of the market opportunities and challenges faced by the leading service provides. This report is specially designed to know accurate market insights and market status.

By Regions:

* North America (The US, Canada, and Mexico)

* Europe (Germany, France, the UK, and Rest of the World)

* Asia Pacific (China, Japan, India, and Rest of Asia Pacific)

* Latin America (Brazil and Rest of Latin America.)

* Middle East & Africa (Saudi Arabia, the UAE, , South Africa, and Rest of Middle East & Africa)

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Table of Content

1 Introduction of Testosterone Replacement Therapy Market

1.1 Overview of the Market1.2 Scope of Report1.3 Assumptions

2 Executive Summary

3 Research Methodology

3.1 Data Mining3.2 Validation3.3 Primary Interviews3.4 List of Data Sources

4 Testosterone Replacement Therapy Market Outlook

4.1 Overview4.2 Market Dynamics4.2.1 Drivers4.2.2 Restraints4.2.3 Opportunities4.3 Porters Five Force Model4.4 Value Chain Analysis

5 Testosterone Replacement Therapy Market, By Deployment Model

5.1 Overview

6 Testosterone Replacement Therapy Market, By Solution

6.1 Overview

7 Testosterone Replacement Therapy Market, By Vertical

7.1 Overview

8 Testosterone Replacement Therapy Market, By Geography

8.1 Overview8.2 North America8.2.1 U.S.8.2.2 Canada8.2.3 Mexico8.3 Europe8.3.1 Germany8.3.2 U.K.8.3.3 France8.3.4 Rest of Europe8.4 Asia Pacific8.4.1 China8.4.2 Japan8.4.3 India8.4.4 Rest of Asia Pacific8.5 Rest of the World8.5.1 Latin America8.5.2 Middle East

9 Testosterone Replacement Therapy Market Competitive Landscape

9.1 Overview9.2 Company Market Ranking9.3 Key Development Strategies

10 Company Profiles

10.1.1 Overview10.1.2 Financial Performance10.1.3 Product Outlook10.1.4 Key Developments

11 Appendix

11.1 Related Research

Get Complete Report

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Market Research Intellect provides syndicated and customized research reports to clients from various industries and organizations with the aim of delivering functional expertise. We provide reports for all industries including Energy, Technology, Manufacturing and Construction, Chemicals and Materials, Food and Beverage and more. These reports deliver an in-depth study of the market with industry analysis, market value for regions and countries and trends that are pertinent to the industry.

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Testosterone Replacement Therapy Market Growth by Top Companies, Trends by Types and Application, Forecast to 2026 - Cole of Duty

The recently published market study by MRRSE highlights the current trends that are expected to influence the dynamics of the Testosterone Replacement Therapy market in the upcoming years. The report introspects the supply chain, cost structure, and recent developments pertaining to the Testosterone Replacement Therapy market in the report and the impact of the COVID-19 on these facets of the market. Further, the micro and macro-economic factors that are likely to impact the growth of the Testosterone Replacement Therapy market are thoroughly studied in the presented market study.

According to the report, the Testosterone Replacement Therapy market is expected to grow at a CAGR of ~XX% during the forecast period, 20XX-20XX and attain a value of ~US$ XX by the end of 20XX. The report is a valuable source of information for investors, stakeholders, established and current market players who are vying to improve their footprint in the current Testosterone Replacement Therapy market landscape amidst the global pandemic.

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Critical Data in the Testosterone Replacement Therapy Market Report

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Regional Assessment

The regional assessment chapter in the report offers an out and out understanding of the potential growth of the Testosterone Replacement Therapy market across various geographies such as:

Application Assessment

The presented study ponders over the numerous applications of the Testosterone Replacement Therapy and offers a fair assessment of the supply-demand ratio of each application including:

segmented as follows:

Global Testosterone Replacement Therapy Market, by Product Type

Global Testosterone Replacement Therapy Market, by Active Ingredient Type

Global Testosterone Replacement Therapy Market, by Geography

Global Testosterone Replacement Therapy Market, Country Snippets

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The report resolves the following doubts related to the Testosterone Replacement Therapy market:

Read more from the original source:
Coronavirus (COVID-19) Business Impact Testosterone Replacement Therapy to Flourish with an Impressive CAGR During 2019-2025 - 3rd Watch News

Eating the right foods could improve your sex life. (Getty Images)

Couples are often prepared to go to fairly extreme lengths to keep things interesting in the bedroom.

Many may not realise small dietary tweaks can make a big difference to your libido.

Read more: How a woman can enjoy sex whatever her age

Infamous lothario Casanova is said to have eaten 50 oysters for breakfast, with many hailing the opulent seafood the ultimate aphrodisiac.

While alcohol may help you lose your inhibitions, a line in Macbeth warns it provokes the desire, but takes away the performance.

Oysters

Casanova may have got it right.

Shellfish is thought to be associated with libido as a result of Aphrodite, the Greek goddess of love, rising from the sea.

Aphrodisiac even comes from the name Aphrodite.

Oysters are rich in zinc, which plays a role in the production of testosterone and sperm.

One of the richest sources of zinc is oysters, which have been seen as an aphrodisiac food for centuries and are often associated with romantic suppers between couples actually an occasion that psychologically can help pave the way for a night of passion, Rob Hobson, registered nutritionist and head of nutrition at Healthspan, told Yahoo UK.

Oysters certainly are not everyones cup of tea and not a food you find in your local supermarket, but fear not as its the zinc that counts when it comes to libido.

Whilst they may not seem as sexy, other great sources of zinc include lobster, red meat, nuts, seeds and lentils.

Avocado

The Aztecs reportedly considered avocados a turn on due to how they hang suggestively in pairs from trees.

When you think of avocados, you may just think of them smashed on toast, but theres certainly one possible nutrition benefit that links to their proposed libido-boosting properties, Rosie Long, registered associate nutritionist, told Yahoo UK.

Avocados contain vitamin B6, which helps regulate the activity of our hormones.

Plus, they provide potassium, a nutrient thats vital for maintaining normal blood pressure.

Story continues

Thats great news when things get steamy under the covers.

Bananas are similarly high in vitamin B6 and potassium.

Fruit

A 2016 study by the University of Anglia found men who ate more foods rich in antioxidants called flavonoids were less likely to develop erectile dysfunction.

When specifically looking at fruit, a major source, the scientists discovered a higher intake reduced a mans risk by 14%.

Read more: Up to half of young women feel guilty, embarrassed or stressed over their sex life

Foods rich in flavonoids include berries, citrus fruits, grapes and apples, said Hobson.

Other sources include cocoa powder, tea, red peppers, kale and broccoli.

Ginseng

The popular herbal remedy is frequently used to combat low libido in Chinese medicine, with research increasingly supporting its prescription.

A 2008 study by the Korea Food Research Institute in South Korea found suggestive evidence for the effectiveness of red ginseng in the treatment of erectile dysfunction.

The scientists added, however, the quality of the papers they analysed were too low to draw definitive conclusions.

A later study by Chonnam National Universityin South Korea found red ginseng improved sexual arousal in menopausal women.

Chocolate

The Aztecs are said to have considered chocolate a powerful aphrodisiac, however, data supporting its libido-boosting properties is limited.

Nevertheless, enjoying a square or two may help you get in the mood.

Chocolate contains a chemical called threobromine, which is thought to trigger the release of feel good endorphins in the same way that making love does, registered dietitian Juliette Kellow told Yahoo UK.

Plus, it contains phenylethylamine, known as the love drug because levels tend to be higher when were in love.

Good news for chocaholics, but enjoy in moderation.

Almonds

The ancient Romans believed almonds were a symbol of fertility.

In the 14th century, Italians began giving five sugar-coated almonds as wedding favours, each symbolising a quality of a happy marriage: health, wealth, happiness, fertility and longevity.

Read more: More than half of Britons 'have never been tested for an STI'

Almonds are packed with zinc, which is important for our fertility, said Kellow.

Plus they provide folate, vitamin E and healthy fats.

In 2018, Spanish scientists found men who ate 60g of mixed nuts a day for 14 weeks saw improvements to their sperm count, mobility and vitality.

Alcohol

Shakespeare may have got it right when he wrote Macbeth.

Whilst a couple of drinks may lower inhibitions and make you feel more confident the effects are not always positive when it comes to sex, said Hobson.

Drinking alcohol increases levels of testosterone in women ,which plays a role in sexual desire, but too much may have a negative effect psychologically, and worsen your genital response and physical arousal.

In men, too much booze is well known to cause brewers droop.

Alcohol decreases blood flow to the penis, suppresses the central nervous system and increases a hormone called angiotensin, which all contribute to erectile dysfunction.

As a side note, too much booze can also lead to riskier sexual behaviour, which may be detrimental to your health in many ways.

Kellow even said alcohol can be your worst enemy when it comes to sex.

Drinking one too many on date night may just send you to sleep early, while regularly drinking excessive amounts of alcohol over a longer period can significantly reduce your sex drive, she said.

Salt

Too much salt can lead to high blood pressure, which eventually damages vessels, causing them to thicken.

The effect of this is restricted blood flow to the penis, which in turn may lead to erectile dysfunction in men, said Hobson.

Processed fatty foods

We all know overindulging in junk food will cause us to pile on the pounds.

Being overweight is linked to type 2 diabetes, a leading cause of erectile dysfunction.

Eating an unhealthy diet can have an impact on your health in more ways than you may think, said Long.

In fact, a diet high in unhealthy saturated fats has been linked to an interference in reproductive health and sperm quality.

Eating too much saturated fat also increases the risk of developing heart disease, which in turn can impact libido.

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The foods that boost - and zap - libido - Yahoo Sports

The question left unanswered for most of my life has been, What is wrong with you? often with an expletive in the middle. (Which is the underlying message in all its thuggish cousins, Thats a dumb idea, youre stupid, youre worthless, etc. etc.) At first, I thought there was nothing wrong with me. I was very young, I am looking up at a glowering adult, showering profanity, anger and spittle upon a defenseless child. Wrong with me? More likely, I thought, theres something wrong with you. But as the grownups, and not-so grownups, and other authority figures usually red faced and highly agitated kept yelling it at me, my self esteem began to erode. I decided maybe there was something wrong with me. Now, a lifetime later, I think Im getting a handle on it. No wonder I turned out this way. Just yesterday I saw an ad for a health club that warned should I not join, I would never recapture my awesome. So thats why I havent been feeling well, my awesome is low? Could that have contributed to my lifelong problem? I would love to recapture even part of my awesome. Trouble is, the health club is in Miami. Im in Colorado. Maybe worldwide advertising needs to tweak their own awesome. Nevertheless, it got me thinking. How long has it been since I had good awesome? Could I overdo it and recapture too much awesome? Or is it like testosterone replacement? A lot of glowing promises but not much difference in performance. Obviously, I needed answers.

My well-meaning friend, when asked the burning question of awesome, told me solemnly, John, you need to own your truth. She had to be kidding. I can barely afford to rent my truth, and even then, only an efficiency truth. Sky-rocketing prices in the truth market have driven owning your truth out of the range of most people. I think this may be one of the problems in todays society. Too few people own their own truth. Most are renting their truth and slipping further and further into debt. Owing a fortune on truth has become commonplace. So has substandard truth or no truth at all. This is no joke.

It is a sad commentary on our times. Truth seems out of reach for most people. The greater question is, why do those who clearly can afford a huge truth, a truth with an entrance hall and a grand staircase, who, if they wanted, could afford a whole bunch of truths, why do these people seem the least likely to own any truth at all?

I asked my other friend, (yes, just two). He said, John, you need to control your own narrative.

Narrative used to be a pretentious way of saying story or a less pretentious way of saying recounting of continuous events. Now Im not sure what it means. Perhaps this is more evidence of what is wrong with me, I dont speak the language. How do fatalists control their narrative? Is it just an illusion of control, the outcome having actually been pre-destined? What about free will? Is every turn in our narrative meaningful to the final outcome? Are we frighteningly responsible for our own actions? Does the free will narrative more favor Descartes or Kant? What if I throw narrative control under the figurative bus? Is that what happened to The Godfather Part III? Im getting a headache here.

So what is wrong with me? Damned if I know. Maybe its a translation problem. Maybe recapture your awesome is newspeak for self-esteem. Maybe own your truth is self-help for recognize and be responsible for your own actions. Maybe control yournarrative is dumbing down-speak for life is the result of decisions you make. Act on your life; dont react to others view of it. Is this their meaning? Then why dont they just say so?

I was yelled at a lot growing up, too much. But I also learned important lessons from kind, concerned adults. Dont hurt others, dont be selfish, dont judge. Tell the truth, be responsible, help out. You are a good and worthy person. Give to others, give time, money, attention, love. My mother would say, I love you, John, but sometimes I dont love the things that you do. The lesson there is profound. It is not, What is wrong with you? it is, Why did you do that? So why cant people say this instead of jumping on the next buzz word to come down the linguistic pike? The lessons instilled in me have worked for centuries. Dressing them up in some gibberish de jour seems to be the fashion. Is it working? Does society seem more or less honorable, respectful, responsible than it did a generation or two ago? People want to sound current, they want to sound woke. (Yech.) But lost in translation is not just a phrase.

The next time I am asked, What is wrong with you? I have the answer. Ive often wondered the same thing and here is my conclusion. Though damaging a childs self-esteem is easy and can last a lifetime, it need not be a permanent scar. There are many ways to repair and rebuild your self-esteem. The tools are embedded in our society. Theyre in schools, in houses of worship. Theyre in service organizations and in therapy. Use them. Try to find people who understand them and know how to use them. Avoid those whose own self-esteem is wrecked and who find solace only in trying to destroy others. We are all damaged to some extent, but it is not a permanent condition. We can all be healed. But you have to do it. It is your responsibility, like all the decisions you make.

And if that doesnt work, Ill say, I am owning the truth of my own awesome narrative. If that dont shut em up, nothing will.

Link:
What - it turns out - is actually wrong with me - Durango Telegraph

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