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Jan 3

10 Things You Should Know about starting a ULC/Ketogenic Diet – Video




10 Things You Should Know about starting a ULC/Ketogenic Diet
1. The overall format we are using is ULC 30g of carbs or less- what that means is we are converting our metabolism to fat burning instead of carb burning. Research ketogenic diet for more...

By: The Oily Owl

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10 Things You Should Know about starting a ULC/Ketogenic Diet - Video

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