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Apr 29

Bodybuilding in Your 50s: The Diet Puzzle – Wall Street Journal (subscription)

Bodybuilding in Your 50s: The Diet Puzzle
Wall Street Journal (subscription)
Four years ago, Mr. Langford, 51, realized shift meals were sabotaging his childhood dream of bodybuilding. He revamped his diet, started bringing meals to work, hired a bodybuilding coach and entered his first competition. To get up on stage in a ...

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Bodybuilding in Your 50s: The Diet Puzzle - Wall Street Journal (subscription)

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