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Diet Plan For H. Pylori Patients: What To Eat With H. Pylori Infection – NJ MMA News
Diet Plan:
There is scientific evidence suggesting that diet can greatly deter H. pylori from reproducing. Specific foods can help to balance the good and bad bacteria in the intestinal tract, making it an inhospitable place for H. pylori and other undesirable bacteria to grow.
Diet, no matter what treatments you decide to use a conventional method utilizing antibiotics or Grocares all-natural treatment which we will discuss in a moment is absolutely vital in curing a bacterial infection of any kind.
Gut health is closely related to immune health, and immune health is all about what kinds of foods you put into your body
ALSO, READ @ What Is H. Pylori Infection and Why You Should Worry About It?
What Foods To Eat With H. Pylori Infection:
ALSO, READ @ What Cause H. pylori and How Is H. pylori Normally Treated?
Proper Sleep:
Many people have heard of the gut-brain connection, but what about the gut-sleep connection? There are somewhere around 100 trillion microbes living in our bodies. The largest collection of them are found in our intestines thats why you hear the term gut health so often. It is in our intestines that trillions of microscopic organisms live and die, while also exerting a profound effect on our own health.
Strangely, these microbes behave differently when we are tired and worn out from a lack of sleep. Our mood, sleep-wake cycles, hormones, stress levels, and immunity are all affected by sleep. When we dont get enough of it, we cant fight bacterial or other infections like H. pylori.
Re-acidifying the digestive tract:
Though your doctor will likely prescribe you an anti-acid medication if you have an H. pylori infection, this is the wrong thing to do.
Those stomach acids are extremely important so that your body can metabolize the food you eat.
More importantly, low stomach acid has been linked to the growth of H. pylori!
Two Australian scientists, Barry Marshall and Robin Warren won a Nobel Prize for discovering that the bacteria play a role in the formation of gastric ulcers (peptic ulcers) and chronic gastritis. Its since been established that H. pylori are associated with not only ulcers but also with stomach cancer and gastric lymphoma.
One way to make sure you keep your stomach acid relatively high is to eat the proper foods and eat in a timely manner. Thats because every time you eat a meal, your stomach is primed to make more acid, in preparation for digestion of that food. Eat smaller meals around the clock, or a large breakfast and smaller dinner so that you are not expecting your stomach to go on full digest mode when you are about to go to sleep at night.
When you sleep at night the body cleans house it doesnt need to worry itself with the digestion of food.
You also need to stop taking medications that reduce acid in the stomach. These may help you feel better temporarily, but in the long term, you are only making the root cause worse. You can also avoid the painful side effects that many of these medicines can cause as well as damage to your liver and other organs.
ALSO, READ @ What Cause H. pylori and The Ayurvedic Treatment For H. Pylori Infection
About Grocare:
Grocare India is the only 50-year-old herbal pharma company. founded on the belief that the human body deserves the utmost care and attention, Grocare India offers an extensive range of herbal products to overcome the worst chronic illnesses. It conducts research and promotes innovation in order to make herbal remedies both cost-effective and accessible for all. Its products cure lifestyle diseases of their root without any surgical procedure or harmful side effects.
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Diet Plan For H. Pylori Patients: What To Eat With H. Pylori Infection - NJ MMA News
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