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Home » Diet » Does Healthy Eating Actually Cost A Lot: Nutrition St Louis – Video

Video Link: https://www.youtube.com/watch?v=FkA38zQyxFc

Does Healthy Eating Actually Cost A Lot: Nutrition St Louis
http://www.FitnessChesterfieldGyms.com A major excuse for not having great nutrition, is that it #39;s too expensive. But can you have healthy eating habits on a budget? Absolutely you can, and here are some tips how to do just that. Hi, my name is Clint Schambach, Chesterfield Personal Trainer and also weight loss boot camp instructor. One of the main reasons that I hear people argue for not eating healthy is that it costs too much money. It #39;s just too expensive to eat fruits and vegetables. The truth of the matter is yeah, fruits and vegetables do cost a little bit more money, and they go bad, so if you don #39;t eat them, its literally money right into the garbage. But really, the main point of eating healthy is that you stop buying all the other garbage that fills up your grocery cart. Eating healthy really doesn #39;t cost that much more if you stop buying the chips, bagels, and frozen pizzas. And one way you can offset these problems is by buying frozen vegetables. So what if you read they aren #39;t as healthy as fresh vegetables. They are far better than what you were putting in your body previously. And they also don #39;t go bad, as long as you put them back into the freezer when your done. But if you are eating a healthy diet, with fruits and vegetables making up the majority of your carbohydrates, and you add in your healthy protein and fat, you are not going to be racking up huge grocery bills. The things you will be buying may cost a little more, but there will be some offset with not ...From:FitnessStLouisViews:0 0ratingsTime:01:57More inSports

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Does Healthy Eating Actually Cost A Lot: Nutrition St Louis - Video

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Home » Diet » Does Healthy Eating Actually Cost A Lot: Nutrition St Louis – Video